Loving From The Outside In Mourning From The Inside Out
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Author | : Alan D. Wolfelt |
Publisher | : Companion Press |
Total Pages | : 96 |
Release | : 2012-04-01 |
Genre | : Self-Help |
ISBN | : 1617221848 |
Download Loving from the Outside In, Mourning from the Inside Out Book in PDF, Epub and Kindle
Recognizing how the need to grieve is anchored in one’s capacity to care for someone, this calming guide contends that the act of mourning is healthy—and necessary—following a life-changing loss. The very foundation of attachment is reflected upon, illustrating devotion as both the primary cause of grief and a crucial source of emotional recovery. Exploring the essential principles of love as well as the reasons behind it, this heartfelt handbook makes it possible to embrace a trying but vital process.
Author | : Alan D. Wolfelt |
Publisher | : Companion Press |
Total Pages | : 130 |
Release | : 2015-07-01 |
Genre | : Body, Mind & Spirit |
ISBN | : 1617222240 |
Download The Paradoxes of Mourning Book in PDF, Epub and Kindle
When it comes to healing after the death of someone loved, our culture has it all wrong. We're told to be strong when what we really need is to be vulnerable. We're told to think positive when what we really need is to wallow in the pain. And we're told to seek closure when what we really need is to welcome our natural and necessary grief. Dr. Wolfelt's new book seeks to dispel these misconceptions that we hold on to so tightly and help people everywhere mourn well so they can live fuller lives. The Paradoxes of Mourning discusses three truths that grieving people used to know and respect but in the last century, seem to have forgotten: 1. You must make friends with the darkness before you can enter the light. 2. You must go backward before you can go forward. 3. You must say hello before you can say goodbye. In the tradition of the Four Agreements and the Seven Habits, this compassionate and inspiring guidebook by North America's most beloved grief counselor gives you the three keys that unlock the door to hope and healing.
Author | : Alan D. Wolfelt |
Publisher | : Companion Press |
Total Pages | : 57 |
Release | : 2003-09-01 |
Genre | : Self-Help |
ISBN | : 1617220973 |
Download The Journey Through Grief Book in PDF, Epub and Kindle
This spiritual companion for mourners affirms their need to mourn and invites them to journey through their very unique and personal grief. Detailed are the six needs that all mourners must yield to and eventually embrace if they are to go on to find continued meaning in life and living, including the need to remember the deceased loved one and the need for support from others. Short explanations of each mourning need are followed by brief, spiritual passages that, when read slowly and reflectively, help mourners work through their unique thoughts and feelings. Also included in this revised edition are journaling sections for mourners to write out their personal responses to each of the six needs. This replaces 1879651114.
Author | : Alan D Wolfelt |
Publisher | : Companion Press |
Total Pages | : 129 |
Release | : 2012-11-01 |
Genre | : Family & Relationships |
ISBN | : 1617221694 |
Download Companioning You! Book in PDF, Epub and Kindle
Based on Dr. Wolfelt's unique and highly regarded philosophy of "companioning" versus treating mourners, this self-care guide for professional and lay grief caregivers emphasizes the importance of taking good care of oneself as a precursor to taking good care of others. Bereavement care is draining work, and remaining empathetic to the painful struggles of mourners, death, and dying, day in and day out, makes caregivers highly susceptible to burnout. This book demonstrates how caring for oneself first allows one to be a more effective caregiver to others. Through the advice, suggestions, and practices directed specifically to caregiving situations and needs, caregivers will learn not to lose sight of caring for themselves as they care for others.
Author | : Alan D. Wolfelt |
Publisher | : Companion Press |
Total Pages | : 194 |
Release | : 2004-02-01 |
Genre | : Self-Help |
ISBN | : 1879651351 |
Download Understanding Your Grief Book in PDF, Epub and Kindle
Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.
Author | : Alan D Wolfelt |
Publisher | : Companion Press |
Total Pages | : 130 |
Release | : 2012-11-01 |
Genre | : Family & Relationships |
ISBN | : 1617221732 |
Download Healing Your Grief About Aging Book in PDF, Epub and Kindle
Getting older goes hand in hand with losses of many kinds—ending careers, empty nests, illness, the deaths of loved ones—and this book by one of the world's most beloved grief experts helps one acknowledge and mourn the many losses of aging while also offering advice for living better in old age. The 100 practical tips and activities address the emotional, spiritual, cognitive, social, and physical needs of seniors who want to age authentically and gracefully, and each idea also includes a seize-the-day action to live fully and with joy in the present moment. For those who've just entered their 50s or are well on their way to the century mark, this book promises elder-friendly tips for comfort, laughter, and inspiration.
Author | : Alan D. Wolfelt |
Publisher | : Companion Press |
Total Pages | : 130 |
Release | : 2001-04-01 |
Genre | : Family & Relationships |
ISBN | : 1617220523 |
Download Healing a Teen's Grieving Heart Book in PDF, Epub and Kindle
A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not know what to say—or what not to say—to someone they know who is mourning; this series teaches that the most important thing a person can do is listen, have compassion, be there for support, and do something helpful. This volume addresses what to expect from grieving young people, and how to provide safe outlets for teens to express emotion. Included in each book are tested, sensitive ideas for “carpe diem” actions that people can take right this minute—while still remaining supportive and honoring the mourner’s loss.
Author | : Joan Berzoff |
Publisher | : Jason Aronson |
Total Pages | : 482 |
Release | : 2008 |
Genre | : Psychology |
ISBN | : 9780765704313 |
Download Inside Out and Outside in Book in PDF, Epub and Kindle
With its simple, respectful, user-friendly tone, the first edition of Inside Out and Outside In quickly became a beloved book among mental health practitioners in a variety of disciplines. The second edition continues in this tradition with chapters revised to reflect the most current theory and clinical practice. In addition, it offers exciting new chapters, on attachment, relational, and intersubjective theories, respectively, as well as on trauma.
Author | : Alan D. Wolfelt |
Publisher | : Companion Press |
Total Pages | : 122 |
Release | : 2001-04-01 |
Genre | : Family & Relationships |
ISBN | : 1879651262 |
Download Healing a Friend's Grieving Heart Book in PDF, Epub and Kindle
A compassionate resource for friends, parents, relatives, teachers, volunteers, and caregivers, this series offers suggestions to help the grieving cope with the loss of a loved one. Often people do not know what to say—or what not to say—to someone they know who is mourning; this series teaches that the most important thing a person can do is listen, have compassion, be there for support, and do something helpful. This volume provides the fundamental principles of being a true companion, from committing to contact the friend regularly to being mindful of the anniversary of the death. Included in each book are tested, sensitive ideas for “carpe diem” actions that people can take right this minute—while still remaining supportive and honoring the mourner’s loss.
Author | : Alan Wolfelt |
Publisher | : Routledge |
Total Pages | : 218 |
Release | : 2013-06-17 |
Genre | : Psychology |
ISBN | : 1135059292 |
Download Understanding Grief Book in PDF, Epub and Kindle
This classic resource helps guide the bereaved person through the loss of a loved one, and provides an opportunity to learn to live with and work through the personal grief process.