Overcoming Anger in Teens and Pre-Teens

Overcoming Anger in Teens and Pre-Teens
Author: Richard L. Travis
Publisher: CreateSpace
Total Pages: 80
Release: 2012-08-12
Genre: Self-Help
ISBN: 9781495214790
GET BOOK

Download Overcoming Anger in Teens and Pre-Teens Book in PDF, Epub and Kindle

We live in a complex, fast-paced world with lots of demands placed on us everyday. We often forget that our children are also faced with lots of demands everyday and live in this same fast-paced, complex world. This book explains why, as adults, and as parents, we should be paying closer attention to our children's behavior. Many Teens and Pre-Teens are displaying symptoms of Anger, and we aren't aware of it. This book is your eye-opener! If your child isolates, screams at you, hides, cuts himself, has poor scholastic results, fights with other children, is demanding, or has suffered traumas or losses, then this book will help you. This book states in clear, concise fashion the causes and symptoms of anger in children. It also explains how this anger untreated can cause health and mental health problems, as well as scholastic and relationship problems. As you read this book you should be able to use this information to get a sense of hope and control back in your life. This can only be done by developing an "Action Plan" using the information contained in this book to aggressively deal with your child's behavior. The various types of professional help, including various medications are also included in this book, as these interventions are often necessary.

Anger Management Workbook for Teens

Anger Management Workbook for Teens
Author: Holly Forman-Patel
Publisher: Rockridge Press
Total Pages:
Release: 2021-11-02
Genre:
ISBN: 9781648767944
GET BOOK

Download Anger Management Workbook for Teens Book in PDF, Epub and Kindle

Help teens learn to manage their anger with exercises that won't feel like homework With all the pressures that come from being a teen, it's natural for them to feel angry sometimes. But not knowing how to manage that anger can add extra stress and anxiety to life. Drawing on more than a decade of experience, licensed marriage and family therapist Holly Forman-Patel seeks to help teens better understand what anger is, where it comes from, and--most importantly--how they can make positive shifts to better control it. This compassionate and understanding workbook allows them to proceed at their own pace, assembling an anger management toolbox that enables them to make real changes to the way they approach their feelings. This guide to anger management for kids features: Proven methods--The lessons in this book are rooted in mindfulness, cognitive behavioral therapy, dialectical behavior therapy, and more. Engaging exercises--Inventive quizzes, creative prompts, and journaling opportunities encourage teens to enjoy using and learning from the book. Practical guidance--Teens will find tips for tackling everyday situations, like talking to parents or handling disagreements with friends. Help teens find healthier approaches to their anger with The Anger Management Workbook for Teens.

The Anger Workbook for Teens

The Anger Workbook for Teens
Author: Raychelle Cassada Lohmann
Publisher: New Harbinger Publications
Total Pages: 140
Release: 2009-12-02
Genre: Young Adult Nonfiction
ISBN: 1608825868
GET BOOK

Download The Anger Workbook for Teens Book in PDF, Epub and Kindle

Do you often find yourself in trouble because of anger? Do you react to situations and later regret how you behaved? Does your anger cause problems with other people? Are you tired of letting anger control you? Between family life, friends, and the pressures of school, there's no doubt that it's stressful being a teenager. And while anger is a natural human emotion, different people handle it differently. Some hold in their anger and let it build, some lash out with hurtful words, some resort to fighting, and some just explode. If you've noticed yourself beginning to take out your frustrations on the people you love most—your parents, brothers or sisters, and friends—it may be time to make a change. The Anger Workbook for Teens includes thirty-seven exercises designed to show you effective skills to help you deal with feelings of rage without losing it. By completing just one ten-minute worksheet a day, you'll find out what's triggering your anger, look at the ways you react, and learn skills and techniques for getting your anger under control. You'll develop a personal anger profile and learn to notice the physical symptoms you feel when you become enraged, then find out how to calm those feelings and respond more sensitively to others. Once you fully understand your anger, you'll be better prepared to deal with your feelings in the moment and never lose your cool. The activities in this workbook will help you notice things that make you angry, handle frustrating situations without getting angry, and effectively communicate your feelings. Most of all, these activities can help you learn to change how you respond to anger. Change is not easy, but with the right frame of mind and set of skills, you can do it. This book is designed to help you understand how both your mind and body respond to anger, how you can handle this anger constructively, and relaxation techniques for dealing with anger in a healthy way, so that you can not only control your anger, but your life as a whole.

Anger Management for Teens

Anger Management for Teens
Author: Jena Rogers
Publisher:
Total Pages: 42
Release: 2021-01-17
Genre:
ISBN:
GET BOOK

Download Anger Management for Teens Book in PDF, Epub and Kindle

Is your anger is hurting others? Is it causing you to say or do things you regret? Are you ready to take control of your life? Then you must control your anger. ANGER MANAGEMENT FOR TEENS is designed for parents and teenagers. You'll find out what's triggering your anger, look at the ways you react, be more aware of your thoughts and how you interact with them, and learn skills and techniques for managing anger without losing your cool. Jena Rogers is a well-respected Anger management therapist in the United States. She has been able to help a lot of teenagers and young adults with anger control. This book is designed to help you understand how both your mind and body respond to anger, and how you can handle this anger in more constructive ways. Give the things in this book a chance and be amazed with the difference it makes in your life! SCROLL UP AND CLICK THE BUY BUTTON!

The Unwanted Guest

The Unwanted Guest
Author: Roma Sood
Publisher:
Total Pages: 24
Release: 2016-04-07
Genre:
ISBN: 9781534707726
GET BOOK

Download The Unwanted Guest Book in PDF, Epub and Kindle

What happens when we let anger take over? This story, narrated by a mom to her son, attempts to reveal the true nature of anger - an unwanted houseguest who has sneaked into her son's heart without him even realizing it. Anger claims to be his best friend when in fact, he is his deadliest foe. The message of the book reminds us that we CAN control this beast. Anger draws its power from us, and if we teach ourselves to pause for just a moment before launching into reaction, we grant ourselves the gift of choice - the choice to become a better version of ourselves. This book is written by Roma Chadha Sood, author of children's book How Souls Are Made , which portrayed the journey a soul makes as it enters this world. The Unwanted Guest, a book about overcoming anger, is for pre-teens, teenagers, young adults and all of us who have ever felt the anger monster raise its ugly head inside of us. It is a book of awareness, inspiration and empowerment.

Anger Management for Teens

Anger Management for Teens
Author: Shannen Berry
Publisher: Independently Published
Total Pages: 36
Release: 2021-10-19
Genre:
ISBN:
GET BOOK

Download Anger Management for Teens Book in PDF, Epub and Kindle

Do you have problems controlling your anger? Do you want to control your anger? Is your bad anger management causing you negativity in life? If your answer to these questions is YES, then this is the book you are looking for! Now, it has come to my attention that our younger generation is currently facing a crisis in their mentality and behavior, and that's anger. Anger today influences many things, mainly violence and specific unneeded actions. It's a powerful emotion overall. When you get angry, you are forcing many things to happen. You get defensive, yell, fight, and do something that you will probably regret later. But is it ever worth it to be so angry at anything? This book covers: Controlling Your Emotions How Is Communication The key Adolescence As a Challenge How to Handle Yourself When You Are Angry And much more!! As teenagers continue to grow up and learn from their environment, it is hard for teens to manage the stresses created by school and their parents. In this book, you will learn valuable and critical information that can help you achieve positive results in overcoming your anger. What are you waiting for? Grab this book now, and let this be the answer to your anger management problems.

How to Raise a Man

How to Raise a Man
Author: Megan de Beyer
Publisher: Penguin Random House South Africa
Total Pages: 164
Release: 2020-02-01
Genre: Family & Relationships
ISBN: 1776094964
GET BOOK

Download How to Raise a Man Book in PDF, Epub and Kindle

In How to Raise a Man, as you learn more about the development of masculinity, identify your parenting style and familiarise yourself with the issues facing parenthood today, you will become a more compassionate, centred and effective parent. In this era of #metoo and #allmenaretrash, it’s evident that something is going wrong with the way men progress from childhood into adulthood, and few realise how critical the role of the purposeful and emotionally empowered mother is in a boy’s journey to maturity. So, what does all this mean for you as the mother of an adolescent boy? Like it or not, mom, your son is Generation Z. He has been adored and treasured, photo-graphed and recorded. Many of his generation of adolescents are outwardly assertive and outspoken and have good boundaries, yet inwardly they are full of paradoxes. And they are confusing to manage – your GenZ rules you. They are clever. But as a mother, you need to be smarter. Teenagers need centred adults to guide them. Confident, capable adults should never overreact, sulk, withdraw or blame, and if you find yourself resorting to this behaviour, it is time to reset your parenting methods. If you are confused or irritated by your pre-teen or teenage son, or feel bewildered and hurt by his behaviour, this book will guide you to a clear understanding of teenagers in general and teenage boys in particular. Written by a parenting expert, and drawing on Western psychology as well as Eastern philosophy, the processes and ideas in this practical guide will help you raise the man you want your son to be.

Anger Management Workbook for Kids

Anger Management Workbook for Kids
Author: Samantha Snowden
Publisher: Althea Press
Total Pages: 160
Release: 2018-11-27
Genre: Education
ISBN: 9781641520928
GET BOOK

Download Anger Management Workbook for Kids Book in PDF, Epub and Kindle

The Anger Management Workbook for Kids offers kid-friendly exercises and interactive activities to feel happier, calmer, and take control of anger. Everyone gets angry, but teaching kids how to respond to anger is what really matters. The Anger Management Workbook for Kids offers fun, interactive activities to help kids handle powerful emotions for a lifetime of healthy behavioral choices. From drawing a picture of what anger looks like to building a vocabulary for communicating feelings, the activities in this workbook give kids ages 6-12 the skills to understand and talk about anger habits and triggers. With this foundation, kids will learn positive and proactive strategies to deal with anger through gratitude, friendliness, and self-kindness. At home, school, or with friends, the Anger Management Workbook for Kids equips kids to take control of anger, with: A close look at anger that helps kids and parents identify habits and triggers, and recognize how anger feels to them. Interactive exercises that provide a fun format for learning how to communicate feelings, needs, and wants to take control of angry outbursts. Feel-good habits that help kids develop better responses to anger by cultivating self-kindness, joy, and appreciation. Anger is a regular emotion just like joy, sadness, and fear--but sometimes anger acts bossy. Give your kids to the power to say STOP to anger with the Anger Management Workbook for Kids.

Anger Management Workbook for Kids and Teens

Anger Management Workbook for Kids and Teens
Author: Anita Bohensky, PhD
Publisher: Growth Central LLC
Total Pages: 114
Release: 2001
Genre: Juvenile Nonfiction
ISBN: 9781893505063
GET BOOK

Download Anger Management Workbook for Kids and Teens Book in PDF, Epub and Kindle

Too much anger can be costly, both physically and emotionally. Most kids and teens can use their anger in appropriate ways in some situations, and yet be ineffective in others. The Anger Management Workbook for Kids and Teens reduces levels of anger, especially in provocative situations. Kids and Teens will learn effective coping behaviors to stop escalation and to resolve conflicts. Graduated homework assignments allow participants to apply their newly acquired skills. The Anger Management Workbook for Kids and Teens employs the three major anger control interventions by using model presentations, rehearsal, positive feedback and promoting. The Workbook is designed especially for adolescents and pre-adolescents.

Anger Management for Kids

Anger Management for Kids
Author: Sonnie Bloggs
Publisher:
Total Pages: 146
Release: 2019-11-20
Genre:
ISBN: 9781709773228
GET BOOK

Download Anger Management for Kids Book in PDF, Epub and Kindle

You Are 1-Click Away From Understanding How You Can Overcome Anxiety And Anger In Children With Ease! When they were born, they were cute little creatures that could not harm a fly. You nurtured and took care of them over the years, making sure you guided them along the way so that they can get squarely on the path to becoming the responsible adults that you wish them to become. But there is a little problem; they have serious anger problems that you've tried all your best to tame and control but for some reason, the problem seems to be worsening. In fact, the situation is so bad that they scream, scratch, roll on the ground, bite, bang doors, break things around the house, do not eat, and do all manner of things to express their anger and frustration. And you feel helpless about it. You don't want to hurt them by resorting to smacking them just to 'put some sense in them'. What do you do? Why is it that children of different ages (preteens and teens) can't control their anger?How do you stop children from embarrassing and frustrating you because of their temper and tantrums?Is there a way you can take back control over every episode of meltdown?How do you stop children from using their meltdowns to get anything they want from you, without you even stopping them?How do you fight fair and square and win over your children when they always seem to be winning in all the other fights?How do you get your sanity back after all the episodes you've experienced of children having meltdowns that you could not tame? If you have these and other related questions, keep reading, as this book is written specially for you to help you take charge of anger and anxiety in children, for good! In it, you will learn: How people express their anger so you know what to expect Signs that anger is getting out of hand and that you need to do something Anger management failures that you should be weary of when controlling anger in children How to deal with frustrations in children like a champion How to cope with angry children How to reduce, prevent, and cope with stress Tips on monitoring of rage in children with precision How depression and anxiety affects children and what to do about it Powerful strategies to help children overcome their anger without them even realizing it Helpful tips for parents on children anger management And much more! And are tired of struggling to take control of anger in children and the drama that comes with children having anger outbursts and emotional outbursts? If you answered YES, this book is about to put an end to all that and more! In it, you will find an easy, step by step approach to neutralizing anger in children and then taking back control so that you can have sober conversations with children even when they are frustrated. Don't wait any longer... Click Buy Now With 1-Click or Buy Now to get started!