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| Author | : Gayle Friesen |
| Publisher | : Kids Can Press Ltd |
| Total Pages | : 252 |
| Release | : 2007-09 |
| Genre | : Juvenile Fiction |
| ISBN | : 9781554532650 |
Jes struggles to balance her life, dealing with her mother's second marriage, her devious soon-to-be stepsister Angela, and her best friend's lovesick behavior.
| Author | : Peter Baker |
| Publisher | : |
| Total Pages | : 376 |
| Release | : 2019-01-21 |
| Genre | : |
| ISBN | : 9781794510104 |
Diets are failing in an epic way. Chances are you've tried one of the popular diets out there. The Atkins Diet, The South Beach Diet, The Zone Diet, The Blood Type Diet, The Eat Clean Diet, The Alkaline Diet, The Ornish Diet, The Insert Name Here Diet.You probably lost some weight... for awhile. Did you keep it off? Chances are you didn't. In fact, chances are you regained it all back and possibly then some. You aren't alone. Six out of seven people who are overweight are able to successfully lose weight during their lifetime. But 85-95% of them will fail at keeping it off in the long term. If this sounds bad, consider that ⅓-⅔ of those people will add back on more weight than they lost in the first place! If this cycle is repeated it can turn into 'yo-yo dieting', quite possibly one of the worst things you can do for your mental and physical health.Ask anyone and they will tell you that you need to lose weight and keep it off and prevent yo-yo dieting, but no one gives you an idea of HOW to accomplish that. What makes our book different? We discuss WHY diets fail on a physiological, psychological, and sociological level so you can better understand why what you did previously did not work. Then we also detail the MOST IMPORTANT behaviors, methods, and traits for losing weight and KEEPING IT OFF.This book is for everyone who wants to lose weight and keep it off, especially for those frustrated and hopeless chronic dieters tired of trying all the popular diets only to repeatedly fail. There is still hope to be found in these pages. Please give us the chance to guide you.
| Author | : Maxine Harris |
| Publisher | : Penguin |
| Total Pages | : 368 |
| Release | : 1996-09-01 |
| Genre | : Family & Relationships |
| ISBN | : 1101665971 |
"Beautifully written and informative. Harris' eloquence is exceeded only by the compassion and insight she brings to this perplexing and formative experience."—Vamik D. Volkan, Univ. of Virginia.
| Author | : Frances Bloxam |
| Publisher | : Down East Books |
| Total Pages | : 34 |
| Release | : 2001-01-01 |
| Genre | : Juvenile Fiction |
| ISBN | : 1461743796 |
Orville the moose is a likeable young fellow who tries very hard to do everything right, especially when it comes to taking care of his handsome pair of antlers. They are his pride and joy, but despite all his care, he wakes up one day to find that they are coming loose!
| Author | : Carmina Salcido |
| Publisher | : Harper Collins |
| Total Pages | : 308 |
| Release | : 2011-06-28 |
| Genre | : Biography & Autobiography |
| ISBN | : 006204494X |
On April 14, 1989, in California's idyllic Sonoma Valley, Mexican immigrant RamÓn Salcido went on a rampage, killing his wife, her two younger sisters, his mother-in-law, and his wife's suspected lover. Then he slashed the throats of his three young daughters—ages four years, three years, and twenty-two months—and left them for dead in the county dump. A day later, when the children's bodies were finally discovered, three-year-old Carmina was miraculously still alive. "Daddy cut me," she told her rescuers. In Not Lost Forever, Carmina Salcido reaches back into her traumatic past to reconstruct, in sobering detail, her father's crimes and their aftermath. Recalling with clear-eyed candor, courage, and grace the horrific event and troubled childhood that followed, a remarkable young woman carries readers along on her miraculous journey of survival, discovery, and hope.
| Author | : Derek J. Alessi |
| Publisher | : Clarence Brothers Press, Incorporated |
| Total Pages | : 235 |
| Release | : 2002-11-01 |
| Genre | : Health & Fitness |
| ISBN | : 9780970598028 |
Lose Fat Forever is the only no-nonsense guide to making fat loss permanent. Most diets fail us because they work against our bodies' natural ability to burn fat. The weight-loss industry has failed us too - most of their products and programs offer deceptive, short-term results served up with often dangerous, long-term consequences. Here are the facts. With the right know-how, your body will become a fat-burning machine. As you develop lean muscle tissue, eat supportive food at the right time, and do moderate aerobic activity, you too will lose weight, feel great, and build the body you want - FOREVER! And you'll do it without diets, pills or hours of boring aerobic exercise. In Lose Fat Forever, fitness guru Derek Alessi puts it all together and makes it easy.
| Author | : Taylor Jenkins Reid |
| Publisher | : Simon and Schuster |
| Total Pages | : 352 |
| Release | : 2013-07-09 |
| Genre | : Fiction |
| ISBN | : 1476712824 |
"Featuring a Washington Square Press readers club guide"--P. [4] of cover.
| Author | : Xand van Tulleken |
| Publisher | : Hardie Grant Publishing |
| Total Pages | : 292 |
| Release | : 2016-12-29 |
| Genre | : Health & Fitness |
| ISBN | : 1787130193 |
Are you ready to lose weight well? Written by Dr Xand van Tulleken, who slimmed down from 19 stone, How to Lose Weight Well accompanies the hit Channel 4 show and champions a foolproof weightloss method. He presents a simple 4-step plan for a healthy diet, backed by science. No gimmicks, no expensive supplements, no hassle – just practical advice and 70 easy recipes for every day of the week. For most people, diets fail when cravings and temptation get the better of them, but this diet addresses these common traps so that anyone can keep the weight off for the rest of their lives. Recipes include filling meat, fish and vegetable mains, breakfasts and even puddings. Additionally, a series of menu plans provides all the help readers might need to fit the recipes into their busy days.
| Author | : Sarah Dessen |
| Publisher | : Penguin |
| Total Pages | : 422 |
| Release | : 2006-04-06 |
| Genre | : Young Adult Fiction |
| ISBN | : 1440638500 |
From the award-winning and New York Times bestselling author of Once and for All Expect the unexpected. Macy’s got her whole summer carefully planned. But her plans didn’t include a job at Wish Catering. And they certainly didn’t include Wes. But Macy soon discovers that the things you expect least are sometimes the things you need most. “Dessen gracefully balances comedy with tragedy and introduces a complex heroine worth getting to know.” —Publishers Weekly Sarah Dessen is the winner of the Margaret A. Edwards Award for her contributions to YA literature, as well as the Romantic Times Career Achievement Award. Books by Sarah Dessen: That Summer Someone Like You Keeping the Moon Dreamland This Lullaby The Truth About Forever Just Listen Lock and Key Along for the Ride What Happened to Goodbye The Moon and More Saint Anything Once and for All
| Author | : Kristina Bingham Jones |
| Publisher | : Guardian Lane Inc. |
| Total Pages | : 32 |
| Release | : 2020-04-01 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1734814225 |
My Forever Guardian teaches children how to heal with friends from the loss of a loved one. This book is for children who are looking for ways to mentally and emotionally heal and transition a loved one from the physical world to being their Forever Guardian. The book also teaches children how to speak openly about healing after experiencing a death. This is the perfect book for your home, community center, church, school or counselor’s office.
