Low Sugar, So Simple

Low Sugar, So Simple
Author: Elviira Krebber
Publisher: Fair Winds Press
Total Pages: 195
Release: 2017-11-21
Genre: Cooking
ISBN: 1631595474

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Low Sugar, So Simple will get the sugar off your plate for good with 100 recipes free of the sugars that are sabotaging your health. Sugar is quickly becoming the next health epidemic. Numerous studies have confirmed that sugar is a highly addictive substance with catastrophic effects on our health. Research has shown that drinking a can of soda a day increases the risk of a heart attack nearly as much as smoking. Sugar lurks in everything from condiments to salad dressing to deli meat. Combine that with the fact that many foods contain things like starches, fillers, and artificial ingredients which act like sugar in the body, and you've got a perfect storm for lifelong sugar addiction and compromised health. Low-Sugar, So Simple shows you how to get sugar off your plate for good. Popular blogger Elviira Krebber of Low-Carb, So Simple provides 100 low and no sugar recipes for everything from condiments to main dishes to desserts. Learn healthy substitutions for sugar, how to remove stealth sugars, and get the sugar pretenders like starches, fillers, and additives out of your diet for good. Done in the author's trademark approachable style, living the low-sugar lifestyle is easy with 100 recipes that are delicious, healthy, and easy to prepare.

Low Sugar, So Simple

Low Sugar, So Simple
Author: Elviira Krebber
Publisher: Fair Winds Press (MA)
Total Pages: 195
Release: 2017-11-21
Genre: Cooking
ISBN: 1592337791

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"Get sugar off your plate for good with 100 recipes free of sugar and sugar pretenders that sabotage your diet and your health!" -- page 4 of cover.

Quick and Easy Low Sugar Recipes

Quick and Easy Low Sugar Recipes
Author: Elviira Krebber
Publisher:
Total Pages: 146
Release: 2024-03-12
Genre: Cooking
ISBN: 0760390487

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Quick and Easy Low Sugar Recipes offers simple sugar-free, low-carb, gluten-free recipes that crush sugar cravings and carb addiction.

Baking with Less Sugar

Baking with Less Sugar
Author: Joanne Chang
Publisher: Chronicle Books
Total Pages: 203
Release: 2015-04-21
Genre: Cooking
ISBN: 1452139601

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Recipes for mouthwatering desserts with minimal refined sugar from the James Beard Award–winning pastry chef and author of Flour. Trust Joanne Chang—beloved author of the bestselling Flour and a Harvard math major to boot—to come up with this winning formula: minus the sugar = plus the flavor. The sixty-plus recipes here are an eye-opener for anyone who loves to bake and wants to cut back on the sugar. Joanne warmly shares her secrets for playing up delicious ingredients and using natural sweeteners, such as honey, maple syrup, and fruit juice. In addition to entirely new go-to recipes, she’s also revisited classics from Flour and her lines-out-the-door bakeries to feature minimal refined sugar. More than forty mouthwatering photographs beautifully illustrate these revolutionary recipes, making this a must-have book for bakers of all skill levels.

Chef Raymond's Low Sugar So Simple

Chef Raymond's Low Sugar So Simple
Author: Raymond Laubert
Publisher:
Total Pages: 226
Release: 2021-02-03
Genre:
ISBN:

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Chef Raymond's Simple Low Sugar Recipes Chef Raymond's Simple Low Sugar Recipes has over 200 recipes that will help your goal of less sugar be a success! Are you tired of not eating cake? Is cottage cheese just too blaze' for your taste? Perhaps you are tired of trying to figure out how to sweeten up your deserts! Maybe you want to see what to expect on your upcoming diet without sugar! Regardless of your reason you can make your own low sugar cake recipes, you can easily make Low Sugar Recipes from home with this cookbook. There are over 200 low sugar diet recipes that you can make at home with just a few ingredients. Save time, money and calories at the same time, or go whole hog and increase the calories and divine pleasure. You are in control. This Simple Low Sugar Recipes Cookbook features: Flavorful, Healthy and Delicious Recipes It's loaded with recipes that will inspire even those who don't like to cook, to pick up a skillet and cook. The mouthwatering low sugar recipes are easy to pull together with ingredients properly listed out. Over 200 recipes: this cookbook contains a great selection of healthy Low Sugar Recipes and how to cook them. If you want to ditch your current diet as quick as possible while still nourishing your body, this creative piece by Chef Raymond should be your number one choice! I have searched my 470,000-recipe database to find the Recipes for Low Sugar Foods for just about every occasion. 200 Low Sugar Food recipes in this cookbook for you to try. Just because they are low sugar doesn't mean they are low in taste and sweetness. And low sugar means they are also heart healthy and just plain great! Each recipe has a detailed nutritional. Much more than the label on the side of the box. Every recipe has easy to follow steps.

The 8-Week Blood Sugar Diet Cookbook

The 8-Week Blood Sugar Diet Cookbook
Author: Clare Bailey
Publisher: Simon and Schuster
Total Pages: 208
Release: 2016-12-27
Genre: Cooking
ISBN: 1501160559

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Combat diabetes with this essential companion to New York Times bestselling Dr. Michael Mosley’s groundbreaking The 8-Week Blood Sugar Diet, featuring over a hundred delicious and healthy recipes. The 8-Week Blood Sugar Diet revealed new, staggering scientific studies on diabetes and demonstrated a revolutionary 8-week plan, including an 800-calorie daily diet, to reverse the disease’s effects. Now continue battling diabetes with these simple and delectable recipes that can lower your blood sugar level and help you shed unwanted pounds. Also discover updated nutritional advice, tips for home cooks of every skill level, and detailed menu plans. It’s never too late to fight off diabetes, and with the recipes in The 8-Week Blood Sugar Diet Cookbook, it’s possible to ensure more long-term health benefits in an easy and effective manner!

Half the Sugar, All the Love

Half the Sugar, All the Love
Author: Jennifer Tyler Lee
Publisher: Workman Publishing Company
Total Pages: 417
Release: 2019-12-24
Genre: Cooking
ISBN: 1523508515

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Less sugar in every meal. Would you feed your child a candy bar for breakfast? Of course not. And yet today our children routinely consume three times the recommended daily allowance of added sugar, which puts them at an unprecedented risk for type 2 diabetes, high blood pressure, high cholesterol, excess weight, and even nonalcoholic fatty liver disease. Half the Sugar, All the Love is here to help, with 100 doctor-approved recipes that cut the sugar (by half—or more!) without sacrificing the flavors our families love. It’s an eye-opening education, a program of healthy eating, and a cookbook chock-full of easy, delicious recipes all in one. Pass the breakfast bars!

Low Sugar, So Simple

Low Sugar, So Simple
Author: Daniel C Means
Publisher: Daniel C. Means
Total Pages: 68
Release: 2022-03-24
Genre:
ISBN: 9781804386774

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Sugar may be found in a variety of foods, including condiments, salad dressing, and deli meat. When you combine that with the fact that many meals include carbohydrates, fillers, and artificial chemicals that function like sugar in the body, you have a perfect storm for lifelong sugar addiction and damaged health.

The Joy of Gluten-Free, Sugar-Free Baking

The Joy of Gluten-Free, Sugar-Free Baking
Author: Peter Reinhart
Publisher: Ten Speed Press
Total Pages: 226
Release: 2012-08-14
Genre: Cooking
ISBN: 1607741172

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The first gluten-free baking book from legendary bread maker and James Beard Award-winning author Peter Reinhart, with 80 world-class recipes suitable for wheat sensitive, diabetic, and low-carb/low-sugar dieters. The first gluten-free baking book from legendary bread maker and James Beard Award-winning author Peter Reinhart, with 80 world-class recipes suitable for wheat sensitive, diabetic, and low-carb/low-sugar dieters. Amazing, easy-to-make recipes that revolutionize baking for wheat sensitive, diabetic, and low-carb/low-sugar cooks. After more than two decades of research into gluten-free baking, bestselling author and legendary bread maker Peter Reinhart and his baking partner Denene Wallace deliver more than eighty world-class recipes for delicious breads, pastries, cookies, cakes, and more in The Joy of Gluten-Free, Sugar-Free Baking. Carefully crafted for anyone who is gluten sensitive, diabetic, or needs to reduce carbs to prevent illness or lose weight, these forgiving recipes taste just as good as the original wheat versions—and are easier to bake than traditional breads. By using readily available or home-ground nut and seed flours and alternative and natural sweeteners as the foundation for their groundbreaking style of baking, Reinhart and Wallace avoid the carb-heavy starch products commonly found in gluten-free baking. Additionally, each recipe can easily be made vegan by following the dairy and egg substitution guidelines. Bakers of all skill levels will have no trouble creating incredibly flavorful baked goods, such as: • Toasting Bread, Banana Bread, Nutty Zucchini Bread, and many styles of pizza and focaccia • Cheddar Cheese and Pecan Crackers, Herb Crackers, Garlic Breadsticks, and pretzels • Blueberry-Hazelnut Muffins, Lemon and Poppy Seed Scones, and pancakes and waffles • Coconut-Pecan Cookies, Lemon Drop Cookies, Biscotti, and Peanut Butter Cup Cookies • Brownies and Blondies, Cinnamon-Raisin Coffee Cake, Pound Cake with Crumb Topping, and Carrot Cake with Cream Cheese Frosting • Apple Crumble Pie, Pumpkin Pie, Berry Pie, and Vanilla, Chocolate, or Banana Cream Pie With Reinhart and Wallace’s careful attention to ingredients and balancing of flavors, these delicious gluten-free baked goods with a glycemic load of nearly zero will satisfy anyone’s craving for warm bread or decadent cake.

Low Sugar, So Simple

Low Sugar, So Simple
Author: Kanetra Times
Publisher: Independently Published
Total Pages: 124
Release: 2022-02-23
Genre:
ISBN:

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Sugar is quickly becoming the next health epidemic. Numerous studies have confirmed that sugar is a highly addictive substance with catastrophic effects on our health. Research has shown that drinking a can of soda a day increases the risk of a heart attack nearly as much as smoking. Sugar lurks in everything from condiments to salad dressing to deli meat. Combine that with the fact that many foods contain things like starches, fillers, and artificial ingredients which act like sugar in the body, and you've got a perfect storm for lifelong sugar addiction and compromised health. Low-Sugar, So Simple shows you how to get sugar off your plate for good. Learn healthy substitutions for sugar, how to remove stealth sugars, and get the sugar pretenders like starches, fillers, and additives out of your diet for good. Done in the author's trademark approachable style, living the low-sugar lifestyle is easy with 100 recipes that are delicious, healthy, and easy to prepare.