The Skinnytaste Cookbook

The Skinnytaste Cookbook
Author: Gina Homolka
Publisher: Clarkson Potter
Total Pages: 322
Release: 2014-09-30
Genre: Cooking
ISBN: 0385345631
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Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog, Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

Low Carb Dinners

Low Carb Dinners
Author: Australian Women's Weekly Weekly
Publisher: Australian Women's Weekly
Total Pages: 240
Release: 2017-08-28
Genre: Cooking
ISBN: 9781742458663
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30-Minute Low-Carb Dinners

30-Minute Low-Carb Dinners
Author: Valerie Azinge
Publisher: Page Street Publishing
Total Pages: 176
Release: 2020-05-12
Genre: Cooking
ISBN: 1624149553
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Cut the Carbs, Not the Flavor Completely redefine what it means to cook low-carb meals with these 75 tasty dinner recipes that are ready to eat in under 30 minutes. Valerie Azinge, founder of My Digital Kitchen, takes all the stress out of cooking healthy weeknight meals by drastically cutting prep times—using sheet pans, one-pot methods and batch cooking—so you can spend less time in the kitchen. These delicious dishes find new and creative ways to cut carbs from your plate without sacrificing on flavor. Utilize yummy veggie substitutions like cauliflower mash and zucchini noodles. Discover lighter side pairings like blistered cherry tomatoes and garlicky broccolini. Learn to cook with genius low-calorie swap outs like palmini and coconut aminos. And the best part? Find mouthwatering favorites, with recipes like: • Zesty Mint Lettuce Lamb Burgers • Apple-Onion Pork Tenderloin • Red Curry Turkey Meatballs with Thai Peanut Sauce • 30-Minute Butter Chicken • Cilantro-Lime Shrimp and “Grits” • Seared Snapper with Summer Basil Salsa • Zucchini Ramen Noodle Soup • Pumpkin Cauliflower Mac and Cheese These inspired dishes are bursting with such decadent flavors, you and your family will quickly fall in love with a healthier diet and happier lifestyle.

15-Minute Low-Carb Recipes

15-Minute Low-Carb Recipes
Author: Dana Carpender
Publisher: Fair Winds
Total Pages: 262
Release: 2003
Genre: Cooking
ISBN: 9781592330416
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Studies show that low-carbohydrate dieting works to take weight off and improve cholesterol. As more and more people switch to the Atkins diet or variations of it, they will need recipes!15-Minute Low-Carb Recipesoffers over 200 recipes that can be made in 15 minutes or less. Capitalizing on the runaway success of500 Low-Carb Recipes, this book offers all-new quick and easy recipes that will be a godsend to low-carbers everywhere.

300 15-Minute Low-Carb Recipes

300 15-Minute Low-Carb Recipes
Author: Dana Carpender
Publisher: Quarto Publishing Group USA
Total Pages: 357
Release: 2011-04-01
Genre: Cooking
ISBN: 1610580540
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A wide variety of fast and flavorful recipes at your fingertips!Eat well, stay fit, and maintain your low-carb diet with these 300 delicious and easy recipes that can be made in 15 minutes or less from start to finish. Simple and speedy cooking methods will lead you to a fabulous finished product every time.Studies show that low-carbohydrate dieting works to take weight off and improve cholesterol. But 300 15-Minute Low-Carb Recipes proves that low-carb doesn't mean you have to sacrifice flavor and taste. All of these low-carb recipes by bestselling author Dana Carpender will provide you and your family with delicious, nutritious, and filling meals that will keep you feeling healthy and leave your stomach stuffed.Recipes include:- Rosemary-ginger ribs with apricot glaze- Cranberry burgers- Chipotle-bacon breakfast burrito- Chicken chili verde- Beef and bacon "rice" with pine nuts- Aladdin salad- Strawberry ice cream- Mexican chocolate smoothie- And many more

Low-carb Meals in Minutes

Low-carb Meals in Minutes
Author: Linda Gassenheimer
Publisher:
Total Pages: 207
Release: 2002
Genre: Cooking
ISBN: 9781856264525
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Many people achieve weight loss and improve their cardiovascular health by managing their intake of carbohydrates and protein. This title contains six weeks worth of recipes which allow you to follow a low-carb diet.

Saving Dinner the Low-Carb Way

Saving Dinner the Low-Carb Way
Author: Leanne Ely
Publisher: Ballantine Books
Total Pages: 451
Release: 2009-06-03
Genre: Cooking
ISBN: 0307490505
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Leanne Ely doesn’t actually cook dinner for your family. It just feels that way. Certified nutritionist Leanne Ely loves delicious food and is dedicated to enticing today’s busy families back to the dinner table with home cooking that cannot be beat. In Saving Dinner the Low-Carb Way, she integrates low-carb requirements into her mélange of dining pleasures for every season–providing easy-to-follow menus and highlighting per-serving measurements of calories, fat, protein, carbohydrates, cholesterol, and sodium for each dish. Itemizing ingredients by product in convenient lists, Ely makes your grocery shopping quick and effortless. She also gives you a helping hand in the kitchen with shortcuts that take the stress out of cooking, and suggests menu variations for children and family members who choose not to go the low-carb route. The result? These dinners are not only balanced and healthy but truly varied and delectably good to eat. Main dishes like Low-Carb Beef Stroganoff, Crustless Quiche Lorraine, Crock-Pot Pork Jambalaya, Skillet Salmon with Horseradish Cream, and nearly 150 other entrees (plus recommendations for great side dishes) make dinnertime special in more ways than one.

Low Carb Dinner Recipes

Low Carb Dinner Recipes
Author: Vivian Tate
Publisher: Createspace Independent Publishing Platform
Total Pages: 38
Release: 2016-12-02
Genre:
ISBN: 9781541068001
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Low Carb Dinner Recipes 30 Super Satisfying Low Carb Dinners That Will Keep You Warm This Winter! In this book you will find a healthy collection of my low carb dinner recipes that will heat you up on those cold days and delight your tastebuds at the same time. If you are someone that wants to lose a few extra pounds or you are simply looking to make healthier meal choices then this is the cookbook for you. In this book you will be given a wide selection of low carb dinner recipes to choose from. You can have a different dinner for an entire month straight if you wanted to just by following these 30 low carb dinner recipes. If you are trying to lose weight do not think that you have to deprive yourself of great tasting food in order to do that. You do not have to resort to eating so called foods that taste like you are eating a piece of dry cardboard. With my low carb recipe collection you are going to enjoy your meals because they taste wonderful and the added bonus will be that you will lose weight while eating my low carb meal choices. Why not have the best of both worlds-because you deserve it! You can enjoy great tasting flavorful low carb meals while you are eating healthy and losing weight at the same time! Believe me you will have a greater chance at losing those excess pounds when you are eating healthy foods that you actually enjoy the taste of. I would suggest that you try my collection of low carb dinners and you will soon see that the pounds will shed while you are feasting on fine tasting cuisine! I am so happy that I chose to start making healthier choices in my meal choices, I was thrilled that I was able to put together recipes that were healthy for me and that I truly enjoyed eating! I often found in the past that so many diet foods were so blah, and did not fill me up or make me feel satisfied, but instead I found myself constantly craving for foods, which would result in me quitting the diet and going back to my bad eating habits. I finally decided that I had to take control of what foods I was going to eat that would help me to lose the excess weight and that I would make because I liked the taste of the dish. It took me a bit of time putting recipes together that were low carb and yummy-but I can honestly say that it has been well worth the effort. I am healthier and happier than I have been in a long time now that I am including more low carb meals into my daily eating plan. You too can get the same results all you need to do is follow my recipes and watch yourself blossom into a healthier version of you in no time!

Coconuts & Kettlebells

Coconuts & Kettlebells
Author: Noelle Tarr
Publisher: HarperCollins
Total Pages: 597
Release: 2018-08-07
Genre: Health & Fitness
ISBN: 0062690302
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Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.

Easy Keto Dinners

Easy Keto Dinners
Author: Carolyn Ketchum
Publisher: Victory Belt Publishing
Total Pages: 244
Release: 2018-03-27
Genre: Cooking
ISBN: 1628603089
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Modern life may be fast-paced and furious, but everyone needs a healthy and delicious home-cooked meal. From her hundreds of thousands of social media followers and website visitors, low-carb food blogger Carolyn Ketchum hears the same question time and again: Is this recipe easy to make? With this book, Carolyn invites readers into her kitchen, this time to deliver mouthwatering keto dinners that are quick and simple to prepare. In Easy Keto Dinners, Carolyn has put together a collection of flavorful weeknight meals that take minimal effort. Consider it a manual for making keto dinners the whole family will savor—all in less time than it would take to pick up takeout. As always, Carolyn knows that taste comes first, even for home cooks with dietary restrictions, so the focus is on making low-carb, high-fat meals that rival their non-keto counterparts. Easy Keto Dinners includes more than 50 recipes for effortless meals, complete with full-color photos, detailed prep instructions, and helpful tips to streamline the dinner process.