Meditations on Nature, Meditations on Silence

Meditations on Nature, Meditations on Silence
Author: Roderick MacIver
Publisher: North Atlantic Books
Total Pages: 97
Release: 2009-11-18
Genre: Nature
ISBN: 1556439164

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Meditations on Nature, Meditations on Silence is a collection of hundreds of quotes on the beauty and mystery of the natural world by writers and thinkers, including Aldo Leopold, Rachel Carson, Edward Abbey, Rainer Maria Rilke, Henry David Thoreau, Louise Dickinson Rich, and Lewis Thomas. Through their inspirational poetry and other writings and Rod MacIver’s beautiful watercolors, Meditations on Nature, Meditations on Silence offers readers a retreat from our complex, fast-paced world. This book explores the beauty, strange cohesion, and complexity of the natural world and universe, drawing on sources as diverse as ancient Chinese poets, contemporary songwriters, wilderness adventurers, homesteaders, and modern scientists.

Laughter, Tears, Silence

Laughter, Tears, Silence
Author: Pragito Dove
Publisher: New World Library
Total Pages: 234
Release: 2010
Genre: Body, Mind & Spirit
ISBN: 1577316835

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Dove's accessible, innovative methods allow readers to reap the benefits of meditation in any situation. Drawing on traditions and teachers, this work synthesizes the needs of contemporary life with attention to the full range of the human experience.

She Explores

She Explores
Author: Gale Straub
Publisher: Chronicle Books
Total Pages: 242
Release: 2019-03-26
Genre: Travel
ISBN: 1452167672

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For every woman who has ever been called outdoorsy comes a collection of stories that inspires unforgettable adventure. Beautiful, empowering, and exhilarating, She Explores is a spirited celebration of female bravery and courage, and an inspirational companion for any woman who wants to travel the world on her own terms. Combining breathtaking travel photography with compelling personal narratives, She Explores shares the stories of 40 diverse women on unforgettable journeys in nature: women who live out of vans, trucks, and vintage trailers, hiking the wild, cooking meals over campfires, and sleeping under the stars. Women biking through the countryside, embarking on an unknown road trip, or backpacking through the outdoors with their young children in tow. Complementing the narratives are practical tips and advice for women planning their own trips, including: • Preparing for a solo hike • Must-haves for a road-trip kitchen • Planning ahead for unknown territory • Telling your own story A visually stunning and emotionally satisfying collection for any woman craving new landscapes and adventure.

Silence Your Mind

Silence Your Mind
Author: Ramesh Manocha
Publisher: Hachette Australia
Total Pages: 224
Release: 2013-01-08
Genre: Health & Fitness
ISBN: 0733628923

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Can't sleep because your thoughts won't switch off? Ever walked into a room to get something, only to realise you've forgotten what you were looking for? Does a constant stream of unnecessary chatter run through your head? Do you wish you could stop that mental noise whenever you wanted to? Australian bestseller SILENCE YOUR MIND offers a completely new approach to meditation - the experience of mental silence - that will help recharge your mental batteries and leave you feeling more positive, dynamic and wholly engaged with the world. It clearly explains how just 10 to 15 minutes of simple meditation practice each day can turn off that unnecessary mental chatter, thereby awakening your hidden abilities in work, sport, studies and creative pursuits. Scientifically based, this is fundamentally different from any meditation book you may have read before. Australian Dr Ramesh Manocha is leading the world in research into the positive impacts of the mental silence experience. His findings show that authentic meditation is easy, enjoyable, health-giving and life-changing. SILENCE YOUR MIND has sold over 10 000 copies in Australia. Royalties from its sale are directed to further research and educational activities in the field of meditation.

Learning to Silence the Mind

Learning to Silence the Mind
Author: Osho
Publisher: Macmillan
Total Pages: 193
Release: 2012-08-21
Genre: Body, Mind & Spirit
ISBN: 1250006228

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"The mind, says Osho, has the potential to be enormously creative in dealing with the challenges of everyday life, and the problems of the world in which we live. The difficulty, however, is that instead of using the mind as a helpful servant we have largely allowed it to become the master of our lives.... Meditation is the switch that can silence the mind. A sharper, more relaxed and creative mind-one that can function at the peak of its unique intelligence- is the potential. Osho introduces meditation for contemporary life"-- Back cover.

Inviting Silence

Inviting Silence
Author: Gunilla Norris
Publisher:
Total Pages: 100
Release: 2005
Genre: Meditation
ISBN: 9781844135752

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'People often contact me because they have lost some kind of meaning thread in their lives. Without a sense of meaning our lives lose their lustre. We endure our days rather than embrace the living of them. To enter the realm of meaning requires attention and dedication. It requires an interior, reflective life. It requires the calming of our usual chattering minds.' In the noise and rush of life today we often yearn to find the natural stillness which is our birthright. This thoughtful and poetic guide explains the universal principles of meditation practice and mindful living. It is divided into four sections: --Beginning Silence which reflects on the understanding that longing and discontent is a wake-up call, an invitation to begin. --Growing Silence which dwells on yearning itself as a path, with acceptance of the ambivalence which accompanies any deep change. --Practising Silence which describes the practise of meditation. --Sharing Silence encourages the idea of formal practice with others to deepen and sustain the experience of cultivating a peaceful heart.

Biography of Silence

Biography of Silence
Author: Pablo d'Ors
Publisher: National Geographic Books
Total Pages: 0
Release: 2018-10-30
Genre: Body, Mind & Spirit
ISBN: 194676423X

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A publishing phenomenon in Spain: a moving, lyrical, far-ranging meditation on the deep joys of confronting oneself through silence by a Spanish priest and Zen disciple. With silence increasingly becoming a stranger to us, one man set out to become its intimate: Pablo d'Ors, a Catholic priest whose life was changed by Zen meditation. With disarming honesty and directness, as well as a striking clarity of language, d'Ors shares his struggles as a beginning meditator: the tedium, restlessness, and distraction. But, persevering, the author discovers not only a deep peace and understanding of his true nature, but also that silence, rather than being a retreat from life, offers us an intense engagement with life just as it is. Imbued with a rare beauty, Biography of Silence shows us the deep joy of silence that is available to us all.

Inviting Silence

Inviting Silence
Author: Gunilla Norris
Publisher: Bluebridge
Total Pages: 100
Release: 2004
Genre: Body, Mind & Spirit
ISBN: 9780974240503

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The basic principles of meditation and mindful living are explained in this guide for everyday living. Ideal for individuals and spiritual friends to use alone or with one another, "Inviting Silence" is a thoughtful primer on finding silence and a practical manual on meditation for seekers of every persuasion.

The Shrine of Silence

The Shrine of Silence
Author: Henry Frank
Publisher:
Total Pages: 296
Release: 1901
Genre: New Thought
ISBN:

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Natural Meditation

Natural Meditation
Author: Barbara Ann Kipfer
Publisher: Simon and Schuster
Total Pages: 296
Release: 2018-07-03
Genre: Body, Mind & Spirit
ISBN: 1510732004

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Make time to slow down, breathe, be awake, be aware, and appreciate. Natural Meditation offers easy-to-follow meditation cues for meditating in natural settings or meditating on natural images or objects. Sidebars throughout the book provide suggestions on how to incorporate nature into your mindfulness practice. The short entries allow readers to open to a page during lunch break, at home in the evening, or on the weekend for a short "retreat," setting off down a quiet, natural path. This book acknowledges that nature has a lot to teach us about going with the flow, letting go, awareness, calm, silence, and pausing. Whether you practice these meditations in actual natural settings or on a cushion at home, the book's entries will inspire you to spend more time in nature. Natural Meditation emphasizes the spiritual, moral, and other tangible benefits of nature. The focus is on training the mind in relaxation, visualization, creativity, and rejuvenation, incorporating natural settings, plants, and animals. Sometimes a respite or quiet path is just what one needs in this crazy world.