Masters Manual of Hsing-I Kung Fu

Masters Manual of Hsing-I Kung Fu
Author: John Price
Publisher: Lulu.com
Total Pages: 88
Release: 2007-09-03
Genre: Self-Help
ISBN: 1430328312

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This was the first book published about the internal art of Hsing-I Kung Fu in English. It contains the Seven words, 6 Harmonies, descriptions of the 5 Elements and much, much more. In the second edition we have added more commentary and herbal recipes.

Masters' Kung Fu

Masters' Kung Fu
Author: Simon Lau
Publisher: Pelham Books
Total Pages: 128
Release: 1986
Genre: Sports & Recreation
ISBN: 9780720716825

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Offers advice on fitness, demonstrates stances, punches, kicks, and blocks used in the Wing Chung Kuen style of kung fu, and discusses practices techniques and safety

Hsing-I

Hsing-I
Author: Robert W. Smith
Publisher: Tuttle Publishing
Total Pages: 110
Release: 2012-01-10
Genre: Sports & Recreation
ISBN: 1462904491

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Master Chinese internal boxing or Hsing-I with this illustrated martial arts guide. Unlike most martial arts, Chinese internal (soft-style) boxing does not depend on muscular strength. The secret behind its power lies in the cultivation and practical application of internal energy—ch'i, There are basically three soft-style martial arts: T'ai-chi, already well known worldwide, and Hsing-I and Pa-kua, relative newcomers to the West. Although they are not essentially fighting arts but living arts, they are devastating as systems of self-defense. This martial arts book outlines the history of Hsing-I—a style of boxing given form (Hsing) by the mind (i)—and gives a thorough account of the philosophy behind the techniques. It also presents to the West for the first time the orthodox style of the late Chinese Hsing-i master Ch'en P'an-ling. Described here in great detail and fully illustrated are the basic techniques, the five fists of Hsing-i, a linked form of the five fists, and the twelve animal styles.

Hsing-I

Hsing-I
Author: Robert W. Smith
Publisher: North Atlantic Books
Total Pages: 116
Release: 2003-05-01
Genre: Sports & Recreation
ISBN: 9781556434556

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Harmoniously merging the mind and the body, Hsing-I Ch'uan is simultaneously one of the most simple and most complex of the Chinese martial arts. The five forms, based on the Chinese concept of the five elements, provide a toolbox of techniques that the skillful Hsing-I practitioner uses to box with himself, channeling ch'i into spirit and spirit into mindful stillness. From this synthesis of external and internal forces springs new energy and true ability. Engagingly written and amply illustrated with black and white photographs, Robert W. Smith's primer includes the history and meaning of Hsing-I, detailed instruction in the five forms and twelve animal styles, and cogent advice from the masters. First published almost 30 years ago, Hsing-I: Chinese Mind-Body Boxing was among the first books on Hsing-I and remains one of the best.

Hsing Yi Chuan

Hsing Yi Chuan
Author: Shou-Yu Liang
Publisher: Jamaica Plain, Mass. : YMAA Publication Center
Total Pages: 0
Release: 1990
Genre: Martial arts
ISBN: 9780940871083

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Traditional training methods from this well-known Chinese martial art.

Xing Yi (Hsing I) Kung Fu for Success: The Philosophy of Internal Power and Personal Achievement

Xing Yi (Hsing I) Kung Fu for Success: The Philosophy of Internal Power and Personal Achievement
Author: Lin-Cher Lee
Publisher: Lulu.com
Total Pages: 163
Release: 2014-10-31
Genre: Self-Help
ISBN: 9810917961

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If personal achievement is what you are looking for, Xing Yi (Hsing I) Kung Fu for Success is what you need. Drawing upon lessons taught in Xingyiquan (Hsing I Ch'uan), one of the three major forms of internal martial arts from China, this book will reveal a new psychology of success that has hitherto been unknown to the world. Other than introducing to you what this ancient art is all about, Xing Yi (Hsing I) Kung Fu for Success will also show you the way to self-esteem, confidence, and a mental tenacity that only the very best will possess. You are more than what you think, and you are stronger than what you can ever imagine. Are you anywhere close to what you can potentially be? If you are not, it is time to get this book.

Chinese Boxing

Chinese Boxing
Author: Robert W. Smith
Publisher: North Atlantic Books
Total Pages: 164
Release: 1993-01-26
Genre: Sports & Recreation
ISBN: 9781556430855

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Distilling the martial art known in the West as kung fu, Robert Smith presents Chinese boxing (ch’uan shu) as an art “that combines the hardness of a wall and the softness of a butterfly’s wings.” His lively, pragmatic account conveys the discipline and insights acquired in ten years of study and travel in Asia. Smith describes his work with t’ai chi master Cheng Man-ch’ing, and connects ch’uan shu with the softer aspects and inner power of that popular practice. Fifty black and white photos illustrate this informative and personal account of the Chinese boxing tradition.

China Hand Kung Fu Manual

China Hand Kung Fu Manual
Author: Dominick Ruggieri
Publisher:
Total Pages:
Release: 2015-04-01
Genre:
ISBN: 9781495141423

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The Masters Manual -- Chuan Fa Kenpo Close Combat

The Masters Manual -- Chuan Fa Kenpo Close Combat
Author: Edward Orem
Publisher: Lulu.com
Total Pages: 204
Release: 2014-04-08
Genre: Sports & Recreation
ISBN: 131208359X

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For instructors of non-sport martial training, this Master's Manual details 340 duan chuan fa or "Short Fist" extremely aggressive and terminal close range fighting techniques, maneuvers and strategies against specific aggressions. As this is oriented toward seasoned instructors, no photos are included, nor are they necessary with the detailed written directions. This is not "self defense" material: that is not its genesis and it is patently inappropriate for those who do not train seriously.The techniques present combinations of throws, locks, breaks, holds, chops, kicks, punches and other strikes arranged in 11 levels of belt ranks up to 5th Black, as presently used in the Chuan Fa Kenpo system. Each technique will easily suggest 10 optional and equally effective maneuvers, i.e. these are "seeds" for dynamic, adaptive responses. There has been a deliberate attempt in the Manual's layout to allow room for you to leave tracks as you modify these seminal maneuvers.

The Master's Manual

The Master's Manual
Author: Edward Orem
Publisher: Createspace Independent Publishing Platform
Total Pages: 202
Release: 2012-12-13
Genre: Sports & Recreation
ISBN: 9781481227308

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For instructors of non-sport martial training, this Sifu or Sensei's handbook offers a “seed repository” of 340 duanda chuan or “Short Fist” techniques against specific aggressions. The techniques are detailed step-by-step verbally;no photos are used--nor should they be necessary for the experienced teacher.The thinking instructor will appreciate the possibilities of this well-organized curriculum. Extremely aggressive and terminal techniques are detailed step-by-step. This is not “self defense” material: that is not its genesis and it is patently inappropriate for those who do not train seriously.The techniques present combinations of throws, locks, breaks, holds, chops, kicks, punches and other strikes arranged in 11 levels of belt ranks up to 5th Black, as presently used in the Shaolin Chuan Fa Kenpo system. The first four levels (White, Blue, 2nd Degree Green, 1st Degree Green) concentrate on dealing with how to deal with holds and locks, and leave the assailant down-and-out in the process. Although some time is spent on defending against fist and leg attacks, not until the following two levels (3rd Brown and 2nd Brown) will such challenges be studied. The seventh and eighth belt levels (1st Brown and 1st Degree Black) then concentrate almost exclusively on resolving multiple opponent and weapon attacks. And finally, the defense curriculum of the last three belts (2nd through 4th Black) elicits longer and more complex responses, drawing on the incremented training of the previous levels.These maneuvers insist on development of the capacity for fluid adaptation according to circumstance, practitioner, and opponent. Adaptability and resourcefulness are sought, not robotic responses. The idea here is to place the onus of responsibility directly on the practitioner--where it belongs. Each technique will easily suggest 10 optional and equally effective maneuvers. That's what I mean by saying these are “seeds.” There has been a deliberate attempt in the Manual's layout to allow room for you to leave tracks as you modify these seminal suggestions.PRIME PRINCIPLE: maximize body-mind powerChuan Fa Kenpo is a combat orientated method developed with one purpose in mind: destroying the enemy. Based on close range fighting techniques, maneuvers and strategies, it specializes in combining whole-body power into a central path. The style functions at all angles and distances; however due to its striking methodology, maximum power is reached through short-range attacks.