If you are recovering and on a path to sobriety, our sober; journal is a great way to celebrate each day and document your success in staying clean.Women who are battling addiction can use this journal to help document their new clean lifestyle.A recovery or sobriety journal is the perfect way to help you define what could potentially trigger a relapse. It also helps to move forward.The Sober; Journal makes the perfect gift for friends and family recovering from alcoholism, tobacco, drug addiction, food addiction or any disorder.Compliments 12 step program and accountability guidelinesContent & Format:90 Day Healthy Habits Tracker: Set & Track new healthy habits for the next 90 daysDaily Personal Inventory: Record the date, how you feel, a positive affirmation, goal for the day, one thing you are grateful for, mood, and if you stayed sober or not.Daily Personal Reflection & Journal Prompt: Each day comes with one unique journal prompt to help with self-reflection and awareness in your recovery and plenty of space to record your thoughts. This allows you to dig deep within yourself, grow, and it can be very healing. unique coloring pages with inspirational addiction recovery quotes: coloring is relaxing and can relieve stress; the quotes can help uplift your mood and keep you encouraged when days get tough!