New Light on Depression

New Light on Depression
Author: David B. Biebel
Publisher: Zondervan
Total Pages: 323
Release: 2010-06-15
Genre: Health & Fitness
ISBN: 0310873398

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Moving Back toward Wholeness What is depression, really? A psychological disorder? An emotional problem? A case of negative self-talk? A spiritual weakness? Unresolved anger? A medical condition? How can it be successfully treated? Whether you need a lifeline to cling to, knowledge to clear confusion, help determining the next step, or strength to help a loved one, New Light on Depression offers hope and healing. With understanding born of personal and professional experience, the authors—one a psychiatrist and the other a minister—untangle the web of depression, guiding you through• an understanding of depression• myths and misunderstandings• symptoms and diagnoses• causes and treatments• spiritual struggles and gifts of graceWritten for those who suffer from depression and those who want to help—family members, pastors, friends—this book equips you with the knowledge and tools to move toward a life of joy once more. It covers the full range of concerns, including the use of antidepressants. With personal applications, questions for reflection, and evaluation guides, New Light on Depression is a medically reliable and biblically sound resource for finding faith and strength in the midst of depression and emerging again whole and healthy.

Out of the Cave

Out of the Cave
Author: Chris Hodges
Publisher: Thomas Nelson
Total Pages: 266
Release: 2021-05-25
Genre: Religion
ISBN: 1400221269

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Do you feel guilt and shame about negative thoughts and emotions and your inability to overcome them? Bestselling author and pastor Chris Hodges helps those struggling with depression find liberating solutions by drawing from the life of the prophet Elijah. You might be asking, Should a Christian even be having these struggles? Depression is the number one health issue in the world today, yet those who suffer are still sometimes stigmatized--especially followers of Jesus. Many assume God's peace, power, and protection should prevent us from ever feeling anxious, depressed, and afraid. But the Bible teaches otherwise, particularly in its depiction of the life of the Old Testament prophet Elijah. In Out of the Cave, Chris Hodges uses Elijah's life to show us that everyone is susceptible to depression. Even when we're walking closely with God, we can still stumble and get lost in the wilderness of tangled emotions. But we don't have to stay there, because we serve a God who meets us in the darkness. Out of the Cave helps us remove the stigma of depression and realize we're not alone; understand the ways our temperament and view of God affect the way we handle depression; and learn a comprehensive approach to wellness—mind, body, and soul—from Elijah's journey. With his trademark blend of Bible-based wisdom, practical application, and vulnerability in sharing his personal struggles, Hodges explores the causes of depression we can't change, the contributors we can conquer, and offers transformative hope and spiritual power to help us win the battle.

Shadows in the Sun

Shadows in the Sun
Author: Gayathri Ramprasad
Publisher: Random House India
Total Pages: 289
Release: 2014-10-13
Genre: Family & Relationships
ISBN: 8184006535

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As a young girl in Bangalore, Gayathri was surrounded by the fragrance of jasmine and flickering oil lamps, her family protected by gods and goddesses. But as she grew older, demons came forth from dark corners of her idyllic kingdom—with the scariest creatures lurking within her tortured mind. Shadows in the Sun traces Gayathri’s courageous battle with debilitating depression that consumed her from adolescence through marriage and a move to the United States. Her inspiring memoir provides a first-of-its-kind cross-cultural view of mental illness—how it is regarded in India and in America, and how she drew on both her rich Hindu heritage and Western medicine to find healing.

Depression - Out of the Darkness and Into the Light

Depression - Out of the Darkness and Into the Light
Author: W. Daniel Hale
Publisher: Gatekeeper Press
Total Pages: 100
Release: 2020-06-15
Genre: Psychology
ISBN: 1642374717

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The need for churches and other faith communities to reach out and care for those suffering with depression has never been greater. Depression is now recognized as one of our most serious public health concerns. Each year more than ten percent of American adults experience a major depressive episode, and more than twenty percent will experience at least one episode over their lifetime. Furthermore, we know that depression is the major risk factor for suicide, now the second leading cause of death in the 10 – 34 year old age group and the fourth leading cause of death among adults ages 35 – 54. We also know that depression is a significant risk factor for substance abuse, another of our most serious health concerns. While we might want to believe that our religious faith can protect us from depression and suicide, we know that’s not true. We have heard too many stories of religious leaders and members of deeply religious families who have suffered from depression and taken their own lives. We need to recognize that no group is exempt from this terrible illness. Depression is found among the young and old, the religious and nonreligious, and all ethnic and racial groups. In Depression - Out of the Darkness and Into the Light, Dan Hale, a psychologist and national leader in health ministries, draws on his own his own struggles with depression, his work as a psychotherapist, and his experiences as a father who lost a daughter to depression, to offer guidance for individuals and families impacted by depression and for congregations that recognize the importance of ministering to those suffering from this terrible illness.

Discovering Light

Discovering Light
Author: Aaron M. Anderson
Publisher: Createspace Independent Pub
Total Pages: 146
Release: 2012-06-01
Genre: Self-Help
ISBN: 9781470130404

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Do you or someone you love suffer from anxiety and depression? Have you tried medications only to find that you either relapse or even get worse symptoms than you had before?Would you like to learn how to overcome anxiety and depression without using medication?This book offers guidance for the individual struggling with anxiety and depression as well as for a loved one trying to support someone who struggles.The first part of the book, entitled "Discovering Light", is written in narrative format and based on true events. It provides a glimpse into the mind of someone who struggled with depression and panic attacks for years before learning how to overcome anxiety and depression without medication.The second part of the book "12 Steps in Overcoming Anxiety and Depression without Medication" is the "how to" section. It provides specific instructions and learning activities to help someone learn how to overcome anxiety and depression without medication. It also provides numerous resources to help those who struggle.The book is a must read for either someone who struggles with depression and/or anxiety as well as a loved one who may be searching for a way to help.

I Don't Want to Talk About It

I Don't Want to Talk About It
Author: Terrence Real
Publisher: Simon and Schuster
Total Pages: 390
Release: 1999-03-11
Genre: Self-Help
ISBN: 0684865394

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A bestseller for over 20 years, I Don’t Want to Talk About It is a groundbreaking and hopeful guide to understanding and destigmatizing male depression, essential not only for men who may be suffering but for the people who love them. Twenty years of experience treating men and their families has convinced psychotherapist Terrence Real that depression is a silent epidemic in men—that men hide their condition from family, friends, and themselves to avoid the stigma of depression’s “un-manliness.” Problems that we think of as typically male—difficulty with intimacy, workaholism, alcoholism, abusive behavior, and rage—are really attempts to escape depression. And these escape attempts only hurt the people men love and pass their condition on to their children. This groundbreaking book is the “pathway out of darkness” that these men and their families seek. Real reveals how men can unearth their pain, heal themselves, restore relationships, and break the legacy of abuse. He mixes penetrating analysis with compelling tales of his patients and even his own experiences with depression as the son of a violent, depressed father and the father of two young sons.

How to Heal Depression

How to Heal Depression
Author: Harold H. Bloomfield
Publisher: Prelude Press
Total Pages: 280
Release: 2001
Genre: Health & Fitness
ISBN:

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More than 18 million Americans are depressed. Most don't know it. In life, pain is something inevitable, but suffering is optional.

The Inflamed Mind

The Inflamed Mind
Author: Edward Bullmore
Publisher: Macmillan + ORM
Total Pages: 239
Release: 2018-12-31
Genre: Psychology
ISBN: 1250318157

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As seen on "CBS This Morning" Worldwide, depression will be the single biggest cause of disability in the next twenty years. But treatment for it has not changed much in the last three decades. In the world of psychiatry, time has apparently stood still...until now with Edward Bullmore's The Inflamed Mind: A Radical New Approach to Depression. A Sunday Times (London) Top Ten Bestseller In this game-changing book, University of Cambridge professor of psychiatry Edward Bullmore reveals the breakthrough new science on the link between depression and inflammation of the body and brain. He explains how and why we now know that mental disorders can have their root cause in the immune system, and outlines a future revolution in which treatments could be specifically targeted to break the vicious cycles of stress, inflammation, and depression. The Inflamed Mind goes far beyond the clinic and the lab, representing a whole new way of looking at how mind, brain, and body all work together in a sometimes misguided effort to help us survive in a hostile world. It offers insights into how we could start getting to grips with depression and other mental disorders much more effectively in the future.

The Mindful Way through Depression

The Mindful Way through Depression
Author: Mark Williams
Publisher: Guilford Press
Total Pages: 289
Release: 2012-06-04
Genre: Psychology
ISBN: 1462508014

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If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to “think” our way out of a bad mood or just “snap out of it” lead us deeper into the downward spiral. Through insightful lessons drawn from both Eastern meditative traditions and cognitive therapy, they demonstrate how to sidestep the mental habits that lead to despair, including rumination and self-blame, so you can face life’s challenges with greater resilience. This e-book includes an audio program of guided meditations, narrated by Jon Kabat-Zinn, for purchasers to stream or download from the web. See also the authors' Mindful Way Workbook, which provides step-by-step guidance for building your mindfulness practice in 8 weeks. Plus, mental health professionals, see also the authors' bestselling therapy guide: Mindfulness-Based Cognitive Therapy for Depression, Second Edition. Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit

Depression

Depression
Author: Edward T. Welch
Publisher: New Growth Press
Total Pages: 294
Release: 2011-10-03
Genre: Religion
ISBN: 1935273884

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Looking away from despair towards hope can feel risky. What if God doesn't come through for you? What if you don't feel instantly better? Instead of offering simple platitudes or unrealistic cure-all formulas, Edward T. Welch addresses the complex nature of depression with compassion and insight, applying the rich treasures of the gospel, and ...