Loss, Survive, Thrive

Loss, Survive, Thrive
Author: Meryl Hershey Beck
Publisher: Rowman & Littlefield
Total Pages: 351
Release: 2019-11-22
Genre: Family & Relationships
ISBN: 1538125242

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No one is prepared for the loss of a child. No one. It feels completely unnatural for children to predecease their parents. Although it is not widely known, each year there are over 135,000 under 40-year-old deaths in the U.S. alone. And, according to one study, 19% of parents outlive their children—often carrying the weight of horrendous grief to their own graves. “Isolated and alone” is how parents often describe the grief process. Well-meaning friends and family members usually rush to their side… in the beginning. Once the floral arrangements have wilted, and the dinners from caring friends diminish, there isn’t really much that can be said to bring comfort to a suffering parent, especially if those friends haven’t experienced it themselves. Unfortunately, when these caring friends do bring up the loss, quite often they say the wrong things. Loss, Survive, Thrive offers a lifeline of hope. Each chapter is an inspirational story written by a parent who also experienced the agony of losing a child, reclaimed his/her vitality, and is now living a fulfilling life. Every story is authentic and heartfelt, designed to uplift and inspire. The collective authors reach out through the pages to virtually hold hands with those who are suffering. We, the contributors, have all been there. We know their pain, and we know about survival. And now, through our stories, we offer comfort and support in helping them get through the toughest time of their lives. Bereaved parents share an unspeakable bond. And Loss, Survive, Thrive imparts insight from what’s likely the only voices that grieving parents can hear—others who have walked in their shoes. This book is a giant step toward healing the grieving heart.

Survive – Alive – Thrive

Survive – Alive – Thrive
Author: Mark S. Negley
Publisher: Simon and Schuster
Total Pages: 137
Release: 2021-05-25
Genre: Biography & Autobiography
ISBN: 194867775X

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"Mark Negley knows what it's like to face the pain of loss and fight to build a new life from the ashes. Over the past thirty years, he has faced cancer, raised a special needs child, lost his beloved mother, nearly lost his wife in a car accident, and supported her through depression and mental health issues resulting from her brain injuries. Tragically, in 2016, he received the biggest blow of all when his wife of twenty years took her own life. In Survive-Alive-Thrive: Navigating the Journey From Loss to Hope to Happines, Mark takes you on a journey through his loss experiences, using his story and the stories of several others to teach his revolutionary new model of grief recovery. You don't have to walk this difficult road alone. With the help of Mark and others, you can navigate from loss to hope and then to happiness. You don't have to settle for survival! Set yours sights higher and learn how to thrive again!"--Jacket

Grief Day by Day

Grief Day by Day
Author: Alan Wolfelt
Publisher: Companion Press
Total Pages: 115
Release: 2018-10-01
Genre: Self-Help
ISBN: 1617222704

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When we are grieving the death of someone loved, we may struggle with making it through each day. How are we supposed to cope with our gut-wrenching grief and live our daily lives at the same time? What should we do with our chaotic, painful, and intrusive thoughts and feelings? How do we survive? And is it possible to both grieve and live with meaning and hope? If you’ve been asking yourself such questions, this book by one of the world’s most beloved grief counselors provides affirmation and answers. Rituals give us something to do with our grief. Simple, everyday practices can give structure to our grief and hold us up us when we’re feeling like we might collapse. In fact, when we’re in grief, rituals are essentially effective beelines to healing. Learn what makes a ritual a ritual. (Spoiler alert: Rituals can be easy and fast!) Try some of the many solo rituals gathered here, such as letter writing, meditating, intentional emoting, grief walks, and the 10-minute grief encounter. And reach out to friends and loved ones who might like to get together for one of the simple group ceremonies. By incorporating the healing power of ritual into your days, you’ll be not only surviving your grief, you’ll be building in meaning and hope so that you can go on to thrive.

From Survive to Thrive

From Survive to Thrive
Author: Margaret S. Chisolm
Publisher: JHU Press
Total Pages: 165
Release: 2021-10-26
Genre: Health & Fitness
ISBN: 1421441586

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"The author details a plan for helping individuals who have a mental health issue flourish in their lives"--

Thrive, Don't Just Survive

Thrive, Don't Just Survive
Author:
Publisher: Xspurts.com
Total Pages: 40
Release:
Genre: Self-Help
ISBN:

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Grieving Parents

Grieving Parents
Author: Kat Biggie Press
Publisher: Kat Biggie Press
Total Pages: 202
Release: 2014-09-28
Genre: Family & Relationships
ISBN: 9780989934770

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This book is not about one story of loss or one grief therapy approach. This book contains exactly what grieving couples have asked for: what they wanted to know in exactly your situation; what they have mentioned and pointed out they would need or would have needed in that horrendous time of loss. Books written by bereaved parents often follow the formula: "My life was beautiful, then my child or baby died and then my life was never the same again. I had to write a book about it." These books are usually self-therapy, rather than a way to help others. Books by therapists often talk about their work from a theoretical basis that lacks personal experience. They discuss people who experience complicated or chronic grief as opposed to encouraging the resilience that lies within each and every one of us. I have experienced the loss of a child and I am a grief therapist, but this book is not a memoir about my loss. Neither is it just a book written from the perspective of a therapist having worked with countless clients experiencing loss. This book focuses on the effect parental bereavement has on the parents and their relationship. It is about surviving loss as a couple and the re-emerging from grief into a life of joy and melancholy, laughter and tears, happiness and sadness. Not either/or but BOTH/AND. This book will, teach you understanding and acceptance of the grieving process each and everyone chooses. In a relationship, each partner is equally responsible to take part in sailing the ship together. Surviving Loss as a Couple is about how you can re-emerge from this crazy ride through the darkness of grief with renewed depth and understanding with your partner. This book is based on bereaved parents' needs, challenges and what they said has helped them, based on a worldwide survey I have conducted. It contains detailed descriptions of what has helped eighteen individuals and couples that I have interviewed, couples in varying situations and at different stages of their journey with grief.

The Fix

The Fix
Author: Jonathan Tepperman
Publisher: Crown
Total Pages: 322
Release: 2016-09-20
Genre: Political Science
ISBN: 110190299X

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We all know the bad news. Our economies are stagnant. Wages are flat and income inequality keeps rising. The Middle East is burning and extremism is spreading. Frightened voters are embracing populist outsiders and angry nationalists. And no wonder: we are living in an age of unprecedented, irreversible decline—or so we’re constantly being told. Jonathan Tepperman’s The Fix presents a very different picture. It identifies ten pervasive and seemingly impossible challenges—including immigration reform, economic stagnation, political gridlock, corruption, and Islamist extremism—and shows that, contrary to the general consensus, each has a solution, and not merely a hypothetical one. By taking a close look at overlooked success stories—from countries as diverse as Canada, Botswana, and Indonesia—Tepperman discovers practical advice for problem-solvers of all stripes, making a data-driven case for optimism in a time of crushing pessimism.

A Chronicle of Grief

A Chronicle of Grief
Author: Mel Lawrenz
Publisher: InterVarsity Press
Total Pages: 173
Release: 2020-07-21
Genre: Religion
ISBN: 0830839224

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Have you, or someone you love, experienced the devastation of a traumatic loss? In this raw, vivid narrative, Pastor Mel Lawrenz chronicles how his family struggled to survive the sudden death of their beloved daughter. For anyone whose life has been turned upside down by grief, this beautiful memoir offers hope and companionship.

Stop Eating Your Heart Out

Stop Eating Your Heart Out
Author: Meryl Hershey Beck
Publisher: Conari Press
Total Pages: 258
Release: 2012-04-01
Genre: Self-Help
ISBN: 1573245453

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What to do when food is NOT your best friend. According to a recent Self Magazine, 65% of all women have an unhealthy relationship with food. Often they use food to numb feelings and become binge eaters or overeaters. Food becomes their primary means for coping with everyday stress, anxiety, and other difficult feelings. Drawing on her experience of working with compulsive overeaters and binge eaters for over twenty years, Meryl Beck has developed a revolutionary approach for rewiring your brain that incorporates spiritual, physical and emotional tools for getting healthy. This 21 day plan brings together tools from psychotherapy, the 12 Steps, personal growth, work, and energy healing. Stop Eating Your Heart Out offers a way to rewire the brain to respond differently to the impulses and feelings that create bingeing. Beck, a therapist, and former binge takes an approach to recovery from emotional eating that incorporates spiritual, emotional, and energy work.

Thrive, Not Just Survive

Thrive, Not Just Survive
Author: J. Chad Barrett
Publisher: Grace Acres Press
Total Pages: 176
Release: 2021-04-04
Genre: Self-Help
ISBN: 9781602651005

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How does one handle hardship? What does it look like to persevere through a painful trial, especially if that trial never leaves? And how can a man who is riddled with anxiety and depression endure the suffering of watching his young daughter battle a terminal childhood cancer and unable to do anything about it?This book tackles several issues including anxiety and depression, overcoming bitterness, learning how to persevere, and how to deal with fear, shame, and guilt. The story includes Kristina, the 8-year-old daughter of Chad and Melissa Barrett, who was diagnosed with Clear Cell Sarcoma and battled it for four years. But this book isn't really about Kristina.This story also includes Chad, who had struggled with anxiety and depression for several years when he and his wife, Melissa, got the dreadful phone call that their daughter has cancer. But this isn't really about Chad, either.This true story is about the God-man, Jesus, who showed up in the midst of this storm. Instead of delivering the main characters from their plight, Jesus did something counterintuitive to us, humans. He led them deeper into the storm and showed His power. Written mostly in story form, his book is proof that the grace of Jesus is sufficient even for a parent's worst nightmare. It's sufficient to take a human, with all his flaws of shame, fear, and guilt, riddled with anxiety and depression, and then the grief from the death of his child, and bring him past the point of surviving into the realm of thriving.Only God can do that. He can do that for you, too, and this book will show you how.