Mr Spock's Little Book of Mindfulness

Mr Spock's Little Book of Mindfulness
Author: Glenn Dakin
Publisher: National Geographic Books
Total Pages: 0
Release: 2020-11-03
Genre: Body, Mind & Spirit
ISBN: 1858759536
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Who better to teach us mindfulness and wisdom than Mr. Spock, that beacon of calm, rational thought. With quotes from STAR TREK and timely insights about modern life this book will be your guide. In a universe that seems to have gone mad, we turn to mindfulness to restore sanity. When humanity has lost its way, it takes a Vulcan to raise an eyebrow at our folly and lead us towards the truth. After all, it's only logical ... The perfect holiday gift for the Star Trek fan in your life! Essays on focus, computers, social media, love, family, self-acceptance and more.Filled with actual quotes from Mr. Spock and Star Trek characters, along with black & white illustrations. Includes source listing from TV episodes.

Mr Spock's Little Book of Mindfulness

Mr Spock's Little Book of Mindfulness
Author: Glenn Dakin
Publisher: Titan Books (US, CA)
Total Pages: 0
Release: 2024-05-28
Genre: Body, Mind & Spirit
ISBN: 183541219X
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Who better to teach us mindfulness and wisdom than Mr. Spock, that beacon of calm, rational thought. With quotes from STAR TREK and timely insights about modern life this book will be your guide. In a universe that seems to have gone mad, we turn to mindfulness to restore sanity. When humanity has lost its way, it takes a Vulcan to raise an eyebrow at our folly and lead us towards the truth. After all, it's only logical ... The perfect holiday gift for the Star Trek fan in your life! Essays on focus, computers, social media, love, family, self-acceptance and more.Filled with actual quotes from Mr. Spock and Star Trek characters, along with black & white illustrations. Includes source listing from TV episodes.

The Autobiography of Mr. Spock

The Autobiography of Mr. Spock
Author: Una McCormack
Publisher: Titan Books (US, CA)
Total Pages: 283
Release: 2021-09-14
Genre: Performing Arts
ISBN: 1785658786
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The iconic Star Trek character’s lifestory appears for the first time in his own words; perfect for fans of the upcoming Star Trek: Strange New Words. One of Starfleet’s finest officers and the Federation’s most celebrated citizens reveals his life story. Mr Spock explores his difficult childhood on Vulcan with Michael Burnham, his controversial enrolment at Starfleet Academy, his time on the Enterprise with both Kirk and Pike, and his moves to his diplomatic and ambassadorial roles, including his clandestine mission to Romulus. Brand-new details of his life on Vulcan and the Enterprise are revealed, along with never-before-seen insights into Spock’s relationships with the most important figures in his life, including Sarek, Michael Burnham, Christopher Pike, Kirk, McCoy and more, all told in his own distinctive voice.

Intuition

Intuition
Author: Amisha Ghadiali
Publisher: Penguin
Total Pages: 325
Release: 2021-01-19
Genre: Body, Mind & Spirit
ISBN: 0744041147
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A practical guide to discovering the lost art of intuition. Tune into your senses, find your inner wisdom, and develop your physical, mental, emotional, and spiritual awareness. This self-help book will help you open yourself up to the power of intuition. Intuition is seen by many as the highest form of intelligence. It’s the ability to know something instinctively without having to discover it - a deep sense of knowing, that gut feeling. Your intuition can guide you to make wise decisions that bring more joy, love, and meaning into your life. From journaling and meditation to mindful movement and moon rituals, this developmental guide taps into the myriad ways you can find your intuition. It teaches you how to use a broad range of practices and techniques designed to reveal your path to innate wisdom. An Essentials On Any Intuitive’s Bookshelf This motivational book by Amisha Ghadiali, an intuitive therapist, yogi, meditation, and Reiki teacher, is filled with inspirational quotes, helpful exercises, and information on how to live a life you love. It encourages intuitive development in everyday life - health, family, relationships, work, creativity, and more. This inspirational book from DK Books will give you the practical tools you need to get in touch with your intuition and create the happier, more successful life you were meant to live: • DISCOVER the life-changing potential of intuition and learn techniques on how to use it • CONNECT with your subconscious mind through helpful exercises • APPLY INTUITION to unlock wellness and fulfillment in every area of your life "Amisha has a way of writing that speaks directly to your cells. She is a true intuitive, and has created a sophisticated and powerful guide that opens doorways of possibility for all of us. This book activates the intelligence of your natural healing as well as supports you in making choices from your soul, the effects of which will ripple out into the healing of this world." Elena Brower, bestselling author of Practice You, Art of Attention and Being You

The Myth of Normal

The Myth of Normal
Author: Gabor Maté, MD
Publisher: Penguin
Total Pages: 560
Release: 2022-09-13
Genre: Psychology
ISBN: 059308389X
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The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health? Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Cowritten with his son Daniel, The Myth Of Normal is Maté’s most ambitious and urgent book yet.

Money in the Streets

Money in the Streets
Author: Barry Habib
Publisher: Savio Republic
Total Pages: 152
Release: 2020-10-27
Genre: Self-Help
ISBN: 1642936332
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Money in the Streets is more than one man’s journey in hard-knocks New York. It’s more than the recounting of risking it all to win. Told with heart and laced with the sentiment of tremendous gratitude, Barry Habib deftly weaves tales of his upbringing to take the reader back in time. From his childhood, where he’d pick up the discarded toys of other children because he had so few of his own to play with on into the sales world, where Habib got creative as a sort-of street vendor, Money in the Streets blends humor and hardship through the incredulous moments of Habib’s life. He wrote this book to answer a compulsion to share what worked for him as he scaled the ladder—creating multiple successful companies, growing into an international speaker, and frequenting major media networks as well as producing various entertainment productions—most notably as the driving force and lead producer of one of the longest-running shows on Broadway (later made into a film): Rock of Ages. Habib offers his life as proof that you can keep going no matter what. He shares some of his most painful memories while also exulting in personal and business triumphs to encourage everyone to aim for the same. Of particular note are the mindset tactics in Money in the Streets that are road-tested and personal practices of Habib, who treats each day as a reason to be thankful. No matter the struggle, whether self-doubt, negativity, loss, stress, or being “stuck” in life, Money in the Streets is a resolution roadmap. An easy read that will play on the reader’s every emotion, this standout work and Habib’s voice are unforgettable. He writes as if you are the only person in the room…because to Habib, you are.

Star Trek Cats

Star Trek Cats
Author: Jenny Parks
Publisher: Chronicle Books
Total Pages: 69
Release: 2017-02-28
Genre: Performing Arts
ISBN: 1452158827
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Captain's log: We have entered a galaxy where beloved illustrator Jenny Parks has conjured an astonishingly vivid homage to the original Star Trek series with an unexpected twist: a cast of cats. Featuring a hilarious new take on iconic characters and scenes—from Kirk in the Captain's chair to Spock offering his Vulcan wisdom—this eye-opening adventure stays true to the tone of the classic TV show. Playful, loving, and from a strange new world, Star Trek Cats is the perfect gift for fans of, well, Star Trek and cats.

Spirit of the Horse

Spirit of the Horse
Author: William Shatner
Publisher: Thomas Dunne Books
Total Pages: 303
Release: 2017-05-23
Genre: Biography & Autobiography
ISBN: 1250130026
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From his first time riding as a child, Shatner has felt a deep love for horses. He shares his joy-- with children, veterans, those with disabilities, and many more-- through the annual Hollywood Charity Horse Show. Here, he speaks from the heart about the effect horses have had on his life and on the lives of others. The anecdotes are paired with classic horse stories, including retellings of the Pegasus myth and the feats of the most famous war horses throughout history. Celebrate the connection between humans and horses-- and the power, courage, mindfulness, and healing that they can inspire in us.

Sherlock Holmes’ Little Book Of Wisdom

Sherlock Holmes’ Little Book Of Wisdom
Author: Glenn Dakin
Publisher: Eaglemoss
Total Pages: 113
Release: 2021-12-14
Genre: Body, Mind & Spirit
ISBN: 185875996X
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Sherlock Holmes’ wit and wisdom, combined with some sly illustrations, will help you deduce the best way to mindfully solve the mysteries of modern life! In our pursuit of happiness, is it possible we have overlooked some crucial clue? Time to turn your days into a thrilling adventure! The game's afoot. In this age of nano-tech and quantum physics, the thinking of Sherlock Holmes returns to remind us that success in life depends on noticing the tiny details that others do not. "You know my method. It is founded upon the observation of trifles." (Holmes) If you find life puzzling and incomprehensible, who better to help you understand what's going on than Sherlock Holmes? Holmes reminds us that life makes a lot more sense if you know what to look for. Listen to Holmes and you'll know that life isn't random. Holmes has lots of life lessons to offer us. His great career wasn't only down to spotting clues. He was a specialist in deduction, a master of disguise, a genius at setting traps and a prince of daring-do, happy to brave a moor at midnight and face a demon hound. He also knew how to choose his friends, and find the perfect ally in his dear Watson. After all, the great detective unmasked the Sussex Vampire, caught the Creeping Man and destroyed the evil genius Moriarty. Compared to this, shouldn't our worries be a piece of cake? Illustrated with Glenn Dakin's trademark witty cartoons and insightful observations.

Star Trek Nerd Search

Star Trek Nerd Search
Author: Glenn Dakin
Publisher: Titan Books (US, CA)
Total Pages: 0
Release: 2024-05-28
Genre: Performing Arts
ISBN: 1835412173
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Think you know Star Trek, the original series like no fan has done before? Well boldly go and take up our unique puzzle challenge! The perfect holiday gift for the Star Trek fan in your life! It's a puzzle book, Jim, but not as we know it. This is no conventional 'search-and-find.' Each of its detailed, full-color pages is packed with out-of-context items and cosmic continuity errors that only a true fan can spot. It would be illogical to resist this challenge, when the accuracy of the whole Trek universe is at stake. Captain Kirk, Mr Spock and the Enterprise crew have discovered that a series of exploding tribbles have been hidden by the Klingons in locations visited by the Enterprise. Kirk and his crew must seek and find each exploding tribble. At the same time, fans must spot items from every story in The Original Series, also concealed in the pictures. This is next-level Where's Waldo for adult fans, plus a chance to save the galaxy into the bargain! The book opens with an article exploring the grand tradition of fans spotting continuity gaffes in the world of Star Trek. Then this is followed by an explanatory spread telling the reader how to use the book. A feedback session at the back clears up all quibbles with tribbles and debates about the non-interference directive! Three levels of engagement: TRIBBLE TREK: SPOT the all-important EXPLODING TRIBBLE NERD ALERT: Spot five continuity errors, mistakes within the featured episode itself. THE ARTEFACT INCIDENT: Find the out-of-context items from other episodes, ten to a spread.