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| Author | : Karen Casey |
| Publisher | : ReadHowYouWant.com |
| Total Pages | : 738 |
| Release | : 2011-04-06 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1459616758 |
A daily devotional aims to bring a calming effect to people's lives through 365 different meditations.
| Author | : Karen Casey |
| Publisher | : Mango Media Inc. |
| Total Pages | : 378 |
| Release | : 2011-03-01 |
| Genre | : Self-Help |
| ISBN | : 160925371X |
A year’s worth of serenity in one book, from the bestselling author of Each Day a New Beginning. Karen Casey’s daily meditation book Peace a Day at a Time offers 365 reminders to help strengthen those traveling the path to recovery from addiction. In this powerful set of daily reminders, Karen draws from her bestselling Each Day a New Beginning, which has helped millions recovering from addiction. Karen Casey writes eloquently about almost every facet of recovery and how to live a sober, balanced life by trying to live in the present, one day at a time. Peace a Day at a Time offers a meditation for every day of the year, opening with a quote and following with a brief essay and a takeaway message. This beautiful book is your powerful set of daily reminders on how to stay centered and find inner peace. Karen also provides a companion index with key theme words to reference any issue you may be struggling with. In Peace a Day at a Time learn to: Pay attention and listen to your inner voice Avoid drama and to let go of blame Stop living from crisis to crisis Cope with fear, sorrow, anger, and pain Embrace change Practice kindness, joy, hope, and acceptance
| Author | : Ruth Fishel |
| Publisher | : Sterling Publishing Company, Inc. |
| Total Pages | : 388 |
| Release | : 2008 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9781402757174 |
Peace begins with us! When the world is at its most threatening and uncertainty reigns, it comforts us to know that mindful living is still within our grasp. Peace in Our Hearts, Peace in the World helps us come to a full and deep understanding of our own thoughts, actions, limitations, and strengths--and the effect they have on the world at large. Ruth Fishel serves as our wonderfully effective guide through this year-long journey of introspection, reflection, and resolution. Her daily encouragement to appreciate the most basic things in life--waking up, brushing our teeth, the breaths we take--alternate with thoughts on relationships, choice, and personal responsibility. A thought-provoking quote accompanies each meditation: Fishel draws these wise words from sources old and new, ranging from Buddhism to new spiritual writings by Eckhart Tolle, Christina Feldman, and Deepak Chopra. Small enough to travel with, and beautifully designed, this book makes inspirational reading available anytime, anywhere. Readers will find its comforting presence a constant reminder of the maxim that drives this motivational collection: if there is peace in our hearts, there may indeed one day be peace in the world.
| Author | : Rachel Kodanaz |
| Publisher | : Chicago Review Press - Fulcrum |
| Total Pages | : 0 |
| Release | : 2019 |
| Genre | : Family & Relationships |
| ISBN | : 9781682752463 |
Personal possessions tell a beautiful story of a person's life. Finding Peace, One Piece at a Time helps to capture and share these stories by providing tools for how to thin, repurpose, and redistribute these possessions so they continue to be with us today and for future generations. In the digital era, personal possessions include not only physical objects but also the accumulated data of a lifetime. These physical and digital footprints combine into an extension of ourselves and what we signify. Finding a new home for these items helps maintain a connection to those who are no longer physically with us. Their possessions embody memories that should be saved, shared, and treasured in the hands of those who want to forever be connected.
| Author | : Rachel Kodanaz |
| Publisher | : Fulcrum Publishing |
| Total Pages | : 379 |
| Release | : 2016-05-09 |
| Genre | : Psychology |
| ISBN | : 1938486420 |
"I am so glad that Rachel wrote this book so she can continue to help more people live with loss. She has a special gift for imparting small and manageable ideas that can profoundly impact someone grieving. Loss is never easy, but Rachel's words and wisdom can help make the journey a bit more bearable and perhaps even more meaningful."—Sharon Liese, from the forewordLiving with Loss offers daily encouragement to individuals and families who have recently lost a loved one. The short entries are easy to read and give realistic, practical advice to guide readers through the day. By providing tools and suggestions that offer hope, optimism, introspection, and self-discovery, this book enables readers to embrace the happy days of life with their loved one and gently guide them through their grief.
| Author | : Al-Anon Family Group Headquarters, Inc |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 1989-12 |
| Genre | : Psychology |
| ISBN | : 9780910034630 |
Alcoholism is a family illness, and changed attitudes can aid recovery. This daily readings guide for family and friends of alcoholics provides meditations and reminder, and visualizations that can provide a measure of comfort, serenity, and a sense of achievement.
| Author | : Worthy Stokes |
| Publisher | : Sourcebooks, Inc. |
| Total Pages | : 276 |
| Release | : 2020-05-05 |
| Genre | : Self-Help |
| ISBN | : 1646117441 |
Healing through meditation—a year of daily reflections to help you embody positive thinking Learn how daily meditation books can help you heal yourself and transform your life—one day at a time. The Daily Meditation Book of Healing will help you address trauma, anxiety, and emotional distress with encouraging and inspirational reflections and affirmations for every day of the year. Discover the benefits of spending a few minutes a day in mindful meditation as you embrace possibility, awaken to curiosity, and take inspired action. Expand your potential as you devote yourself to the practice of compassionate tenderness in a way that only daily meditation books allow. Go beyond other daily meditation books with: 365+ days of healing—Ground yourself and begin a yearlong journey with the guidance of hopeful daily meditations. Mindful recovery—Look inward and change your thinking with affirmations that stimulate positivity and inner peace. Wisdom for everyone—Get the most out of your daily meditation books as you ruminate on powerful and transformational reflections open to all spiritual beliefs. Unlock the potential of daily meditation books, get help healing, and become your best self.
| Author | : Jerry Banfield |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 198 |
| Release | : 2016-07-16 |
| Genre | : |
| ISBN | : 9781535325400 |
Thank you very much for getting started with this book! You are reading this now because I hope you have the chance to feel the love, peace, and joy I feel. If you read one chapter each day, you might be amazed before you are halfway through! You get 28 chapters in this book designed to be read one day at a time in the morning, throughout the day, or at night. I do this myself each day and share in my voice what I am learning in my daily journey of being the best person I can be today. Here are the titles for the 28 chapters in this book. From reading these, you can get a great idea of what this book will help you with! 1.Amazing things happen in appreciating the now. 2.How to thrive by taking your own advice. 3.Are you praying for help? You will receive it. 4.How to deal with uncertainty when you don't know. 5.Take your pick: choosing to be happy or sad. 6.How to take responsibility for your emotions and thrive. 7.How to tackle your problems right now. 8.Achieving happiness with positive affirmations every day. 9.Feeling tired? Create an uplifting daily self-care routine. 10.What could you gain from slowing down life? 11.How to continue consistent persistence every day. 12.Do you appreciate what you have today? 13.The benefits of sharing problems with others. 14.One easy solution to improving your mood. 15.How a daily prayer affirmation can improve your life. 16.Reality in the downside of wishful thinking. 17.You do make a unique impact in life. 18.Time travel is real - go backwards or forwards in time to appreciate now. 19.How can I love the people already in my life? 20.The key to overcoming fear with faith. 21.How to enjoy the journey as much as the destination. 22.Happiness challenge: how to master your mindfulness while sick. 23.Gaining peace in accepting your circumstances. 24.Perfect positioning: the right place at the right time in life. 25.How to treat emotional pain by eliminating physical pain. 26.Getting things done: how to get started on your goals. 27.How to simplify your lifestyle and have more than before. 28.How to be optimistic about death. Thank you for reading this book and I hope you enjoy it as much as I did creating it! Sincerely, Jerry Banfield
| Author | : Nora Day |
| Publisher | : Callisto Media, Inc. |
| Total Pages | : 405 |
| Release | : 2020-06-30 |
| Genre | : Self-Help |
| ISBN | : 1647390478 |
Pause, reflect, and grow with a simple meditation for every day of the year If you’ve been looking to start meditating, consider this your sign. This collection of 365 short, daily meditations will help you feel calmer, more centered, and in control. Some you’ll do while walking, sitting, or even watching the sunset. And some days you’ll just receive a simple mantra, affirmation, or insightful quote to keep in mind. The variety will keep you engaged and make it easy to tap into those moments of mindfulness and relaxation. Inside this meditation journal you’ll find: The power of peace―Daily practice can help you relieve stress, feel happier, and even sleep more soundly. A flexible structure―Start meditating on January 1, or any day you like, and keep going until you’ve completed each one. Quick exercises―Most of the exercises only take 3 to 15 minutes, so you can always make time for them. Learn to create a gentle, consistent practice that’s joyful and easy to sustain.
| Author | : Amy E. Dean |
| Publisher | : Bantam |
| Total Pages | : 386 |
| Release | : 2009-07-22 |
| Genre | : Self-Help |
| ISBN | : 0307422585 |
When facing demands at work, dealing with emotional situations at home, or struggling with a relationship, stressful thoughts and feelings can be overwhelming and may cause stress-related physical or emotional problems. This meditational will help readers identify the source of their stress and will offer techniques to reduce the unhealthy tension, anger, frustration, negativity, or fear the result. Topics include the pressure to achieve, the impact of the past, setting goals, identifying burnout, raising healthy children, coping with death, dealing with finances, and managing time. These supportive meditations--each with an inspirational quote, reflective essay, and positive affirmation--will help the reader tap into the calm, positive person within them to achieve relaxation, improved health, and self-satisfaction.
