Long Distance Running and Training (Classic Reprint)

Long Distance Running and Training (Classic Reprint)
Author: Alfred Shrubb
Publisher: Forgotten Books
Total Pages: 104
Release: 2017-11-23
Genre: Sports & Recreation
ISBN: 9780331758214

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Excerpt from Long Distance Running and Training In the old days pedestrians used to make themselves believe that in order to accomplish anything of an athletic nature it was necessary to lay down certain hard and fast lines as regards food, from which it was little better than suicide to depart. The modern athlete is wiser in his day and recognizes that it is not necessary to gerge with raw beef, or to over-heat his blood, in order to be in prime con dition. In those davs it was thought becoming to eat big chunks of underdonemeat, to feast on eggs and to do all kinds of things that made training a wearisome, unpleasant and exhaustive task. To-dav we eat of such food as we fancy in a moderate wav, and we are thf better for it in health and performance. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Distance and Cross Country Running (Classic Reprint)

Distance and Cross Country Running (Classic Reprint)
Author: George Orton
Publisher:
Total Pages: 134
Release: 2015-08-04
Genre: Sports & Recreation
ISBN: 9781332121335

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Excerpt from Distance and Cross Country Running America's middle distance runners and sprinters arc famous throughout the world. Her distance runners rank second only to the Englishmen, whose climate and general upbringing have made them peerless in this one branch of sport. These are the two salient points that strike one in glancing hastily down the vista of American champions from 1876 to the present day. The American sprinter and quarter-miler are the best in the world today, and they have been so ever since 1880, only four years after the first American championships were held. The half-milers have found their equals in England, though that famous American distance runner. Kilpatrick, holds the best half-mile record ever made. But in such men as Brediti, who defeated Kilpatrick in England; Workman of Oxford, Cross, Tysoe, the late world's champion, and numbers of others, our British cousins have shown an equality. In mile running, it is true we had the greatest of all distance runners (W. G. George alone excepted) in the person of Tommy Conned, who. running under New York Athletic Club colors, made the present world's amateur record of 4 minutes 15 3-5 seconds. But Conned was not American born, and thus the credit for the performance is shared with the Britishers. The best mile record ever made in America is that held by George W. Orton, at 4 minutes 21 4-5 seconds, while in England hardly a year rolls by that some new man does not beat 4 minutes 20 seconds. About the Publisher Forgotten Books publishes hundreds of thousands of rare and classic books. Find more at www.forgottenbooks.com This book is a reproduction of an important historical work. Forgotten Books uses state-of-the-art technology to digitally reconstruct the work, preserving the original format whilst repairing imperfections present in the aged copy. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in our edition. We do, however, repair the vast majority of imperfections successfully; any imperfections that remain are intentionally left to preserve the state of such historical works.

Running and Racing After 35

Running and Racing After 35
Author: Allan Lawrence
Publisher: Little, Brown
Total Pages: 242
Release: 1990-04-30
Genre: Sports & Recreation
ISBN: 9780316516754

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Explains how the aging process affects runners, offers older runners advice on nutrition and fitness, and suggests training schedules for marathons and five and ten kilometer races

Once a Runner

Once a Runner
Author: John L. Parker
Publisher: Simon and Schuster
Total Pages: 300
Release: 2009-04-07
Genre: Fiction
ISBN: 1416597913

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The undisputed classic of running novels and one of the most beloved sports books ever published, Once a Runner tells the story of an athlete’s dreams amid the turmoil of the 60s and the Vietnam war. Inspired by the author’s experience as a collegiate champion, the novel follows Quenton Cassidy, a competitive runner at fictional Southeastern University whose lifelong dream is to run a four-minute mile. He is less than a second away when the turmoil of the Vietnam War era intrudes into the staid recesses of his school’s athletic department. After he becomes involved in an athletes’ protest, Cassidy is suspended from his track team. Under the tutelage of his friend and mentor, Bruce Denton, a graduate student and former Olympic gold medalist, Cassidy gives up his scholarship, his girlfriend, and possibly his future to withdraw to a monastic retreat in the countryside and begin training for the race of his life against the greatest miler in history. A rare insider’s account of the incredibly intense lives of elite distance runners, Once a Runner is an inspiring, funny, and spot-on tale of one individual’s quest to become a champion.

Long Distance Running for Beginners

Long Distance Running for Beginners
Author: Sean Fishpool
Publisher: The Rosen Publishing Group, Inc
Total Pages: 98
Release: 2011-08-15
Genre: Juvenile Nonfiction
ISBN: 1448848148

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Provides an introduction to training for long distance running, covering such topics as choosing running shoes, balancing dietary needs, using warm up exercises, protecting oneself from injury, and running schedules with different levels of difficulty.

The Loneliness of the Long-Distance Runner

The Loneliness of the Long-Distance Runner
Author: Alan Sillitoe
Publisher: Open Road Media
Total Pages: 133
Release: 2016-04-19
Genre: Fiction
ISBN: 1504028112

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Nine classic short stories portraying the isolation, criminality, morality, and rebellion of the working class from award-winning, bestselling author Alan Sillitoe The titular story follows the internal decisions and external oppressions of a seventeen-year-old inmate in a juvenile detention center who is known only by his surname, Smith. The wardens have given the boy a light workload because he shows talent as a runner. But if he wins the national long-distance running competition as everyone is counting on him to do, Smith will only vindicate the very system and society that has locked him up. “The Loneliness of the Long-Distance Runner” has long been considered a masterpiece on both the page and the silver screen. Adapted for film by Sillitoe himself in 1962, it became an instant classic of British New Wave cinema. In “Uncle Ernest,” a middle-aged furniture upholsterer traumatized in World War II, now leads a lonely life. His wife has left him, his brothers have moved away, and the townsfolk treat him as if he were a ghost. When the old man finally finds companionship with two young girls whom he enjoys buying pastries for at a café, the local authorities find his behavior morally suspect. “Mr. Raynor the School Teacher” delves into a different kind of isolation—that of a voyeuristic teacher who fantasizes constantly about the women who work in a draper’s shop across the street. When his students distract him from his lustful daydreams, Mr. Raynor becomes violent. The six stories that follow in this iconic collection continue to cement Alan Sillitoe’s reputation as one of Britain’s foremost storytellers, and a champion of the condemned, the oppressed, and the overlooked. This ebook features an illustrated biography of Alan Sillitoe including rare images from the author’s estate.

The Complete Book of Running

The Complete Book of Running
Author: James F. Fixx
Publisher:
Total Pages: 334
Release: 2018-10-17
Genre: Sports & Recreation
ISBN: 9784871873178

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This book has been the most popular and the best selling running book of all time.

Long Distance Running and Training

Long Distance Running and Training
Author: Alfred A. Shrubb
Publisher:
Total Pages: 104
Release: 1909
Genre: Long-distance running
ISBN:

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The Runner's Handbook

The Runner's Handbook
Author: Bob Glover
Publisher: Penguin
Total Pages: 756
Release: 1996-06-01
Genre: Sports & Recreation
ISBN: 9780140469301

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If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.