Living, Healing and Taekwondo

Living, Healing and Taekwondo
Author: Laura Probert Mpt
Publisher:
Total Pages: 214
Release: 2012-04
Genre: Body, Mind & Spirit
ISBN: 9781452548500
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LIVING HEALING AND TAEKWONDO The story of one mother’s healing journey to the other side of fear by way of awareness, gratitude, a little magic, and a black belt passion. Part memoir, part self-help, all inspiration. Laura combines her eighteen years as a healer with her passion to help people, to create a book to inspire your own inner warrior.

Living, Healing and Tae Kwon Do

Living, Healing and Tae Kwon Do
Author: Laura Di Franco Mpt
Publisher:
Total Pages: 228
Release: 2019-05-26
Genre:
ISBN: 9781733073806
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In Living, Healing and Tae Kwon Do, Laura Di Franco invites you to join her on her journey to empowerment as she and her son train together and learn the secrets to living fiercely alive. You may have struggled with the fear of not being good enough. You'll see how Laura conquered that fear by being willing to confront those feelings in her home, at her physical therapy clinic and in the dojang. When you read this inspiring book, you'll discover: - What the martial arts are all about.- Candid personal journal entries.- Powerful disciplines that will help you reclaim your worth.- What to do when your thoughts and beliefs are challenged and everything changes.- Questions to ask yourself to connect to your inner warrior and start your own healing journey.

Discover the Heart & Soul of a TaeKwonDo Life

Discover the Heart & Soul of a TaeKwonDo Life
Author: Brett D Hill
Publisher:
Total Pages: 328
Release: 2021-03-20
Genre:
ISBN: 9781977240330
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One of the most valuable assets of TaeKwonDo training is the health and healing aspect discovered in the training. Practitioners find themselves feeling better, living better, and even thinking better as a result of their participation. Even if learning to fight isn't on your 'To do' list, many mental and physical health-related benefits are relevant reasons to take up the training. As an added bonus, there is an entire illustrated chapter dedicated to women's self-defense in many real-life scenarios.

Taekwondo Kyorugi

Taekwondo Kyorugi
Author: Sang H. Kim
Publisher: Turtle Press
Total Pages: 228
Release: 1999
Genre: Karate
ISBN: 9781880336243
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Taekwondo Kyorugi is the authority on taekwondo sparring. Written by Korean Olympic Gold Medallist Kuk Hyun Chung, WTF Deputy-Secretary General Kyung Myung Lee and renowned martial arts author Sang H Kim, it is a direct translation of the original Korean text. Learn the skills, drills, strategies and methods used by Korean coaches and competitors for years. Footwork, kicks, hand target drills, heavy bag workouts, coaching, combinations, strategy, professional training, opponent analysis, conditioning, weight control, competition tips, official Olympic rules, scientific analysis of scoring and more.

Taekwondo Self-Defense

Taekwondo Self-Defense
Author: Sang H. Kim
Publisher: Turtle Press
Total Pages: 162
Release: 2009
Genre: Tae kwon do
ISBN: 9781934903179
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Sang H Kim adapts traditional Taekwondo skills for the modern day Taekwondo classroom. The self-defence techniques presented blend Taekwondo kicking, blocking and striking skills with locks, throws and takedowns drawn from other Korean self-defence arts. Learn how to use your Taekwondo skills to defend against a wide variety of common empty hand attacks including holds, locks, chokes, punches, kicks and pins. Plus, learn defences against an attacker wielding a blunt weapon, knife or gun. Each defensive scenario is illustrated with high quality photographs and explained in step-by-step detail that includes key points to successfully applying advanced techniques, multiple ways of defending against the most common attacks and alternative responses to help you prepare for the fluid reality of a real-life self-defence situation. Features defences against: Strikes; Punches; Arm Locks; Wrist & Arm Grabs; Wrist Locks; Bear Hugs; Kicks; Tackling; Ground Pins; Choking; Headlocks; Club & Stick Attacks; Gun Attacks; Knife Attacks.

What's in Your Web?

What's in Your Web?
Author: Phil Tavolacci
Publisher: BalboaPress
Total Pages: 350
Release: 2013-07-25
Genre: Self-Help
ISBN: 145257698X
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PAIN? POOR POSTURE? ANXIETY? CHRONIC EXHAUSTION? The issue may be your tissue! Your connective tissue, also known as fascia, may be the primary source of your problems. Since fascial restrictions don’t show up on medical scans (X-rays, MRIs, etc) they are commonly overlooked as potential causes for pain and dysfunction but they wreak havoc on the body. This book will teach you the basics of fascia and share many examples of how Myofascial Release (MFR) as taught by John F. Barnes, PT can restore the fascial system to optimal health and function.

Taekwondo - More Than A Martial Art

Taekwondo - More Than A Martial Art
Author: Petra Roesner, PhD
Publisher: Xlibris Corporation
Total Pages: 85
Release: 2013-12-19
Genre: Sports & Recreation
ISBN: 1493151789
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Taekwondo—More than a Martial Art describes that practicing Taekwondo can promote many positive life changes and that students of this martial art can make Taekwondo a lifelong journey by learning to live the tenets of Taekwondo (courtesy, integrity, perseverance, self-control, and indomitable spirit) in their daily lives. Guided by instructors who are kind, caring, and compassionate and who role model the principles of good sportsmanship and who live the tenets of Taekwondo, students of Taekwondo can learn that difficulties in life can be overcome and that they can pay forward what they have learned in their dojangs and thus truly live up to the student oath that asks them to be “champions of freedom and justice” and to “build a more peaceful world.” Taekwondo—More than a Martial Art A book for students of Taekwondo, those who are thinking of becoming students, their parents, and Taekwondo instructors

Tae Kwon Do

Tae Kwon Do
Author: Yeon Hwan Park
Publisher:
Total Pages: 0
Release: 2009
Genre: Martial artists
ISBN: 9780816077977
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This work helps readers discover the life and philosophy of a world-renowned Tae Kwon Do champion. Born in Korea during the early days of the Korean War, international Tae Kwon Do master Yeon Hwan Park is one of the world's premier authorities of Tae Kwon Do. A ninth-degree black belt and former coach of the U.S. Olympic and Pan-American Tae Kwon Do team, Park has been featured in ""The New York Times"" and ""Newsday"", and on the covers of nearly every major martial arts magazine. Recounting his exciting life story, ""Tae Kwon Do: My Life and Philosophy"" explains the meaning behind this ancient fighting system. In this new guidebook, Master Park uses examples from his own life to illustrate how principles of Tae Kwon Do affect every part of a practitioner's life and how they have helped him through cultural, financial, and personal obstacles.Key topics include: Growing up with Tae Kwon Do and competing in Korea; Creating awareness of Tae Kwon Do around the world; Teaching Tae Kwon Do; Performing community service; Organizing Tae Kwon Do education and competitions in the United States; Coaching the U.S. Olympic Tae Kwon Do team in 1988; What Tae Kwon Do teaches children; Rules of etiquette in life and competition for Tae Kwon Do practitioners; and, Master Park's philosophy of Tae Kwon Do.

Martial Arts Studies

Martial Arts Studies
Author: Paul Bowman
Publisher: Rowman & Littlefield
Total Pages: 205
Release: 2015-04-09
Genre: Sports & Recreation
ISBN: 1783481293
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The phrase “martial arts studies” is increasingly circulating as a term to describe a new field of interest. But many academic fields including history, philosophy, anthropology, and Area studies already engage with martial arts in their own particular way. Therefore, is there really such a thing as a unique field of martial arts studies? Martial Arts Studies is the first book to engage directly with these questions. It assesses the multiplicity and heterogeneity of possible approaches to martial arts studies, exploring orientations and limitations of existing approaches. It makes a case for constructing the field of martial arts studies in terms of key coordinates from post-structuralism, cultural studies, media studies, and post-colonialism. By using these anti-disciplinary approaches to disrupt the approaches of other disciplines, Martial Arts Studies proposes a field that both emerges out of and differs from its many disciplinary locations.

Taekwondo

Taekwondo
Author: Marc Tedeschi
Publisher: Weatherhill, Incorporated
Total Pages: 132
Release: 2003
Genre: Sports & Recreation
ISBN: 9780834805378
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This is the first introductory text to accurately portray the world's most widely practiced martial art, Taekwondo, in its entirety. Inclusive of virtually all Taekwondo styles, including Olympic-Style, this unprecedented work integrates traditional and modern approaches, sport and self-defense, in a single concise text. Clearly written and expertly designed and photographed by the author of the landmark 896-page Taekwondo: Traditions, Philosophy, Technique, this unique book is essential reading for anyone seeking a succinct, unbiased, and accurate overview of Taekwondo's history, philosophy, and techniques. • Over 530 high-quality photographs and 62 illustrations • Comprehensive chapters on history and philosophy • Over 150 techniques, spanning basic skills, sport, and self-defense • Concise overviews of Olympic-Style sparring and solo forms • Precise anatomical drawings of 80 common vital targets • Basic material to guide novices during their initial training • Essential reading for anyone seeking a concise overview of Taekwondo