Managing the Mental Game

Managing the Mental Game
Author: Jeff Boss
Publisher: Tier 1 Publishing
Total Pages:
Release: 2016-11-24
Genre:
ISBN: 9780990670346

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In this concise guide to mental management, executive leadership and team coach and former Navy SEAL, Jeff Boss, teaches a blend of unique mental training methodologies that will enhance your self-belief, self-confidence, and mental fortitude to help you reach new levels of success no matter what your profession is. Jeff's unique WYSIWYG (what you see is what you get) style of writing makes the science of mental toughness easy to read and relatable. With a client list that ranges from high potentials to top executives, Jeff demonstrates how to pave the way for breakthrough potential by sharing over 23 mental exercises for dealing with overwhelm. Specifically, you'll learn: 1. Why understanding the mind is the smartest thing you can do 2. Learn the 4 Mental Traps and How To Avoid Them 3. The 3 types of focus and why mastering them is fundamental to success 4. Learn how to deal with uncertainty and not by stymied by fear 5. Learn the 3 pitfalls of uncertainty so you can anticipate and avoid them 6. The truth about managing uncertainty 7. Learn the neuroscience of change 8. Become proficient in replacing negative thoughts with positive ones 9. Create more productive thinking habits by understanding thought architecture 10. 23 exercises for dealing with overwhelming pressure 11. Learn the most effective path to building mental fortitude This book is powerful-but only to the degree that you are willing to proactively put forth the focus to be the person you want to be. The lessons and techniques presented in this book are essential reading for anyone seeking greater success and peak performance, whether it be on the playing field, in business, or life in general. Whatever your personal endeavor may be, whatever challenge you may be facing, these lessons will prepare you to move forward and excel. Reach new levels of personal success and performance as you learn, practice, and apply these powerful concepts and proven techniques.

The Mental Game

The Mental Game
Author: James E. Loehr
Publisher: Penguin Group
Total Pages: 164
Release: 1990
Genre: Sports & Recreation
ISBN: 9780828907583

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From the author of Mental Toughness Training for Sports comes a collection of columns written for World Tennis magazine on playing "the mental game".

The Mental Game of Trading

The Mental Game of Trading
Author: Jared Tendler
Publisher: JT Press
Total Pages: 211
Release: 2021-04-09
Genre: Business & Economics
ISBN: 1734030933

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A step-by-step system for mastering trading psychology. Think about your most costly and recurring trading mistakes. Chances are that they’re related to common errors, such as chasing price, cutting winners short, forcing mediocre trades, and overtrading. You’ve likely tried to fix these errors by improving your technical skills, and yet they persist. That’s because the real source of these mistakes is not technical—they actually stem from greed, fear, anger, or problems with confidence and discipline. If you are like most traders, you probably overlook or misunderstand mental and emotional obstacles. Or worse, you might think you know how to manage them, but you don’t, and end up losing control at the worst possible time. You’re leaving too much money on the table, which will either prevent you from being profitable or realizing your potential. While many trading psychology books offer sound advice, they don’t show you how to do the necessary work. That’s why you haven’t solved the problems hurting your performance. With straight talk and practical solutions, Jared Tendler brings a new voice to trading psychology. In The Mental Game of Trading, he busts myths about emotions, greed, and discipline, and shows you how to look past the obvious to identify the real reasons you’re struggling. This book is different from anything else on the market. You’ll get a step-by-step system for discovering the cause of your problems and eliminating them once and for all. And through real stories of traders from around the world who have successfully used Tendler’s system, you’ll learn how to tackle your problems, improve your day-to-day performance, and increase your profits. Whether you’re an independent or institutional trader, and regardless of whether you trade equities, forex, or cryptocurrencies, you can use this system to improve your decision-making and execution. Finally, you have a way to reach your potential as a trader. Now’s the time to make it happen.

The Mental Game of Poker

The Mental Game of Poker
Author: Jared Tendler
Publisher: Jared Tendler LLC
Total Pages: 263
Release: 2011-10-02
Genre: Games & Activities
ISBN: 0983959722

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Winning the Mental Game: The Playbook for Building Championship Mindsets

Winning the Mental Game: The Playbook for Building Championship Mindsets
Author: Dr Selking
Publisher:
Total Pages: 224
Release: 2022-04-05
Genre:
ISBN: 9781645436188

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From the Locker Room to the Board Room, delivering consistent performance excellence is one of the most desired yet elusive measures to attain. The human brain is an often untapped and unrealized source of energy, efficiency, and effectiveness that can help synergize people, purpose, and systems to achieve sustainable excellence. Winning the Mental Game is a playbook that allows high performers to lay the foundation of mental performance needed to accomplish their biggest goals while finding deep satisfaction along the journey. Performance coach Dr. Amber Selking reveals the powerful science behind her Championship Mindset Training program and recounts real-life stories of how her clients reached new heights of achievement. From implementation with the Notre Dame Football team to Fortune 500 companies to a nonprofit in South Africa, the mental plays within her program have provided training that has helped individuals and groups build a solid foundation from which they can chase their personal and professional goals with a sense of clarity and emotional stability. Sequential by intent and confirmed through years of application, Winning the Mental Game describes the eight foundational mental plays in this playbook, explaining how your brain works, how it impacts performance, and how you can find your next layer of greatness. It will provide specific Championship Mindset Training that will allow you to navigate the demands of high performance and everyday life itself, and build your own Championship Mindset.

With Winning in Mind

With Winning in Mind
Author: Lanny R. Bassham
Publisher:
Total Pages: 0
Release: 2011
Genre: Success
ISBN: 9780709093787

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Be wary of the people no one wants on their team, the ones who are too small, too slow and not very capable. The unwanted have a built-in motivation to do whatever it takes to succeed that those who were picked first do not have. This is the story of such a person and what he did to find his place at the top of the world in his sport.

SUMMARY - Managing The Mental Game: How To Think More Effectively, Navigate Uncertainty By Jeff Boss

SUMMARY - Managing The Mental Game: How To Think More Effectively, Navigate Uncertainty By Jeff Boss
Author: Shortcut Edition
Publisher: Shortcut Edition
Total Pages: 22
Release: 2021-06-07
Genre: Business & Economics
ISBN:

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* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. By reading this summary, you will learn how to strengthen yourself mentally and cultivate the right mindset to achieve success. You will also learn that : it is often your lack of self-confidence that prevents you from succeeding; uncertainty creates stress that prevents you from being at your best; a winning mindset allows you to overcome all obstacles with perseverance; studying the mechanisms of thought can help you deconstruct your bad habits. If we look at the causes of failure, we notice difficulties common to all sectors. Our relationship with change and the unknown, our need for control, our way of approaching challenges are all obstacles to progress. It is on the premise that you will succeed that you will be able to face difficult situations. This summary presents you with techniques to manage your stress and succeed despite uncertainty. *Buy now the summary of this book for the modest price of a cup of coffee!

The Mental Game Of Baseball

The Mental Game Of Baseball
Author: H. A. Dorfman
Publisher: Taylor Trade Publications
Total Pages: 359
Release: 2002
Genre: Sports & Recreation
ISBN: 1888698543

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In this book, authors H.A. Dorfman and Karl Kuehl present their practical and proven strategy for developing the mental skills needed to achieve peack performance at every level of the game.

The Mental Game

The Mental Game
Author: Daniel Memmert
Publisher: Meyer & Meyer Sport
Total Pages: 217
Release: 2023-07-01
Genre: Sports & Recreation
ISBN: 1782555307

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Elite tennis players like Rodger Federer or Rafael Nadal not only perceive everything that is happening around them, but they also foresee the next game situations. This "mental speed" lays the foundation to build master performances in extremely complex situations. The Mental Game: Cognitive Training, Creativity, and Game Intelligence in Tennis provides a theoretical framework in which anticipation, perception, attention, and memory processes play a big role in a tennis player's ability to win on the court. The diagnostic tools and useful examples aid the training of cognitive abilities. With more than 50 on-court practice drills to build game intelligence, every tennis player will strengthen their mental game and win their matches.

Pleasures of Small Motions

Pleasures of Small Motions
Author: Ph. D. Fancher
Publisher: Rowman & Littlefield
Total Pages: 160
Release: 2022-06-01
Genre: Games & Activities
ISBN: 1493072714

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A psychotherapist and pool columnist breaks new ground by applying good science to the mental game of billiards and gives invaluable insight on competitive play.