Long Live New Me Personal Health Tracker

Long Live New Me Personal Health Tracker
Author: Lena William
Publisher:
Total Pages: 70
Release: 2019-10-03
Genre:
ISBN: 9781697313697

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Elegant and Simple Daily Wellness Tracker Journal 60 Days Challenge Cover: Printed in smooth Matte high quality color Sections to write in your sleep, food and water intake, activities and gratitude Perfect size of 6x9 inches Keep it by your nightstand to journal every morning or night This wellness journal makes the perfect gift for your loved ones

The Miracle Morning (Updated and Expanded Edition)

The Miracle Morning (Updated and Expanded Edition)
Author: Hal Elrod
Publisher: BenBella Books
Total Pages: 305
Release: 2023-12-12
Genre: Self-Help
ISBN: 1637744358

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USA Today Bestseller Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold. Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary S.A.V.E.R.S. method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day Exercise: Boost your mental and physical energy in as little as 60 seconds Reading: Acquire knowledge and expand your abilities by learning from experts Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than 40 pages of new content, including: The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

Congressional Record

Congressional Record
Author: United States. Congress
Publisher:
Total Pages: 1200
Release: 1971
Genre: Law
ISBN:

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The Congressional Record is the official record of the proceedings and debates of the United States Congress. It is published daily when Congress is in session. The Congressional Record began publication in 1873. Debates for sessions prior to 1873 are recorded in The Debates and Proceedings in the Congress of the United States (1789-1824), the Register of Debates in Congress (1824-1837), and the Congressional Globe (1833-1873)

Notebook - Newme Fitness Journal for Women and Men - Fitnessand Nutrition Planner to Track Weight Loss,Bodymeasurementstracker,Daily Personal Health Tracker38

Notebook - Newme Fitness Journal for Women and Men - Fitnessand Nutrition Planner to Track Weight Loss,Bodymeasurementstracker,Daily Personal Health Tracker38
Author: Justo MARCANO
Publisher:
Total Pages: 114
Release: 2021-05-11
Genre:
ISBN:

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Notebook - NewMe Fitness Journal for Women & Men - Fitnessand Nutrition Planner to Track Weight Loss,BodyMeasurementsTracker,Daily Personal Health Tracker38/h3>The body measurement tracker journal makes it easy to track and set goals for your body fat weight, waist, hips, chest, arms, legs and many body parts.Body Measurement Tracker journal is a perfect gifts for gym lovers, fitness enthusiasts and fitness guys. Body Measurments Notbook Features: 114 total pages Perfect 6X9 size. Easy to find and put to use. Excellent tool for a Personal Trainer to give to clients. Perfect gift for women and girls on a healthy path. Great way to keep track of gains and losses. Even great for expecting Mothers. Keep track of the belly. :) Good for the weight lifters, crossfit trainer. Good way to note muscle gains.

Medical record

Medical record
Author:
Publisher:
Total Pages: 846
Release: 1895
Genre:
ISBN:

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Medical Record

Medical Record
Author: George Frederick Shrady
Publisher:
Total Pages: 920
Release: 1893
Genre: Medicine
ISBN:

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Digital Wellness, Health and Fitness Influencers

Digital Wellness, Health and Fitness Influencers
Author: Stefan Lawrence
Publisher: Taylor & Francis
Total Pages: 226
Release: 2022-10-07
Genre: Social Science
ISBN: 1000772144

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This book examines the phenomenon of ‘digital guru media’ (DGM), the self-styled online influencers, life coaches, experts and entrepreneurs who post on the themes of wellness, health and fitness. It opens up new perspectives on digital leisure and internet celebrity culture, and asks important questions about the social, cultural and psychological implications of our contemporary relationship with digital media. Drawing on cutting-edge social theory, the book explores a wide range of contexts in which DGM intersects with digital leisure, from the health-related learning of young people to the ‘clean eating’ movement, to the online lives of fitness professionals. It asks if digital and social media are problematic per se and explores the problems a turn to the Internet could be revealing about the lack of real-world or analogue support, as well as potential solutions, for our wellness, health and fitness needs and wants. Bringing together innovative, multi-disciplinary perspectives, this book is fascinating reading for anybody with an interest in leisure studies, media studies, cultural studies, sociology, or health and society.

Popular Gardening

Popular Gardening
Author:
Publisher:
Total Pages: 784
Release: 1962
Genre: Gardening
ISBN:

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