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| Author | : Gloria Averbuch |
| Publisher | : Random House Reference & |
| Total Pages | : 546 |
| Release | : 2004 |
| Genre | : Sports & Recreation |
| ISBN | : 0375720243 |
Presents a host of facts and advice for runners on such topics as training, nutrition, and injury prevention.
| Author | : Fred Lebow |
| Publisher | : Random House Reference |
| Total Pages | : 692 |
| Release | : 1994 |
| Genre | : Sports & Recreation |
| ISBN | : 9780679748618 |
The definitive guide to running, from the premier organization in the sport, is now available in an affordable, updated paperback edition. All runners, from weekend joggers to elite athletes, will enjoy and profit from this authoritative book from the world's largest running club. Includes advice, tips and training programs.
| Author | : Fred Lebow |
| Publisher | : |
| Total Pages | : 558 |
| Release | : 1998 |
| Genre | : Physical fitness |
| ISBN | : 9780375400926 |
| Author | : Fred Lebow |
| Publisher | : Random House Reference |
| Total Pages | : 696 |
| Release | : 1992 |
| Genre | : Sports & Recreation |
| ISBN | : |
Guide to running with detailed information on cross training, marathon training, and new trends in the field.
| Author | : Fred Lebow |
| Publisher | : |
| Total Pages | : |
| Release | : 1996-03-01 |
| Genre | : |
| ISBN | : 9780517168202 |
| Author | : Gloria Averbuch |
| Publisher | : Random House Reference |
| Total Pages | : 0 |
| Release | : 2006-07 |
| Genre | : |
| ISBN | : 9780375721304 |
From the running organization that hosts the New York Marathon comes the first calendar/log in what will become a yearly series. Providing ample space for daily entries, users can log their monthly goal, daily mileage, conditions affecting a day's run, and more. Features include training tips and dates of major athletic events for 2007.
| Author | : Fred Lebow |
| Publisher | : Random House Reference |
| Total Pages | : 612 |
| Release | : 1998 |
| Genre | : Sports & Recreation |
| ISBN | : 9780679780106 |
This the complete guide to running for everyone from the casual jogger to the ultra marathoner. The latest on training, nutrition and motivation is included here with race calendars, 26-week training programs and lists of contact names.
| Author | : Grete Waitz |
| Publisher | : Skyhorse Publishing Inc. |
| Total Pages | : 278 |
| Release | : 2010-04-28 |
| Genre | : Health & Fitness |
| ISBN | : 1616080361 |
Do you consider yourself too old or out-of-shape to run a marathon? Do you fear that you lack the conditioning, motivation, or emotional strength to finish? If so, Grete Waitz, nine-time winner of the New York City Marathon, has a program for you that has proven to help would-be racers do what they thought was impossible: complete their first marathon. Complete with sixty color photographs and information on the most current, cutting-edge trends in long distance running, this essential reference will make your marathoning dreams come true.
| Author | : Bob Glover |
| Publisher | : Penguin |
| Total Pages | : 753 |
| Release | : 1996-06-01 |
| Genre | : Sports & Recreation |
| ISBN | : 0140469303 |
If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.
| Author | : James F. Fixx |
| Publisher | : |
| Total Pages | : 334 |
| Release | : 2018-10-17 |
| Genre | : Sports & Recreation |
| ISBN | : 9784871873178 |
This book has been the most popular and the best selling running book of all time.
