Life Without Guilt

Life Without Guilt
Author: Hazel M. Denning
Publisher:
Total Pages: 0
Release: 1998
Genre: Guilt
ISBN: 9781567182194

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A past-life regression therapist uses numerous case studies to show readers how to leave their guilt in the past, learn to forgive themselves, and free themselves for a more fulfilling life.

Let Go of the Guilt

Let Go of the Guilt
Author: Valorie Burton
Publisher: Thomas Nelson
Total Pages: 240
Release: 2020-09-01
Genre: Self-Help
ISBN: 0785220224

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Break Your Guilt Habit! In Let Go of the Guilt, life coach and bestselling author Valorie Burton teaches you a simple, but profound method that will free you from what she calls the “false guilt” that is so common today. As you peel back the layers, you’ll feel the burden lift. And that’s when you make room for your authentic self and the joyful life that is possible for you. Through her signature self-coaching process, powerful questions, and practical research, she shows you how to: recognize and overcome the five thought patterns of guilt, break the surprising habit that tempts you to subconsciously choose guilt over joy, stop guilt from sneaking its way into your everyday decisions and interactions, flip those guilt trips so you can keep others from manipulating you, and stop setting yourself up for stress, anxiety and obligation, and instead set yourself for a life of joy and freedom Valorie’s journaling questions and research-based process will shift your perspective, give you clarity and courage, and equip you with a plan of action to let go of the guilt for good.

Hola Papi

Hola Papi
Author: John Paul Brammer
Publisher: Simon and Schuster
Total Pages: 224
Release: 2022-06-07
Genre: Biography & Autobiography
ISBN: 1982141514

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The popular LGBTQ advice columnist and writer presents a memoir-in-essays chronicling his journey growing up as a queer, mixed-race kid in America's heartland to becoming the "Chicano Carrie Bradshaw" of his generation.

When I Say No, I Feel Guilty

When I Say No, I Feel Guilty
Author: Manuel J. Smith
Publisher: Bantam
Total Pages: 354
Release: 2011-01-12
Genre: Self-Help
ISBN: 0307785440

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The best-seller that helps you say: "I just said 'no' and I don't feel guilty!" Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? Learn the answers in When I Say No, I Feel Guilty, the best-seller with revolutionary new techniques for getting your own way.

Worry-Free Money

Worry-Free Money
Author: Shannon Lee Simmons
Publisher: HarperCollins
Total Pages: 328
Release: 2017-12-19
Genre: Business & Economics
ISBN: 144345446X

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NATIONAL BESTSELLER "A fresh way to think about your money." David Chilton, author of The Wealthy Barber Stop budgeting. Start living. Managing your money can be frustrating and confusing. Life is expensive. Whether you make $30,000 or $130,000 a year, it can feel like you’re constantly broke. Can you afford that new car, that vacation, that night out? You think so, but it feels impossible to know. And rigid budgets that force you to spend your money in unrealistic ways (like $9.50 per week for pants) don’t make things any clearer. But what if there was a new way to manage your money? One that left you certain you had your bases covered—both for your monthly bills and your future retirement—and then let you enjoy your money by spending it. (Yes, really.) Enter Shannon Lee Simmons, a fresh voice in the world of personal finance, one who understands the new and very real pressures to survive modern life and keep up in the age of social media. Shannon doesn’t lecture, judge or patronize. The founder of the wildly popular New School of Finance, Shannon recognized that most of her thousands of financial planning clients felt broke, no matter what their income. And feeling broke can be as bad as actually being broke, because it leads to overspending and misery. So she came up with a new plan: Worry-Free Money. Worry-Free Money takes a fresh approach to finances, looking at the root cause of the pressure to spend and showing why traditional budgets don’t work. It is a deeply practical book that will help you break the cycle of guilt, understand why you overspend, banish unhappy spending from your life, learn to recognize your f*ck it moments and find hope—and fun—in getting your money under control.

Blameless

Blameless
Author: Christy Fitzwater
Publisher: Createspace Independent Publishing Platform
Total Pages: 202
Release: 2016-03-30
Genre:
ISBN: 9781981437115

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Do you want to know what it's like to wake up and know you've won? Every voice inside and around us is saying something different. Instinctively, we seem to know we are not enough. Our accomplishments, our service towards others, our bodies will never measure up. And the outside world does nothing but steadily support our feelings. In the fear, which feels like truth, we turn to God. Yet even He asks us to be 'Holy as He is Holy', to be perfect. With our last resort gone, we unconsciously cave in to the feeling of failure. But Christy has something different to say: God has something much different to say. This book, through its stories and everyday life, is about heavenly freedom from risk. Beyond us feeling inadequate, beyond hopelessness and despair, is our God insisting on something different. Your performance doesn't really matter because the results are His. This book is about success granted before trying. And then trying because Blameless has always been the plan.

Healthy Selfishness

Healthy Selfishness
Author: Richard Ferdinand Heller
Publisher: Meredith Books
Total Pages: 290
Release: 2006
Genre: Self-Help
ISBN: 9780696229602

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Introduces a plan for a better, healthier lifestyle that calls for a "healthy selfishness" that can be applied to such areas of life as friends, family, weight control, money, and work, and that emphasizes a proper balance in every aspect of life.

The Art of Rest

The Art of Rest
Author: Claudia Hammond
Publisher: Canongate Books
Total Pages: 255
Release: 2019-11-21
Genre: History
ISBN: 1786892812

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Shortlisted for the British Psychological Society Book Award for Popular Science Much of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies. The Art of Rest draws on ground-breaking research Claudia Hammond collaborated on: ‘The Rest Test’, the largest global survey into rest ever undertaken, completed by 18,000 people across 135 different countries. The survey revealed how people get rest and how it is directly linked to your sense of wellbeing. Counting down through the top ten activities which people find most restful, Hammond explains why rest matters, examines the science behind the results to establish what really works and offers a roadmap for a new, more restful and balanced life.

The Mind Illuminated

The Mind Illuminated
Author: Culadasa
Publisher: Hay House, Inc
Total Pages: 675
Release: 2017-01-03
Genre: Body, Mind & Spirit
ISBN: 1781808791

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The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience. Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallizing the entire meditative journey into 10 clearly-defined stages. The book also introduces a new and fascinating model of how the mind works, and uses illustrations and charts to help the reader work through each stage. This manual is an essential read for the beginner to the seasoned veteran of meditation.

Without Guilt and Justice

Without Guilt and Justice
Author: Walter Kaufmann
Publisher:
Total Pages: 296
Release: 1973
Genre: Autonomy
ISBN:

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A proposal for a new and liberating human ethic: creative autonomy.