This practical guide to physical education is designed for elementary school teachers looking to incorporate light gymnastics into their curriculum. With detailed instructions, illustrations, and explanations of each exercise, Suder provides a comprehensive resource for developing healthy, active students. Whether you're a seasoned gym teacher or just starting out, this book has everything you need to create fun, engaging gym classes your students will love. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.