"Culinary Negotiations of Migration and Exile: Belonging and Foodways in Diaspora Literature of the Spanish-Speaking Caribbean" examines portrayals of food in narratives depicting migration from the Spanish-speaking Caribbean to the continental United States in the second half of the twentieth century. I investigate notions of belonging via protagonists' engagement with foodways in the memoirs of Eduardo Machado (Tastes Like Cuba) and Esmeralda Santiago (When I Was Puerto Rican, Almost a Woman, Turkish Lover), and in Junot Diaz's novel (Brief Wondrous Life of Oscar Wao). Using an anthropological food studies framework, I look at fluctuating understandings of self and affiliation via conceptualizations of shared meals, kitchen spaces, and body composition. First, I contend that Machado's depictions of shared meals and inclusion of recipes document his quest to recover a sense of belonging after decades of exile in the US. I assert that sharing meals cultivates belonging in the narrative present, while recipes safeguard nostalgic meals for future reproduction. Second, I argue that Santiago is positioned at the periphery of her family and estranged from their cultural stronghold through the recurrent representation of her physical proximity to kitchen spaces. To that end, I examine food preparation and kitchen spaces as the background for decisive childhood moments in rural Puerto Rico and posit the New York City kitchens as strongholds of cultural identity. Lastly, showcasing the connection between political constructs of value based on bodily attributes and matters of socio-cultural inclusion, I use a bio-political lens to scrutinize Diaz's novel. I examine the isolating power of body weight in the protagonist's progressive alienation from his family and friends, following the model of the hegemonic cultures of the US and Dominican diaspora. My research offers original insights into the continuous assessment and negotiation of belonging and alienation by illuminating the myriad of ways foodways inform and express lived experience and providing an important vantage point for analyzing migration's impact on familial relationships.