Nature Inside

Nature Inside
Author: William D. Browning
Publisher: Routledge
Total Pages: 426
Release: 2020-10-09
Genre: Architecture
ISBN: 1000051315

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Written by a leading proponent of biophilic design, this is the only practical guide to biophilic design principles for interior designers. Describing the key benefits, principles and processes of biophilic design, Nature Inside illustrates the implementation of biophilic design in interior design practice, across a range of international case studies – at different scales, and different typologies. Starting with the principles of biophilic design, and the principles and processes in practice, the book then showcases a variety of interior spaces – residential, retail, workplace, hospitality, education, healthcare and manufacturing. The final chapter looks ‘outside the walls’, giving a case study at the campus and city scale. With practical guidance and real-world solutions that can be directly-applied in day-to-day practice, this is a must-have for designers interested in applying biophilic principles.

Nature Inside

Nature Inside
Author: Penny Sparke
Publisher: Yale University Press
Total Pages: 226
Release: 2020-01-01
Genre: Technology & Engineering
ISBN: 0300244029

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The story of how plants and flowers have shaped interior design for over 200 years From ferns in 19th-century British parlors to contemporary "living walls" in commercial spaces, plants and flowers have long been incorporated into the design of public and private spaces. Spanning two centuries, Nature Inside explores the history and popularity of indoor plants, revealing the close relationship between architecture, interior design, and nature. Studying the international modern interior through the lens of plants in the human environment, author Penny Sparke attributes a degree of the interest in indoor plants to urbanization, and, more recently, the climate crisis, which serve as ongoing reminders that people must maintain a connection to, and respect for, the natural world. While architectural and interior design styles have evolved alongside the popularity of various plant species, the human need to bring nature indoors has remained constant.

Look Inside Nature

Look Inside Nature
Author: Minna Lacey
Publisher: Usborne
Total Pages: 14
Release: 2018-04
Genre: Animals
ISBN: 9781474939591

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An inspiring book that explores the wonders of nature, with gorgeous illustrations and ingenious flaps. Look up in the trees, behind the reeds or under the ground to see what's living there, and discover how plants grow and make seeds. Full of surprises and beautifully designed flaps to keep enquiring minds entertained. Over 50 flaps of different sizes and shapes to open and one big gatefold. Young readers can discover amazing facts about birds, insects, mammals and reptiles, how they hunt, fight and build homes, where they live and how they care for their young.

Woman and Nature

Woman and Nature
Author: Susan Griffin
Publisher: Catapult
Total Pages: 252
Release: 2016-08-22
Genre: History
ISBN: 1619028751

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In this famously provocative cornerstone of feminist literature, Susan Griffin explores the identification of women with the earth—both as sustenance for humanity and as victim of male rage. Starting from Plato's fateful division of the world into spirit and matter, her analysis of how patriarchal Western philosophy and religion have used language and science to bolster their power over both women and nature is brilliant and persuasive, coming alive in poetic prose. Griffin draws on an astonishing range of sources—from timbering manuals to medical texts to Scripture and classical literature—in showing how destructive has been the impulse to disembody the human soul, and how the long separated might once more be rejoined. Poet Adrienne Rich calls Woman and Nature "perhaps the most extraordinary nonfiction work to have merged from the matrix of contemporary female consciousness—a fusion of patriarchal science, ecology, female history and feminism, written by a poet who has created a new form for her vision. ...The book has the impact of a great film or a fresco; yet it is intimately personal, touching to the quick of woman's experience."

Cured by Nature

Cured by Nature
Author: Tara Mackey
Publisher: Simon and Schuster
Total Pages: 347
Release: 2016-02-02
Genre: Health & Fitness
ISBN: 163450884X

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Life can be stressful, overwhelming, and sometimes difficult to cope with. Modern medical professionals will tell you to take various prescription medications, which can ultimately do more harm than good. But it doesn’t have to be that way! Healing is all in the mind and can be attained through finding harmony in your own life and resorting to natural remedies already provided by the very environment in which you live. Blogger Tara Mackey, who has a background in science, shares her own experiences with stress, depression, and anxiety and teaches you how to break free from them. Growing up, Tara suffered from dependency on various prescription drugs for depression, anxiety, and ADHD. She witnessed her best friend’s decline and suicide and watched helplessly as the effects of heroin addiction took a hold of her mother. At age twenty-four, she decided that enough was enough and quit her prescription meds cold-turkey in search for happiness. Today, she is drug-free, stress-free, and happy. Cured by Nature is Tara’s personal story combined with her knowledge and advice to battling personal demons and coming out victorious. Follow Tara as she shows you how to adapt and grow, using various herbal remedies, breathing exercises, and mind-strengthening techniques that will help you be a happier and better you.

Inside Meditation - In Search of the Unchanging Nature Within

Inside Meditation - In Search of the Unchanging Nature Within
Author: Alexander Filmer-Lorch
Publisher: Troubador Publishing Ltd
Total Pages: 345
Release: 2012
Genre: Body, Mind & Spirit
ISBN: 1780881991

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Inside Meditation – In Search of the Unchanging Nature Within is a contemporary guide to the theory, practice and application of the science of meditation, philosophy and Eastern psychology. Alexander Filmer-Lorch uses Inside Meditation – In Search of the Unchanging Nature Within to demystify the process of meditation. The book explores the history and origins of meditation, looking at the latest scientific aspects of regular meditation practice and its impact on brain function, brain-wave activity and its ability to create permanent changes in brain tissue. It also concentrates on the benefits of meditation practice on stress and adrenaline levels, mood swings, blood pressure, the immune system and overall health. There are more than 45 exercises and techniques explained in the book that cover self-study and meditation practice. Each chapter describes the theory behind the practice and gives clear instruction on how to action the acquired knowledge and how the techniques or exercises are supposed to be applied and executed. All meditation techniques explained in the book can be safely practiced and explored without the guidance of a teacher. Every topic, theme, method and technique has been thoroughly studied, researched, explored and practised by the author. Inside Meditation – In Search of the Unchanging Nature Within offers a timeless and down-to-earth approach based on Alexander Filmer-Lorch’s accumulation of 30 years of self-practice and 20 years of meditation and philosophy teaching experience. The work is inspired and influenced by both old and new traditions.

Outdoor Kids in an Inside World

Outdoor Kids in an Inside World
Author: Steven Rinella
Publisher: Random House Trade Paperbacks
Total Pages: 321
Release: 2023-05-23
Genre: Family & Relationships
ISBN: 0593129687

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NEW YORK TIMES BESTSELLER • “An imperative call to action” (Nick Offerman) to get children off their screens and into nature, with tips for bonding activities that teach the importance of outside time and build tough, curious, competent kids—from the New York Times bestselling author and host of the TV series and podcast MeatEater “A revelation for families struggling to get kids to GO OUTSIDE, or to just stop using the darn smartphone.”—Michaeleen Doucleff, PhD, New York Times bestselling author of Hunt, Gather, Parent In the era of screens and devices, the average American spends 90 percent of their time indoors, and children are no exception. Not only does this phenomenon have consequences for kids’ physical and mental health, it jeopardizes their ability to understand and engage with anything beyond the built environment. Thankfully, with the right mind-set, families can find beauty, meaning, and connection in a life lived outdoors. Here, outdoors expert Steven Rinella shares the parenting wisdom he has garnered as a father whose family has lived amid the biggest cities and wildest corners of America. Throughout, he offers practical advice for getting kids radically engaged with nature in a muddy, thrilling, hands-on way, with the ultimate goal of helping them see their own place within the natural ecosystem. No matter their location—rural, suburban, or urban—caregivers and kids will bond over activities such as: • Camping to conquer fears, build tolerance for dirt and discomfort, and savor the timeless pleasure of swapping stories around a campfire. • Growing a vegetable garden to develop a capacity to nurture and an appreciation for hard work. • Fishing local lakes and rivers to learn the value of patience while grappling with the possibility of failure. • Hunting for sustainably managed wild game to face the realities of life, death, and what it really takes to obtain our food. Living an outdoor lifestyle fosters in kids an insatiable curiosity about the world around them, confidence and self-sufficiency, and, most important, a lifelong sense of stewardship of the natural world. This book helps families connect with nature—and one another—as a joyful part of everyday life.

The Laws of Human Nature

The Laws of Human Nature
Author: Robert Greene
Publisher: Penguin
Total Pages: 626
Release: 2018-10-23
Genre: Self-Help
ISBN: 0698184548

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From the #1 New York Times-bestselling author of The 48 Laws of Power comes the definitive new book on decoding the behavior of the people around you Robert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves. We are social animals. Our very lives depend on our relationships with people. Knowing why people do what they do is the most important tool we can possess, without which our other talents can only take us so far. Drawing from the ideas and examples of Pericles, Queen Elizabeth I, Martin Luther King Jr, and many others, Greene teaches us how to detach ourselves from our own emotions and master self-control, how to develop the empathy that leads to insight, how to look behind people's masks, and how to resist conformity to develop your singular sense of purpose. Whether at work, in relationships, or in shaping the world around you, The Laws of Human Nature offers brilliant tactics for success, self-improvement, and self-defense.

Inside Nature’s Giants

Inside Nature’s Giants
Author: David Dugan
Publisher: HarperCollins UK
Total Pages: 521
Release: 2011-09-29
Genre: Nature
ISBN: 0007438818

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With a foreword by Richard Dawkins, and based on the BAFTA award-winning Channel 4 TV series, Inside Nature’s Giants gets under the skin of the largest animals on the planet. See them as you've never seen them before – from the inside out.

Greening Berlin

Greening Berlin
Author: Jens Lachmund
Publisher: MIT Press
Total Pages: 331
Release: 2013-01-04
Genre: Science
ISBN: 0262312433

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How plant and animal species conservation became part of urban planning in Berlin, and how the science of ecology contributed to this change. Although nature conservation has traditionally focused on the countryside, issues of biodiversity protection also appear on the political agendas of many cities. One of the emblematic examples of this now worldwide trend has been the German city of Berlin, where, since the 1970s, urban planning has been complemented by a systematic policy of “biotope protection”—at first only in the walled city island of West Berlin, but subsequently across the whole of the reunified capital. In Greening Berlin, Jens Lachmund uses the example of Berlin to examine the scientific and political dynamics that produced this change. After describing a tradition of urban greening in Berlin that began in the late nineteenth century, Lachmund details the practices of urban ecology and nature preservation that emerged in West Berlin after World War II and have continued in post-unification Berlin. He tells how ecologists and naturalists created an ecological understanding of urban space on which later nature-conservation policy was based. Lachmund argues that scientific change in ecology and the new politics of nature mutually shaped or “co-produced” each other under locally specific conditions in Berlin. He shows how the practices of ecologists coalesced with administrative practices to form an institutionally embedded and politically consequential “nature regime.” Lachmund's study sheds light not only on the changing place of nature in the modern city but also on the political use of science in environmental conflicts, showing the mutual formation of science, politics, and nature in an urban context.