Meditative Origami

Meditative Origami
Author: John Montroll
Publisher: Courier Dover Publications
Total Pages: 44
Release: 2019-11-13
Genre: Crafts & Hobbies
ISBN: 0486837432

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"Focus your attention and begin your mediation by coloring in 23 pre-printed designs to customize your own origami paper." Learn how to fold 10 different origami patterns

The Book of Mindful Origami

The Book of Mindful Origami
Author: Samuel Tsang
Publisher: Quercus Books
Total Pages: 144
Release: 2016-04-07
Genre: Origami
ISBN: 9781473635012

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Every day millions of us sit in front of a computer screen tapping away at a keyboard, mostly writing virtual notes to unseen correspondents. By contrast, an origami project is a chance to be creative and make something tangible; in fact, turning a piece of paper into a three-dimensional sculpture is a meditative journey that instills in us a sense of pride, competence, and accomplishment. As we fold the paper, the focus required and the tactile connection help free our minds to roam, creating the opportunity for a moment of self-reflection, for true presence of mind.

Zen Origami

Zen Origami
Author: Maria Sinayskaya
Publisher:
Total Pages: 131
Release: 2016-04-15
Genre: Crafts & Hobbies
ISBN: 1631061976

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Zen Origami comes with 20 origami projects to clear the mind and immerse thought. Tutorials of this papercraft are meditative and easy to follow.

My First Origami Kit Ebook

My First Origami Kit Ebook
Author: Joel Stern
Publisher: Tuttle Publishing
Total Pages: 51
Release: 2013-07-09
Genre: Crafts & Hobbies
ISBN: 1462917380

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**Winner of Creative Child Magazine 2015 Preferred Choice Award** Children and beginners can make fun and simple origami projects with this great origami kit. My First Origami Kit is the perfect, affordable introductory kit for kids and parents to learn and master the joys of origami together. If you've never done origami before, My First Origami Kit is a great origami kit for beginners. It is filled with origami of all kinds--birds, beasts, vehicles, even a teddy bear that talks when you open and close its arms. The folding fun begins with the specially designed origami papers. Both sides are decorated based on the subject--feathers for the duck, metal plates for the airplane, scales for the cobra, and other surprises. You'll end up with a great looking paper model no matter which side you start with. You can add fun stickers to your finished models--to make eyes, ears, paws, and other features. This easy origami kit contains: Full-colored instructional booklet Easy-to-follow instructions 22 origami-for-kids projects 150 detailed stickers 60 two-sided folding sheets Origami paper is pre-colored This kit is sure to keep kids engaged and happy for hours. They'll be so proud of their very first origami--and you'll be happy to display them! Origami projects include: Penny Penguin Sea Surfer Caramel Bear Magic Box Hugo Pig And many more…

Inspired Origami

Inspired Origami
Author: Camilla Sanderson
Publisher: Running Press Adult
Total Pages: 0
Release: 2017-04-04
Genre: Crafts & Hobbies
ISBN: 9780762461752

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Perfect for fans of mindful activity books, Inspired Origami teaches readers the beautiful art of paper folding, with 15 projects and 36 sheets of origami paper. Inspired Origami will show readers how the peaceful pastime of creating papercraft art can calm the minds of crafters of all skill levels. The book features an introduction on achieving mindfulness through origami, a history of the craft, basic rules, and all the information needed to get started. The introductory material is followed by step-by-step instruction and illustrations that walk the reader through beautiful projects, including the Swan, Windmill, Sailboat, Peace Crane, and more. Including 36 distinct sheets of origami paper in both solid colors and patterns, Inspired Origami provides all that's necessary to begin the therapeutic craft of creating accessible, stunning works of art.

Magic of Mindful Origami

Magic of Mindful Origami
Author: Samuel Tsang
Publisher: Yellow Kite
Total Pages: 144
Release: 2016-09-08
Genre:
ISBN: 9781473635029

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Origami is the Japanese art of paper folding and has been shown to encourage mindfulness, creativity, and hand-eye co-ordination. Great for meditation and promoting relaxation, origami is often considered to be yoga for the mind. Most of the time we allow our attention to drift and wander at will, often leading to worry, stress and anxiety. In the sequel to The Book of Mindful Origami, Samuel Tsang shares 16 brand new models to encourage meditation, dispel negativity, and encourage the magic of mindfulness into your daily routine. By folding paper and producing beautiful models, we start to unfold our minds and begin our journey to mindfulness. Including easy-to-follow step-by-step instructions as well as brand new meditation topics, The Magic of Mindful Origami will take your folding to the next level and help you exercise your mind, restore calm, and bring you back into the present. Why not try mindful origami with your family, friend or loved one, and share your creations with each other? Think of these models as a mindful gift to make others happy with a small gesture of kindness.

Yoga as Origami

Yoga as Origami
Author: Kat Villain
Publisher: FriesenPress
Total Pages: 279
Release: 2017
Genre: Health & Fitness
ISBN: 152550827X

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The practices of the body hold the power to transform the habits of the mind. Understanding the body’s fundamental proportions, folds, and fits is the key to establishing a safe and effective yoga practice and achieving optimal health and well-being. Katonah Yoga, a type of Hatha yoga developed by Nevine Michaan, combines Daoist concepts with sacred geometries and the archetypal measurements of the human body. Like origami, postures are both a precise geometric puzzle and a disciplined creative art form. This comprehensive guide for daily practice contains concrete, specific instructions for a wide array of postures along with metaphorical descriptions and discussions of the esoteric wisdom and patterns that underlie all form. It is suitable for those of all levels and backgrounds, from beginners to experienced practitioners. Extensive illustrations and photographs, including suggestions, the correct use of props, and common errors, accompany the text.

Zen Origami

Zen Origami
Author: Maria Sinayskaya
Publisher: Race Point Publishing
Total Pages: 131
Release: 2016-04-15
Genre: Crafts & Hobbies
ISBN: 1627889450

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Find your peace of mind through the art of paper folding! There can be meditative aspect to many craft projects. From doodling complex patterns (Zentangles), to coloring intricate designs, to knitting geometric and elaborate designs, super-involved crafts are being embraced for peace of mind and quietude they offer. Zen Origami brings this trend to the popular art of origami. The repetitive and delicate folds involved in creating modular origami forms are perfect for the mindful movement. These 20 beautiful modular origami projects take time, steadiness of hand, and immersion of thought to complete, offering contemplative sessions that manifest in beautiful pieces of art. This book comes with 400 sheets of origami paper, so you can make more than a dozen modular creations.

Mind-Blowing Kusudama Origami

Mind-Blowing Kusudama Origami
Author: Byriah Loper
Publisher: Tuttle Publishing
Total Pages: 149
Release: 2024-03-26
Genre: Crafts & Hobbies
ISBN: 1462923852

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Discover the intricate world of modular Kusudama paper folding! Kusudama are elaborate geodesic spheres assembled from many small folded pieces of paper. They were originally used to hold incense in Japanese Buddhist temples. Modern Kusudama consist of dozens of colorful papers folded and fitted together to form ornate spherical sculptures. In this exciting new book, master paper folder Byriah Loper presents 30 of his own original and spectacular Kusudama creations, including: Capstone: a spiky sphere resembling a sea urchin Ortygia: an unusual cube-shaped Kusudama Shakespeare: an elaborate model resembling a ball of flowers Trallia: a ball with petal-like projections that looks like a huge chrysanthemum Plus many other incredible models! Assembling Kusudama is an exciting challenge, however Loper's clear diagrams and detailed, step-by-step photos and instructions make the art accessible to anyone even if you have no prior origami paper folding experience. And the astonishing finished pieces are well worth the effort!

Origami for Mindfulness

Origami for Mindfulness
Author: Mari Ono
Publisher: CICO Books
Total Pages: 0
Release: 2016-09-20
Genre: Crafts & Hobbies
ISBN: 9781782494058

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Use mindful origami everyday with these 35 projects designed to destress, calm, and help you live in the moment. Use mindful origami everyday with these 35 projects designed to destress, calm, and help you live in the moment. The therapeutic effects of origami are well known in Japan and here Mari Ono—an expert in Japanese papercrafts—reveals how a few simple folds can reduce stress, improve concentration, and help overcome negativity. By focusing on the experience of creating beautiful paper flowers, objects, animals, and more, this collection of 35 projects will guide you on a path to connectedness, awareness, and improved physical and emotional health. Not only that, the feelings of joy and satisfaction gained from completing a model will bring inner peace and help to redress emotional imbalances in our daily lives. Origami is also the perfect tool for anyone interested in taking the first steps toward a mindful lifestyle—it is a very pure discipline where no expensive equipment is required and you can do it anywhere. To get you started, over 60 pieces of origami paper are provided, including a selection of sheets you can color in yourself—another activity proven to elicit a calming response in the body.