Navigating Work and Life Boundaries

Navigating Work and Life Boundaries
Author: Saonee Sarker
Publisher: Springer Nature
Total Pages: 202
Release: 2021-08-11
Genre: Business & Economics
ISBN: 3030727599

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As organizations continue to adapt and evolve to meet the challenges related to globalization and working with new collaboration technologies to bridge time and space, demands on employees’ time and attention continue to increase. Recognizing this problem and its implications, such as increased employee turnover, many companies are seeking ways to help their employees maintain a healthy balance between work and life. This book examines work-life conflict, i.e., the increasing lack of employees’ work-life balance, in the context of virtual teams and distributed work. It explores the negative impact on work-life conflict exacerbated by working across time zones, cultures, and geographical spaces. Further, it investigates specific causes of work-life conflict in distributed work environments. For researchers and practitioners in the HRM and OB domains, this book adds to the body of knowledge on work-life conflict, with a unique focus on the role of technology.

Navigating Boundaries

Navigating Boundaries
Author: Anna Shnukal
Publisher: University of Hawaii Press
Total Pages: 348
Release: 2004
Genre: History
ISBN:

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These essays draw upon an extensive, widely dispersed body of information to narrate stories of the Asian diaspora communities of Torres Strait, north Queensland.

Transform Your Boundaries

Transform Your Boundaries
Author: Sarri Gilman
Publisher: Island Bound Publishing
Total Pages:
Release: 2014-04-06
Genre: Self-Help
ISBN: 0989778738

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Other people... ...do not maintain your boundaries. ...show you how strong your boundaries need to be. ...will try to manipulate your boundaries. Only you can set your boundaries. Transform Your Boundaries is the essential guide to the boundary-setting techniques that will transform your life. Transform Your Boundaries provides a hands-on experience that gets you, the reader, immediately involved in developing your very own boundary skills in your everyday life. You will learn how to tackle boundaries of all shapes and sizes from the simplest to the most extreme. What was at one time insurmountable can become easily doable through developing the tools necessary, which are clearly explained by Sarri through examples. You’ll recognize parts of yourself as you read. The book follows seven people: Wendy - The Workaholic; Davis - The Caretaker; Lisa –The Sacrificer; Jen - The Lover; Stuart - The Isolator; Maggie - The Protector; and Raven - The Numb-er; who are each working on building boundaries in his or her own lives. Perhaps some of them already sound familiar to you. As you read their stories you will see how each learns the essential boundary-building skills and how each person applies the skills a little differently. The book also serves as a journal and workbook. Each chapter ends with an “Apply It” section, which poses pertinent questions to the reader along with blank journal pages for written responses and notes. "You will learn more about who you are, what's most important to you, how to listen to yourself and develop the skill of guiding your own life." Dr. Michael Douglas - Talk Therapy LA

The Ultimate Survival Guide for Navigating Healthy Boundaries

The Ultimate Survival Guide for Navigating Healthy Boundaries
Author: Deborah A. Depolo
Publisher: Createspace Independent Publishing Platform
Total Pages: 112
Release: 2017-10-20
Genre:
ISBN: 9781973716648

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Relationships can be absolutely exhausting. In her twenty years in the field and specifically as a licensed clinician, DePolo, has seen many individuals walk into her office feeling isolated, frustrated, and resentful due to the unhealthy relationships in their lives. In this simple guide, DePolo helps you examine the most important bonds in your life and teaches you how to draw boundaries to emotionally protect yourself. Poor Boundaries can often be traced back to a single thought: to achieve happiness in your relationships, you need to take on others' responsibilities. This is absolutely not the case. This belief will only lead to emotional burnout and long-term bitterness. DePolo knows because she has gone through exactly the same thing. She realized that sacrificing her own emotional stability was just making things worse. DePolo guides you to similar revelations in this simple survival guide. Her work covers how to identify boundaries, how to spot the symptoms of boundary issues, how to build new or better boundaries, how to navigate changes in relationships, and how to live a happier life. At each step in the process, DePolo includes simple activities and writing prompts to help you think about the relationships in your own life and the best ways to repair your own boundaries.

Boundaries

Boundaries
Author: Anne Katherine
Publisher: Simon and Schuster
Total Pages: 210
Release: 1993-11-09
Genre: Family & Relationships
ISBN: 0671791931

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This book explains what healthy boundaries are, how to recognize if your personal boundaries are being violated and what you can do to protect yourself. It explains how setting clear boundaries can bring order to a chaotic life, strengthen relationships, and enhance both mental and physical health.

Boundaries in Marriage

Boundaries in Marriage
Author: Henry Cloud
Publisher: Zondervan
Total Pages: 258
Release: 2009-05-18
Genre: Religion
ISBN: 0310319242

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Learn when to say yes and how to say no in the context of your marriage relationship. In Boundaries in Marriage, Drs. Henry Cloud and John Townsend, counselors and authors of the New York Times bestseller Boundaries, teach us that healthy boundaries are the property lines that define and protect you and your spouse as individuals. Once you have them in place, a good marriage can become better, and a less-than-satisfying one can even be saved. Boundaries in Marriage will give you the tools and encouragement you need to: Set and maintain personal boundaries and respect those of your spouse Understand and practice two key ingredients to a successful marriage: freedom and responsibility Establish values that form a godly structure and architecture for your marriage Protect your marriage from different kinds of "intruders" Work with a spouse who understands and values boundaries--or with one who doesn't It's time to deepen your love by providing a better environment for it to flourish, and Drs. Cloud and Townsend are here to help. Discover how boundaries can make life better today!

Working Across Boundaries

Working Across Boundaries
Author: Jeffrey Braithwaite
Publisher: CRC Press
Total Pages: 176
Release: 2019-06-03
Genre: Technology & Engineering
ISBN: 1000000508

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The book demonstrates how Resilient Health Care principles can enable those on the frontline to work more effectively towards interdisciplinary care by gaining a deeper understanding of the boundaries that exist in everyday clinical settings. This is done by presenting a set of case studies, theoretical chapters and applications that relate experiences, bring forth ideas and illustrate practical solutions. The chapters address many different issues such as resolving conflict, overcoming barriers to patient-flow management, and building connections through negotiation. They represent a range of approaches, rather than a single way of solving the practical problems, and have been written to serve both a scientific and an andragogical purpose. Working Across Boundaries is primarily aimed at people who are directly involved in the running and improvement of health care systems, providing them with practical guidance. It will also be of direct interest to health care professionals in clinical and managerial positions as well as researchers. Presents the latest work of the lauded Resilient Health Care Net group, developing applications of Resilience Engineering to health care, furthering safety thinking and generating applicable solutions that will benefit patient safety worldwide Enables health care professionals to become aware of the boundaries that affect their work so that they are able to use their strengths and overcome their weaknesses Written from a Safety-II perspective, where the purpose is to make sure that as much as possible goes well and the focus therefore is on everyday work rather than on failures. There are at present no other books that adopt this perspective nor which go into the practical details Provides a concise presentation of the state of resilient health care as a science, in terms of major theoretical issues and practical methods and techniques on the overarching and important topics of boundary-crossing and integration of care settings

Boundaries

Boundaries
Author: Henry Cloud
Publisher: Zondervan
Total Pages: 324
Release: 2002-03-18
Genre: Family & Relationships
ISBN: 0310247454

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When to say yes, when to say no to take control of your life.

Empowered Boundaries: A Guide to Assertiveness, Self-Care, and Personal Growth

Empowered Boundaries: A Guide to Assertiveness, Self-Care, and Personal Growth
Author: Aubrie N Bayless
Publisher: Aubrie N Bayless
Total Pages: 63
Release: 2023-04-17
Genre: Self-Help
ISBN:

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Through exploring the different chapters of this ebook, readers will learn how to identify their boundaries, communicate their needs assertively and empathetically, manage resistance and guilt from others, and practice self-care and resilience. They will also learn how to set boundaries in different contexts, such as at work, in romantic relationships, with family and friends, and in building a support system. The goal of this ebook is to provide readers with practical and actionable steps they can take to start setting boundaries in their lives. Whether you are new to boundary-setting or have been working on it for some time, this ebook offers insights, strategies, and tools to help you on your journey towards healthier relationships, increased well-being, and personal growth.

The Culture Map (INTL ED)

The Culture Map (INTL ED)
Author: Erin Meyer
Publisher: PublicAffairs
Total Pages: 289
Release: 2016-01-05
Genre: Business & Economics
ISBN: 1610396715

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An international business expert helps you understand and navigate cultural differences in this insightful and practical guide, perfect for both your work and personal life. Americans precede anything negative with three nice comments; French, Dutch, Israelis, and Germans get straight to the point; Latin Americans and Asians are steeped in hierarchy; Scandinavians think the best boss is just one of the crowd. It's no surprise that when they try and talk to each other, chaos breaks out. In The Culture Map, INSEAD professor Erin Meyer is your guide through this subtle, sometimes treacherous terrain in which people from starkly different backgrounds are expected to work harmoniously together. She provides a field-tested model for decoding how cultural differences impact international business, and combines a smart analytical framework with practical, actionable advice.