7 Golden Rules of Health

7 Golden Rules of Health
Author: Austin Young
Publisher: Independently Published
Total Pages: 0
Release: 2023-07-23
Genre:
ISBN:

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Are you sick of being sick all the time? -Is your productivity always affected by illness? -Do you want a healthy living and lifestyle but don't know how to start? It is time for you to take care of your health and wellness. What if you can enjoy excellent health and nutrition and only need a doctor once in a blue moon? Good health is an investment. If you take good care of your health, you will be rewarded with less anxiety, more productivity, fitness, better moods, happiness, and success. Yes, nobody can be entirely free from the occasional illness, but you can be proactive and defeat most ailments before they start. Knowing the golden rules of health allows you to assume control over yours and make it an ally. Are you ready to become healthier - physically, emotionally, and spiritually? Then, this book is FOR YOU. It is not one of those books with lots of theories. Instead, this book is like a workbook that contains time-tested secrets and hacks to drive your doctor to early retirement. It is your guide made easy, based on well-researched scientific articles and explanations that will leave you in no doubt. With this holistic handbook, you will be able to: - Uncover the simple secret of a long, happy, healthy life - Change the way you sleep to avoid mental health issues and early aging and get more energy - Get the motivation and skills to trim down with physical activities, despite all the challenges - Discover quick tips to get your water intake up and boost your metabolism - Learn Seven Healthy Habits you must begin to develop today. - Get back control of your health! Good health is the most precious wealth available to us. But most people * seniors, men or women * only realize this when they are about to lose it. Prevent future regrets by learning to care for your body and mind NOW!

12 Rules for Life

12 Rules for Life
Author: Jordan B. Peterson
Publisher: Random House Canada
Total Pages: 450
Release: 2018-01-23
Genre: Psychology
ISBN: 0345816021

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#1 NATIONAL BESTSELLER #1 INTERNATIONAL BESTSELLER What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. 12 Rules for Life shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.

Healthy Living

Healthy Living
Author: Laurie Somerset
Publisher: Createspace Independent Publishing Platform
Total Pages: 34
Release: 2017-07-22
Genre:
ISBN: 9781973821465

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Life coach, Laurie Somerset shares her passion for living healthy through the 25 golden simple rules she lives by to lead a fit, healthy, happy and positive life. A quick and easy read to get you motivated to change your life.'' Don't waste another minute taking your health for granted. We all have the right to happy life.''

Top Five Regrets of the Dying

Top Five Regrets of the Dying
Author: Bronnie Ware
Publisher: Hay House, Inc
Total Pages: 322
Release: 2019-08-13
Genre: Self-Help
ISBN: 1401956009

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Revised edition of the best-selling memoir that has been read by over a million people worldwide with translations in 29 languages. After too many years of unfulfilling work, Bronnie Ware began searching for a job with heart. Despite having no formal qualifications or previous experience in the field, she found herself working in palliative care. During the time she spent tending to those who were dying, Bronnie's life was transformed. Later, she wrote an Internet blog post, outlining the most common regrets that the people she had cared for had expressed. The post gained so much momentum that it was viewed by more than three million readers worldwide in its first year. At the request of many, Bronnie subsequently wrote a book, The Top Five Regrets of the Dying, to share her story. Bronnie has had a colourful and diverse life. By applying the lessons of those nearing their death to her own life, she developed an understanding that it is possible for everyone, if we make the right choices, to die with peace of mind. In this revised edition of the best-selling memoir that has been read by over a million people worldwide, with translations in 29 languages, Bronnie expresses how significant these regrets are and how we can positively address these issues while we still have the time. The Top Five Regrets of the Dying gives hope for a better world. It is a courageous, life-changing book that will leave you feeling more compassionate and inspired to live the life you are truly here to live.

My New Roots

My New Roots
Author: Sarah Britton
Publisher: Clarkson Potter
Total Pages: 585
Release: 2015-03-31
Genre: Cooking
ISBN: 0804185395

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At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Live Young Forever

Live Young Forever
Author: Jack LaLanne
Publisher: Robert Kennedy Publishing
Total Pages: 0
Release: 2009
Genre: Middle-aged persons
ISBN: 9781552100646

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Not only has LaLanne been the figurehead of fitness forever, at an active, strong, and healthy 95 years old, he has definitively proven that his methods work. Here, he explains how to keep going strong, stay trim and healthy, and more.

Success

Success
Author:
Publisher:
Total Pages: 1362
Release: 1921
Genre: Success
ISBN:

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FCI Phase-II Exam (Paper-1) : Assistant Grade-III (General/Depot) | 10 Mock Tests + 12 Sectional Tests (1300+ Solved Questions)

FCI Phase-II Exam (Paper-1) : Assistant Grade-III (General/Depot) | 10 Mock Tests + 12 Sectional Tests (1300+ Solved Questions)
Author: EduGorilla Prep Experts
Publisher: EduGorilla
Total Pages: 383
Release: 2022-09-10
Genre: Education
ISBN: 935556418X

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• Best Selling Book in English Edition for FCI Phase-II (Paper-1) Exam with objective-type questions as per the latest syllabus given by the FCI. • Compare your performance with other students using Smart Answer Sheets in EduGorilla’s FCI Phase-II (Paper-1) Exam Practice Kit. • FCI Phase-II (Paper-1) Exam Preparation Kit comes with 10 Full-length Mock Tests + 12 Sectional Tests with the best quality content. • Increase your chances of selection by 16X. • FCI Phase-II (Paper-1) Exam Prep Kit comes with well-structured and 100% detailed solutions for all the questions. • Clear exam with good grades using thoroughly Researched Content by experts.