Neuroplasticity Biohacking

Neuroplasticity Biohacking
Author: Isacco Anedda
Publisher:
Total Pages: 85
Release: 2019-06-17
Genre:
ISBN: 9781071339749
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Imagine yourself being able to do things you never been able to do. Understand a book like you never done before. Learn a new language in half of the time you needed before. Being 10 steps forward to your competitors. Here, open your eyes, all this is real.This is Biohacking. The art of modify the external and internal environment to hack your own biology.Several factors impact your biology and then your physiology and performance, one of these is Light.I'm talking about Sunlight, artificial light and the light created on purpose to enhance and improve yourself, your body and specifically your brain.Neurohacking is my favourite branch of biohacking who focuses on nervous system hacking, thus we are talking of IntelligenceMemoryCognitive abilitiesCreativityFocus and concentrationThe bioacking's impact is increased by the advent of internet and by the globalization, particularly the information expansion. The place where you live is no longer a conviction, if you have a PC and an internet connection you have the access to a myriad of useful data on how to do everything.Imagine to increase your brain volume by 20%, which'll be your capacities, what would be your power?

Biohack Your Brain

Biohack Your Brain
Author: Kristen Willeumier
Publisher: HarperCollins
Total Pages: 188
Release: 2020-12-29
Genre: Body, Mind & Spirit
ISBN: 0062994344
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A neuroscientist’s groundbreaking, science-driven plan for revitalizing, nourishing and rejuvenating your most essential asset—your brain. Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently. It’s vitally important to take proactive steps now, or you risk losing everything, including your ability to think clearly, be creative, remember details, solve problems and retain your memory. In Biohack Your Brain, leading neuroscientist Dr. Kristen Willeumier reveals how you can change your brain by making simple and easy modifications to your lifestyle. Combining clinical experience with revolutionary science, she details how biohacking your brain can boost your cognitive performance and so much more. Dr. Willeumier’s essential guidebook shows you the most effective techniques to prevent memory loss and neurodegenerative disorders like Alzheimer’s disease—and even how to overcome negative thoughts and stress. Through research and case studies, you’ll learn how to upgrade your nutritional choices along with the effective use of supplements, brain games, and physical activity to overcome cognitive damage, whether it’s from previous injuries, such as a concussion or a bad fall or from the effects of living in modern day times. Dr. Willeumier shares her own story alongside those from the NFL players and other clients she has worked with to help you leverage the latest research to find personal solutions. Biohack Your Brain teaches you how to take better care of your brain, and also how to enhance your memory, lose excess weight, increase your energy and vitality in order to create the best health and life possible.

Neuroplasticity: Rewiring Your Brain for Health and Happiness (A Cognitive Behavioral Approach to Anxiety and Procrastination)

Neuroplasticity: Rewiring Your Brain for Health and Happiness (A Cognitive Behavioral Approach to Anxiety and Procrastination)
Author: Alan Hurley
Publisher: Alan Hurley
Total Pages: 214
Release: 101-01-01
Genre: Psychology
ISBN:
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This book is an absolute must-read for educators. Educator fatigue and burnout are at an all-time high. Students are carrying their mental and emotional exhaustion into the classroom. Neuroplasticity explores the plasticity of the brain and nervous system, while learning how adversity and trauma impact a student's developing nervous system to affect behaviors--which ultimately changes the way educators approach discipline and engagement. Topics of discussion · The amazing capacity of the human brain · No longer a concept, but a fact of life · Early brain development · Neuroplasticity and intelligence · Neuroplasticity and brain repair · The future of the brain · Bonus! Find inside… This book undertakes to accomplish three tasks in bringing the world of neuroplasticity to the everyday reader and to his or her idea of improving it in a way they see fit. It shows the reader that each person has the ability to alter and adjust the shape and resistance of his or her own mind. This is powerful information because when you alter the shape of the mind, you are essentially changing your destiny. You will know more about neuroplasticity to increase brain power to succeed and your dream.

Biohack Your Brain

Biohack Your Brain
Author: Kristen Willeumier
Publisher: William Morrow Paperbacks
Total Pages: 304
Release: 2021-12-28
Genre:
ISBN: 9780062994332
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A top neuroscientist's science-driven plan on how to take better care of your brain, and, in doing so, how to enhance your memory, lose excess weight, and increase your energy and vitality. Build your best health and life possible by taking care of your brain. Your brain is the most essential organ in your body. The brain and spinal cord are intimately connected to every bodily system and organ, so when it is balanced everything in your body and mind will function more efficiently. It's vitally important to take proactive steps now, or you risk losing everything, including your ability to think clearly, be creative, remember details, solve problems, and retain your memory. In Biohack Your Brain, leading neuroscientist Dr. Kristen Willeumier reveals how you can change your brain by making simple and easy modifications to your lifestyle. Combining clinical experience with revolutionary science, she details how biohacking your brain can boost your cognitive performance and so much more. Dr. Willeumier's essential guidebook shows you the most effective techniques to prevent memory loss and neurodegenerative disorders like Alzheimer's disease--and even how to overcome negative thoughts and stress. Through research and case studies, you'll learn how to upgrade your nutritional choices along with the effective use of supplements, brain games, and physical activity to overcome cognitive damage, whether it's from previous injuries, such as a concussion or a bad fall, or from the effects of living in modern day times. Dr. Willeumier shares her own story alongside those from the NFL players and other clients she has worked with to help you leverage the latest research to find personal solutions. Biohack Your Brain is a groundbreaking plan for revitalizing, nourishing, and rejuvenating your most essential asset.

BIOHACK YOUR BRAIN

BIOHACK YOUR BRAIN
Author: KRISTEN. WILLEUMIER
Publisher:
Total Pages:
Release: 2021
Genre:
ISBN: 9780062994332
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Biohacking, Bodies and Do-It-Yourself

Biohacking, Bodies and Do-It-Yourself
Author: Mirjam Grewe-Salfeld
Publisher: transcript Verlag
Total Pages: 315
Release: 2021-11-30
Genre: Social Science
ISBN: 3839460042
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From self-help books and nootropics, to self-tracking and home health tests, to the tinkering with technology and biological particles - biohacking brings biology, medicine, and the material foundation of life into the sphere of »do-it-yourself«. This trend has the potential to fundamentally change people's relationship with their bodies and biology but it also creates new cultural narratives of responsibility, authority, and differentiation. Covering a broad range of examples, this book explores practices and representations of biohacking in popular culture, discussing their ambiguous position between empowerment and requirement, promise and prescription.

Neuroplasticity: The Complete Guide to Understand the Emotions (How to Boost Neurogenesis and Rewire Your Brain With Light)

Neuroplasticity: The Complete Guide to Understand the Emotions (How to Boost Neurogenesis and Rewire Your Brain With Light)
Author: Olivia Lindsay
Publisher: Olivia Lindsay
Total Pages: 188
Release: 2022-01-04
Genre: Medical
ISBN:
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This book undertakes to accomplish three tasks in bringing the world of neuroplasticity to the everyday reader and to his or her idea of improving it in a way they see fit. It shows the reader that each person has the ability to alter and adjust the shape and resistance of his or her own mind. This is powerful information because when you alter the shape of the mind, you are essentially changing your destiny. Here is a preview of what you'll learn... • Understanding what neuroplasticity is and how you can benefit from it • How neuroplasticity can help you increase concentration, memory, self discipline and stop procrastination • Neuroplasticity techniques to rewire your brain for success • Neuroplasticity techniques to rewire your brain for better relationships • Strategies to change any belief or area of your life using neuroplasticity • The human brain and the amazing capabilities it has • Quick tips to implement neuroplasticity for fast results • Much, much more! Do you believe that no matter what your age is, you can still improve your problem solving skills, learn a foreign language, increase your ability to concentrate, regain your bodily functions after suffering from a stroke, and recapture some of your brain functions that you have lost due to a brain trauma from a car accident? The human brain is truly remarkable.

Debunking New Age Movement: A Christian Response

Debunking New Age Movement: A Christian Response
Author: Samuel James
Publisher: Dr. Samuel Inbaraja S
Total Pages: 59
Release:
Genre: Religion
ISBN:
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In recent decades, the New Age movement has gained significant traction, capturing the imaginations of millions with promises of spiritual enlightenment, holistic healing, and cosmic consciousness. What began as a countercultural phenomenon has evolved into a pervasive cultural force, permeating various aspects of contemporary spirituality, wellness, and self-help industries. Yet beneath the surface allure of New Age teachings lies a complex web of deception, distortion, and spiritual danger. In this comprehensive exploration, we embark on a journey to unmask the New Age movement, exposing its origins, beliefs, practices, and influence on modern culture. Drawing upon rigorous research, theological insight, and discerning analysis, we seek to illuminate the hidden dangers and pitfalls of New Age spirituality while offering a compelling alternative rooted in the timeless truths of Christian faith.

Press Package - Jean Fallacara

Press Package - Jean Fallacara
Author:
Publisher: CyborgMedia
Total Pages: 143
Release:
Genre: Antiques & Collectibles
ISBN:
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CREATE THE FUTURE - Disruptor - Master of Chaos, Risk & Figuring it out Serial entrepreneur, Scientist, Author, Athlete, and Public Speaker. • Top 10 Entrepreneurs to Follow in 2021 by LA WEEKLY, • Top 10 Motivational Influencers Canada 2020-21 • Top 10 Athletes Instagram Influencers In Montreal 2020. Author of the Book “Neuroscience Calisthenics: Hijack your Body Clock.” Managing Director at inTEST Corporation [NYSE: INTT] Head of CyborgMedia LLC Articles Interviews Press TV Podcasts www.cyborgmedia.com Founder-CEO of Z-Sciences Corporation, Z-SC1, and a few others COO & Owner of Biohacker’s Update Magazine, the world’s first magazine about Biohacking and Human Optimization. www.biohackersmagazine.com Creator of Cyborggainz World’s First Human Optimization platform using functional neuroscience applied to sports & fitness. Involving neuroplasticity, biohacking, science, cognitive functions, technology, and nature, to enhance physical performance and live healthier. www.cyborggainz.com in 2021 Z-Sciences was acquired by inTEST Corporation. (NYSE: INTT)

Move Your Body, Upgrade Your Mind: The Biohacker's Exercise Blueprint

Move Your Body, Upgrade Your Mind: The Biohacker's Exercise Blueprint
Author: Thomas Jacob
Publisher: Thomas Jacob
Total Pages: 31
Release: 2024-03-30
Genre: Body, Mind & Spirit
ISBN:
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Looking for an exercise routine that fits your lifestyle and delivers real results? Move Your Body, Upgrade Your Mind is your guide to biohacking your movement. This book goes beyond traditional workout plans, exploring various exercise modalities like strength training, cardio, yoga, and HIIT, empowering you to find activities you enjoy and that align with your goals. Move Your Body, Upgrade Your Mind isn't just about physical benefits. Discover the powerful connection between exercise and cognitive function. Learn how movement enhances focus, memory, and overall brain health, boosting your mental performance and well-being. This book provides practical tools to integrate exercise into your daily routine, even with a busy schedule. Explore strategies like taking the stairs, using a standing desk, and incorporating short activity breaks throughout the day. Discover the benefits of HIIT workouts for maximizing results in minimal time, making exercise a convenient and effective way to upgrade your mind and body. Biohack Your Workouts takes you deeper into the world of biohacking, providing insights into techniques like fasted exercise and post-workout recovery strategies to maximize the benefits of your workouts. With Move Your Body, Upgrade Your Mind, you'll learn how to transform exercise from a chore into a powerful tool for unlocking peak performance, boosting energy levels, and building resilience.