LIFE – Let It Flow Effortlessly

LIFE – Let It Flow Effortlessly
Author: Norma Strange
Publisher: Morgan James Publishing
Total Pages: 113
Release: 2018-06-12
Genre: Self-Help
ISBN: 1683508904

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LIFE gives people the freedom to shed their situation, their fears—their normal—and embrace the greatness in their depths in order to do things they never thought possible. Where do you find yourself right now? LIFE is all about facing that person in the mirror—YOU. Not your situation, not your “normal,” but embracing everything that looks back from the mirror and running with it instead of from it. The content of LIFE is structured to serve as a mentor for readers, addressing how to embrace their own uniqueness and selling readers on how valuable they really are. It helps them put energy where their heart is so they can let their own brilliance overflow that’s been hidden underneath the accepted normal. LIFE is a guide for readers to know themselves, hear their hearts, and feel fulfillment and overflow. That’s what letting life flow effortlessly really means—live the life you want to live!

LIFE -Let It Flow Effortlessly

LIFE -Let It Flow Effortlessly
Author: Norma Strange
Publisher:
Total Pages: 140
Release: 2018-09-25
Genre: Business & Economics
ISBN: 9781683508892

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LIFE gives people the freedom to shed their situation, their fears--their normal--and embrace the greatness in their depths in order to do things they never thought possible. Where do you find yourself right now? LIFE is all about facing that person in the mirror--YOU. Not your situation, not your "normal," but embracing everything that looks back from the mirror and running with it instead of from it. The content of LIFE is structured to serve as a mentor for readers, addressing how to embrace their own uniqueness and selling readers on how valuable they really are. It helps them put energy where their heart is so they can let their own brilliance overflow that's been hidden underneath the accepted normal. LIFE is a guide for readers to know themselves, hear their hearts, and feel fulfillment and overflow. That's what letting life flow effortlessly really means--live the life you want to live!

The Effortless Life

The Effortless Life
Author: Leo Babauta
Publisher: Lumen Deo
Total Pages: 133
Release: 2014-03-24
Genre: Self-Help
ISBN: 602146043X

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Most of us rush around doing a lot of task and errands each day, putting out fires, and dealing with dramas. Most of these struggle are invented. We are simply beings. Food, shelter, clothing and relationships are all we need to be happy. Food grows simply and naturally. Shelter is a simply roof. Clothing is just cloth. Simple relationships consist of enjoying each other’s company without expectations. Beyond these simple needs, we’ve added invented needs: careers, bosses, and co-workers; new gadgets, software and social media; cars and nice clothes and purses and laptop bags and televisions and more. Imagine that you have a few close friends and family members, and you spend ample time with them. You have no expectations of them, therefore, they don’t disappoint you, and, in fact, whatever they do is perfect. You love them for who they are, and your relationships remain uncomplicated. You enjoy spending time in solitude—with your thoughts, with nature, with a book, and maybe even creating. This is a simple, effortless life. It’s not effortless as in “no effort,” but it feels effortless, and that’s what matters. And it’s entirely possible. The only thing that stands in the way of an effortless life is the mind.

Author:
Publisher: Er. Rohit Sharma
Total Pages: 95
Release:
Genre:
ISBN:

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Find Your Flow

Find Your Flow
Author: Sarah Gregg
Publisher: Rock Point
Total Pages: 131
Release: 2020-01-07
Genre: Self-Help
ISBN: 1631066293

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Flow is an optimal mental state that you can control, create, and experience every day. Once you learn how to master flow, your happiness will flow quickly and effortlessly as you use strategies to gain control over your life, focus on what matters most, and motivate action toward your goals and dreams. But how do you harness flow? In Find Your Flow, life coach and neuro-linguistic programming practitioner Sarah Gregg reveals a powerful four-step journal system that can be applied to your everyday life. All it takes is a few minutes a day to help you find your flow through: Morning grateful flow—wake up happy as you start your day, writing words of gratitude and creating a positive mood that lasts all day. Forward focus—identify your priorities for the day to bring a sense of harmony and balance between what you must do and what you want to do Total flow—script your ideal day to spot opportunities, stay on course, and defend yourself against distraction Nighttime reflection—lean into the lessons that are showing up in life, spot opportunities to find more flow, and celebrate the powerful small steps you’re taking each day to create meaningful life changes. Find Your Flow is your practical guide to awaken and strengthen your authentic voice so that you can make your signature impact on the world, inspire others, and reach your full potential.

Life In Flow

Life In Flow
Author: Kate Kendall
Publisher: Allen & Unwin
Total Pages: 256
Release: 2019-03-04
Genre: Health & Fitness
ISBN: 1760870765

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Slow down. Spark joy. Make connections and find that elusive balance Written with a whole heart and inspired by lived experience, LIFE IN FLOW is a practical and contemporary guide to 'living' yoga off the mat through simple moving meditations and breathwork. For a new generation of men & women into mindfulness and holistic health, or for those just switching-on to it for the first time, LIFE IN FLOW is intended for the yoga-curious but also those craving real-world tools to 'live yoga' in everyday life Includes four sections with practical instructions for slowing down, sparking joy, creating more conscious and meaningful connections, and remembering that when we live in service to others, life feels not only more rewarding but more fulfilling and whole. This is what life in flow is all about.

Shortcut to Spirituality

Shortcut to Spirituality
Author: Bob Gottfried
Publisher: DeeperDimension Publishing
Total Pages: 324
Release: 2004-04
Genre: Peace of mind
ISBN: 9780973418903

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What if you could achieve inner peace right now, regardless of your life circumstances? Shortcut to Spirituality: Mastering the Art of Inner Peace is a non-fiction manuscript based on the author's clinical work. Unlike many spirituality and self-help books, this book goes beyond information to offer a multi-dimensional approach that can save years of searching for inner serenity compared with either mediation or psychological techniques alone. The book offers an array of significant life lessons, introduced in a fresh and innovative way, from resolving stress, anxiety, and depression, to dealing with difficult people, conflicts, and complex emotions such as anger and grief. It describes a unique process to cope with various health problems as well as death and dying. Most significant, it approaches these issues from a practical. result-driven perspective not usually associated with spiritual writings. Many spiritual books are based on a special personal experience. Others reflect traditional religious principles or Eastern philosophies. In contrast, Shortcut to Spirituality is based on the author's clinical experience as a therapist, interacting with thousands of real people about daily challenges. The book also discusses a number of controversial topics, which readers will find stimulating and challenging.

Optimal Experience

Optimal Experience
Author: Mihaly Csikszentmihalyi
Publisher: Cambridge University Press
Total Pages: 436
Release: 1992-07-31
Genre: Philosophy
ISBN: 9780521438094

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A comprehensive survey of study on the 'flow' experience, a desirable or optimal state of consciousness that enhances the psychic state.

Make Space to Lead

Make Space to Lead
Author: Tutti Taygerly
Publisher:
Total Pages:
Release: 2021-11-02
Genre:
ISBN: 9781737998327

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How can making space transform the way you work and live? Many high-achieving professionals believe that we must continually drive ourselves to work harder to gain the success we desire. But the reality is that we've trapped ourselves within this pattern of busyness and overwork. If you've ever felt burned out, overwhelmed, anxious and unsatisfied in your work life, it's imperative to make space to figure out what truly fulfills you. From her twenty-two years of experience in Silicon Valley, award-winning design leader and international speaker Tutti Taygerly shows readers how you can design your best professional and personal lives using the design process of research, ideation, and focused experiments. Make Space to Lead shares ideas, stories, and experiments from leaders at the top technology companies and startups. Insights include: -The Cult of Achievement: how to break the business cycle and why accomplishing more won't bring you the validation you seek. -It's okay to exhale. You need a break from the constant to-do list and milestones and make room for creativity and flow. Pausing and slowing down your thinking actually makes you stronger-How to develop self-awareness to see the recurring patterns in your work life. With this superpower, you can decide which patterns to keep and which ones to experiment with breaking. -As a surfer, Tutti shares how surfing as a metaphor balances the achievement and flow needed to be a leader in business and your own life. This book will be your hands-on guide to research, create experiments, and take action on what matters for your leadership.

Awakening

Awakening
Author: Ping Li
Publisher: Trafford Publishing
Total Pages: 206
Release: 2017-01-23
Genre: Self-Help
ISBN: 1490779531

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Have you ever wanted to know why you are here on earth? Do you sense that you have a higher purpose, a special calling, but have no idea what it is or how to find it? Do you try to convince yourself and others that you are happy and fulfilled? Do you wish to have abundance flow to your life effortlessly without working so hard? Do you know something is missing in your life but cant identify what that is? If the answer is yes to any of these questions, help has arrived! In Awakening, youll discover how to tap into your inner wisdom and the infinite universe to gain valuable insights and knowledge about who you really are at all levelsphysical, mental, emotional, and spiritual. The practical exercises and guidance in every chapter will help you connect with your divine essence and align your beliefs, perceptions, intentions, feelings, choices, actions, words, and your personalities with this inner truth so that you can transform your reality and manifest all that you truly desire in lifepure love, unlimited abundance, deep fulfillment, and much more.