Minding Closely

Minding Closely
Author: B. Alan Wallace
Publisher: Shambhala Publications
Total Pages: 420
Release: 2023-05-09
Genre: Religion
ISBN: 0834845180

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“Draws on wisdom from both Theravada and Vajrayana traditions to offer a systematic and practical approach to liberation through mindfulness.” —Jack Kornfield, author of The Wise Heart Bringing his experience as a monk, scientist, and contemplative, Alan Wallace offers a rich synthesis of Eastern and Western traditions along with a comprehensive range of mindfulness meditation practices interwoven throughout the text. An ideal reference for both students and teachers, Minding Closely presents the guided meditations systematically, beginning with very basic instructions, which are then gradually built upon as one gains increasing familiarity with the practice. This edition includes a new preface and three never-before-published translations by B. Alan Wallace from three renowned traditional Buddhist works on mindfulness.

Minding Closely

Minding Closely
Author: B. Alan Wallace
Publisher:
Total Pages: 396
Release: 2021
Genre: Meditation
ISBN:

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Explores the Buddha's four applications of mindfulness and explains the theory and practice of techniques for body and mind to follow the Buddhist path to enlightenment.

Stilling the Mind

Stilling the Mind
Author: B. Alan Wallace
Publisher: Simon and Schuster
Total Pages: 220
Release: 2011-08-23
Genre: Religion
ISBN: 0861716493

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In his previous book, The Attention Revolution, bestselling author Alan Wallace guided readers through the stages of shamatha, a meditation for focusing the mind. In Stilling the Mind, he uses the wisdom of Dzogchen--the highest of all the meditation traditions--to open up the shamatha practice into a space of vast freedom. Here, Wallace introduces us to Dudjom Lingpa's Vajra Essence, one of the most cherished works of the Nyingma school from which Dzogchen stems. With his trademark enthusiasm and keen intelligence, Wallace makes obscure concepts intelligible to contemporary readers and allows us to glimpse the profound realizations of a great nineteenth-century spiritual adept.

The Journal of Mental Science

The Journal of Mental Science
Author:
Publisher:
Total Pages: 694
Release: 1917
Genre: Electronic journals
ISBN:

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Religion and Realities...

Religion and Realities...
Author: Henry Maudsley
Publisher:
Total Pages: 116
Release: 1918
Genre: English essays
ISBN:

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Mind in the Balance

Mind in the Balance
Author: B. Alan Wallace
Publisher: Columbia University Press
Total Pages: 259
Release: 2009-03-03
Genre: Religion
ISBN: 0231519702

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By establishing a dialogue in which the meditative practices of Buddhism and Christianity speak to the theories of modern philosophy and science, B. Alan Wallace reveals the theoretical similarities underlying these disparate disciplines and their unified approach to making sense of the objective world. Wallace begins by exploring the relationship between Christian and Buddhist meditative practices. He outlines a sequence of meditations the reader can undertake, showing that, though Buddhism and Christianity differ in their belief systems, their methods of cognitive inquiry provide similar insight into the nature and origins of consciousness. From this convergence Wallace then connects the approaches of contemporary cognitive science, quantum mechanics, and the philosophy of the mind. He links Buddhist and Christian views to the provocative philosophical theories of Hilary Putnam, Charles Taylor, and Bas van Fraassen, and he seamlessly incorporates the work of such physicists as Anton Zeilinger, John Wheeler, and Stephen Hawking. Combining a concrete analysis of conceptions of consciousness with a guide to cultivating mindfulness and profound contemplative practice, Wallace takes the scientific and intellectual mapping of the mind in exciting new directions.

Meditations of a Buddhist Skeptic

Meditations of a Buddhist Skeptic
Author: B. Alan Wallace
Publisher: Columbia University Press
Total Pages: 306
Release: 2012
Genre: Medical
ISBN: 0231158343

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A radical approach to studying the mind. Renowned Buddhist philosopher B. Alan Wallace reasserts the power of shamatha and vipashyana, traditional Buddhist meditations, to clarify the mind's role in the natural world. Raising profound questions about human nature, free will, and experience versus dogma, Wallace challenges the claim that consciousness is nothing more than an emergent property of the brain with little relation to universal events. Rather, he maintains that the observer is essential to measuring quantum systems and that mental phenomena (however conceived) influence brain function and behavior. Wallace embarks on a two-part mission: to restore human nature and to transcend it. He begins by explaining the value of skepticism in Buddhism and science and the difficulty of merging their experiential methods of inquiry. Yet Wallace also proves that Buddhist views on human nature and the possibility of free will liberate us from the metaphysical constraints of scientific materialism. He then explores the radical empiricism inspired by William James and applies it to Indian Buddhist philosophy's four schools and the Great Perfection school of Tibetan Buddhism. Since Buddhism begins with the assertion that ignorance lies at the root of all suffering and that the path to freedom is reached through knowledge, Buddhist practice can be viewed as a progression from agnosticism (not knowing) to gnosticism (knowing), acquired through the maintenance of exceptional mental health, mindfulness, and introspection. Wallace discusses these topics in detail, identifying similarities and differences between scientific and Buddhist understanding, and he concludes with an explanation of shamatha and vipashyana and their potential for realizing the full nature, origins, and potential of consciousness.

Life in Mind & Conduct

Life in Mind & Conduct
Author: Henry Maudsley
Publisher:
Total Pages: 468
Release: 1902
Genre: Conduct of life
ISBN:

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