Overcoming Bulimia Nervosa and Binge Eating 3rd Edition

Overcoming Bulimia Nervosa and Binge Eating 3rd Edition
Author: Peter J. Cooper
Publisher: Robinson
Total Pages: 160
Release: 2012-11-01
Genre: Self-Help
ISBN: 1472105710
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As many as one in 20 women in the western world suffer bouts of uncontrolled binge-eating. Going without food for long periods, making yourself vomit and taking laxatives you don't need are also common and are symptoms of bulimia nervosa. Such illness costs lives if not successfully treated. Now in its second edition, Peter Cooper's sympathetic and highly acclaimed guide gives a clear explanation of the disorder and the serious health issues that can result from it. He describes the treatments available today and, most importantly, sets out a self-help guide for those who want to tackle their difficulties for themselves, with a step-by-step programme. This is a real chance for sufferers to take the road to recovery, and will give their friends and family a much clearer understanding of the illness and its remedy.

The Overcoming Bulimia Workbook

The Overcoming Bulimia Workbook
Author: Randi E. McCabe
Publisher: New Harbinger Publications
Total Pages: 240
Release: 2004-01-01
Genre: Self-Help
ISBN: 1572249862
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Severe dieting often results in periods of reactive binge eating, a phenomenon experienced by one in twenty American women. Responses to these periods may include prolonged fasting, self-induced vomiting, abuse of laxatives and diuretics, and obsessive exercise: all symptoms of bulimia. This workbook contains tools to help bulimics break the cycle of bingeing and reacting, allowing them to take control of their lives and make positive behavior changes. Practical advice and real-life examples reinforce attitudes and offer encouragement. Discover that it is possible to overcome the disorder and live a happier, more fulfilling life. Through their cutting-edge research at the internationally renown Toronto Hospital Eating Disorders Programme, the authors of The Overcoming Bulimia Workbook have developed a step-by-step program for recovery whose efficacy has been proven in clinical trials. The authors empower bulimia suffers to take control of their lives, not only by providing information and advice, but by giving them a personalized format with which they can put these new behavior changes into practice - a process that is critically important for lasting recovery. This comprehensive guide covers everything from bulimia's symptoms, causes, and risks to how to normalize eating, shift eating-disordered thoughts, build on personal strengths, improve self-esteem, deal with underlying issues, prevent relapse, and understand what medications can help. With many real-life examples, this book also helps readers learn through the experiences of other sufferers how to overcome their disorder and live a happier, more fulfilled life.

Overcoming Your Eating Disorder

Overcoming Your Eating Disorder
Author: W. Stewart Agras
Publisher: Oxford University Press
Total Pages: 109
Release: 2007-09-17
Genre: Psychology
ISBN: 0199715173
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Cognitive-Behavioral Therapy (CBT) has been proven effective for treating Bulimia Nervosa and Binge Eating Disorder. However, this type of program requires at least 6 months of weekly sessions with a qualified mental health professional. If you suffer from an eating disorder and want to get treatment, but have little time to devote to therapy, a shorter, time-limited program may be right for you. This workbook outlines a Guided Self-Help (GSH) program based on the principles of CBT. Although sessions with a therapist or clinician are required, there are usually no more than 12 and each one is only 25 minutes long. You will do much of the treatment on your own using the workbook as your guide. You will learn and practice the skills you need to overcome your eating disorder and establish healthy habits, while consulting with your therapist for encouragement and support. Through daily self-monitoring of your eating patterns, and strategies such as challenging negative thoughts and formal problem-solving, you will reduce your desire to binge and purge. GSH is hard work, but the benefits are well worth it. If you have the desire and the drive, you can use this workbook to eliminate your eating disorder once and for all. TreatmentsThatWorkTM represents the gold standard of behavioral healthcare interventions! · All programs have been rigorously tested in clinical trials and are backed by years of research · A prestigious scientific advisory board, led by series Editor-In-Chief David H. Barlow, reviews and evaluates each intervention to ensure that it meets the highest standard of evidence so you can be confident that you are using the most effective treatment available to date · Our books are reliable and effective and make it easy for you to provide your clients with the best care available · Our corresponding workbooks contain psychoeducational information, forms and worksheets, and homework assignments to keep clients engaged and motivated · A companion website (www.oup.com/us/ttw) offers downloadable clinical tools and helpful resources · Continuing Education (CE) Credits are now available on select titles in collaboration with PsychoEducational Resources, Inc. (PER)

Bulimia Nervosa and Binge-Eating

Bulimia Nervosa and Binge-Eating
Author: Peter J Cooper
Publisher: NYU Press
Total Pages: 160
Release: 1995-07-01
Genre: Psychology
ISBN: 9780814715222
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Bulima Nervosa affects one in twenty women in the West. Concern about their shape and weight can drive these women to such measures as prolonged fasting, excessive exercise, self-induced vomiting, and the taking of unnecessary laxatives. While the majority of books written about bulimia merely address the social and political realities that lead women to binge-eating, Bulimia Nervosa and Binge-Eating takes a strongly proactive approach, offering both a description of the disorder and a six-step plan for recovery. This book is an indispensable guide for sufferers, their friends and families, those in counseling professions, and anyone seeking a better understanding of this disorder. Providing a description of the disturbances in eating habits and the psychological and social problems that indicate or result in bulimia, as well as information on possible medical complications and treatments available, this book will be useful for those seeking to understand what either they themselves or someone close to them is experiencing. Most important, the author has devised a highly successful self-help guide for those who want to tackle their difficulties on their own, offering a step-by-step program to recovery. This plan has been used successfully for several years and has been revised and improved based on feedback from people who have employed its methods.

Dialectical Behavior Therapy for Binge Eating and Bulimia

Dialectical Behavior Therapy for Binge Eating and Bulimia
Author: Debra L. Safer
Publisher: Guilford Press
Total Pages: 256
Release: 2009-05-20
Genre: Psychology
ISBN: 1606232657
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This groundbreaking book gives clinicians a new set of tools for helping clients overcome binge-eating disorder and bulimia. Featuring vivid case examples and 30 reproducibles, the book shows how to put an end to binge eating and purging by teaching clients more adaptive ways to manage painful emotions.

Getting Better Bite by Bite

Getting Better Bite by Bite
Author: Ulrike Schmidt
Publisher: Routledge
Total Pages: 183
Release: 2015-09-16
Genre: Psychology
ISBN: 1317622847
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Getting Better Bite by Bite is an essential, authoritative and evidence-based self-help programmethat has been used by bulimia sufferersfor over 20 years. This new edition maintains the essence of the original book, while updating its content for today's readers, drawing on the latest knowledge of the biology and psychology of bulimia and its treatment. The book provides step-by-step guidance for change based on solid research. The use of everyday language, stimulating contemporary case study story-telling and evocative illustrations in Bite by Bite provide encouragement, hope and new perspectives for all readers. This handy-sized book fills a need for easy-to-understand information about Bulimia Nervosa, a serious and prevalent eating disorder. Ulrike Schmidt and Janet Treasure are world-renowned researchers and authorities on eating disorders, and June Alexander, a former sufferer of anorexia and bulimia, is a respected writer and internationally-known eating disorder awareness advocate. Getting Better Bite by Bite is a valuable resource - for sufferers, for their families, and for the health professionals and carers treating them.

Crave

Crave
Author: Cynthia M. Bulik, Ph.D.
Publisher: Bloomsbury Publishing USA
Total Pages: 271
Release: 2010-12-01
Genre: Self-Help
ISBN: 0802719759
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February 2007, a landmark clinical study by researchers at Harvard University was published in Biological Psychiatry and was soon picked up widely by the media. A survey of 3,000 participants found that 2.8 percent of them suffered from binge eating disorder (BED); that women were twice as likely to report binge eating; and that BED occurs across the age span, from children to the elderly. By extrapolating the statistics to the general population, health professionals estimate 5,250,000 American women and 3,000,000 men suffer from binge eating. The same month the study was published Jane Brody revealed in the New York Times that when she was a 23 years old, her food binges were so extreme that "Many mornings I awakened to find partly chewed food still in my mouth...." Cynthia Bulik, director of the UNC Eating Disorders Progam, is a foremost authority on binge eating. BED can affect anyone, and can be caused by brain chemistry, genetic predisposition, psychology, and cultural pressures--but none of those triggers make giving in to food cravings inevitable. Crave helps readers understand why they crave specific foods, recognize their individual triggers, and modify their responses to those triggers. Binge eating disorder is highly treatable; 70% to 80% of patients at the UNC Eating Disorders Program triumph over their binge eating by using techniques to "curb the crave". Through the stories of some of these patients--men and women, young and old--and with the guidance of Bulik, readers will develop a variety of strategies to use in conquering their cravings and establishing healthy eating habits.

Eating Disorder Recovery

Eating Disorder Recovery
Author: Patricia Carlisle
Publisher:
Total Pages: 65
Release: 2019-01-17
Genre:
ISBN: 9781794304505
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EATING DISORDER RECOVERY: How to Overcome Binge Eating and Bulimia Nervosa Today only, get this Amazon bestseller for just $2.99. Regularly priced at $4.99.Read on your PC, Mac, smart phone, tablet or Kindle device.You're about to discover proven steps and strategies to help you tackle Binge Eating and Bulimia Nervosa. It will also help you to develop a healthier relationship with food.Just like Bing-Eating, suffers of Bulimia Nervosa go to great lengths to make up for overeating. Prolonged fasting, excessive exercising, self-induced vomiting and taking unnecessary laxatives are all symptoms of the illness. Bulimia, more specifically known as Bulimia Nervosa, is an eating disorder that can if not addressed cause serious damage to the body and mind. This abuse of food is used as an alternative option in order to find results.This eBook has several tips on binge eating and bulimia nervosa to help you to make a strong decision to stop. The stronger your decision to finally end this bad habit the easier it will be to overcome your eating disorder. Here Is A Preview Of What You'll Learn... WHAT IS BINGE EATING THOUGHTS, PHYSICAL SYMPTOMS, EMOTIONS ANDE BEHAVIORS STEPS TO OVERCOME BINGE EATING 10 TIPS TO OVERCOME BINGE EATING 5 TIPS TO PREVENT A BING 5 WAYS TO HEAL BINGE EATING DISORDER OVERCOMING BULIMIA NERVOSA AND BINGE EATING BULIMIA VS BINGE EATING Much, muchmore! Download your copy today!Take action today and download this book for a limited time discount of only $2.99! Check Out What Others Are Saying on amazon

Bulimia/Anorexia: The Binge/Purge Cycle and Self-Starvation

Bulimia/Anorexia: The Binge/Purge Cycle and Self-Starvation
Author: Marlene Boskind-White
Publisher: W. W. Norton & Company
Total Pages: 340
Release: 2001-07-17
Genre: Self-Help
ISBN: 039335489X
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"The power of the book lies in [its] vast clinical experience.... Eminently readable and filled with clinical anecdote.... Invaluable."—The Lancet Here is a basic source of information on the dynamics of eating disorders, written by two therapists who pioneered in treating them. This accessible and empowering book now adds four new chapters: "Anorexia Nervosa: Sociocultural Perspectives," "Intensive Psychotherapy with Anorexics," "Surviving Managed Care" (addressed especially to therapists), and "Our Daughters, Ourselves." The book includes stories of bulimic and anorexic women in their own words—sympathetic peer-group voices to encourage women who have begun treatment or are considering it. The author also describes new school and college programs designed to help students who have eating disorders. Marlene Boskind-White draws on twenty-five years of clinical experience to set forth what actually works to combat and overcome bulimia and anorexia, focusing on ways to strengthen positive attitudes and develop practical coping skills. She evaluates new therapies and new medications such as Prozac and presents essential information on physiology and nutrition. "I give this book my unqualified endorsement."—Jean Rubel, Ph.D., Anorexia Nervosa and Related Disorders, Inc. "An outstanding contribution to the literature of eating disorders."—Albert D. Loro, Jr., Ph.D., former director, Eating Disorders Program, Duke University Medical School

Cognitive Behavior Therapy and Eating Disorders

Cognitive Behavior Therapy and Eating Disorders
Author: Christopher G. Fairburn
Publisher: Guilford Press
Total Pages: 338
Release: 2008-04-21
Genre: Psychology
ISBN: 1606237675
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This book provides the first comprehensive guide to enhanced cognitive behavior therapy (CBT-E), the leading empirically supported treatment for eating disorders in adults. Written with the practitioner in mind, the book demonstrates how this transdiagnostic approach can be used with the full range of eating disorders seen in clinical practice. Christopher Fairburn and colleagues describe in detail how to tailor CBT-E to the needs of individual patients, and how to adapt it for patients who require hospitalization. Also addressed are frequently encountered co-occurring disorders and how to manage them. Reproducible appendices feature the Eating Disorder Examination interview and questionnaire. CBT-E is recognized as a best practice for the treatment of adult eating disorders by the U.K. National Institute for Health and Care Excellence (NICE).