Let's Get Physical

Let's Get Physical
Author: Danielle Friedman
Publisher: Penguin
Total Pages: 361
Release: 2023-01-03
Genre: Health & Fitness
ISBN: 0593188446

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A captivating blend of reportage and personal narrative that explores the untold history of women’s exercise culture--from jogging and Jazzercise to Jane Fonda--and how women have parlayed physical strength into other forms of power. For much of the twentieth century, sweating was considered “unladylike” and girls grew up believing physical exertion would cause their uterus to “fall out.” It was only in the Sixties that, thanks to a few forward-thinking fitness pioneers, women began to move en masse. In Let's Get Physical, journalist Danielle Friedman reveals the fascinating untold history of contemporary fitness culture, chronicling in vivid, cinematic prose how exercise evolved from a beauty tool pitched almost exclusively as a way to “reduce” into one millions have harnessed as a path to mental, emotional, and physical well-being. Let’s Get Physical takes us into the workout studios and onto the mats to reclaim these forgotten origin stories—and shine a spotlight on the trailblazers who made it possible for women to move. Each chapter uncovers the birth of an fitness movement that laid the foundation for working out today: the invention of the barre method in the Swinging Sixties, jogging’s path to liberation in the Seventies, the explosion of aerobics and weight-training in the Eighties, the rise of yoga in the Nineties, and the ongoing push for a more socially inclusive fitness culture—one that celebrates every body. Ultimately, it tells the story of how women discovered the joy of physical competence and strength—and how, by moving together to transform fitness from a privilege into a right, we can create a more powerful sisterhood.

Let's Get Physical

Let's Get Physical
Author: Elle Fiore
Publisher: Simon and Schuster
Total Pages: 315
Release: 2014-12-09
Genre: Fiction
ISBN: 1623420830

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When Linda Hunter said for better or worse twenty years ago, she’d meant it. Unfortunately, her husband didn’t share the sentiment. After she learns of his wandering eye, and libido, he levels her with his reason for straying over the years. Her weight gain. Armed with a willpower made of steel, Linda decides to hire a personal trainer so she can try to reclaim herself, if not her husband. After settling in a new position in Maryland, personal trainer Jack McAllister goes through his days cursing his strange twist of fate. Accustomed to being just another attractive face at his last gym, he isn’t prepared for the deluge of propositions he’s receiving from his female clientele. Thrown together due to circumstance, Jack and Linda aren’t quite sure what to do with one another. She expected her trainer to be a woman; he expected his new client to be the latest vapid barracuda. Neither of them got what they expected, but both of them will learn that when it comes to physical attraction, there is more than meets the eye.

Let's Get Physical [Shades of Love 1]

Let's Get Physical [Shades of Love 1]
Author: Cherie Amour
Publisher: Siren-BookStrand
Total Pages: 74
Release: 2008-01-01
Genre: Fiction
ISBN: 1606010263

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[Siren Classic: Erotic Contemporary Romance] What do you do when you catch your husband in bed with his ex? That's what Samantha Jenkins asks herself one heart-wrenching night when she pays her husband, Leo San Rocco, a visit in a sexy neglige, hoping to lure him back, only to find his lewd ex has beat her to the punch. Samantha musters what dignity she has left and runs out before Leo can explain things. Distraught, she crashes into the debonair James Colfield. The sexual attraction between them is scorching hot. James decides he is the one who'll mend her broken heart and spark the sex goddess that dwells deep in her soul. The problem with James' plan is Leo still loves his wife and the bond they share is practically unbreakable. Will James win her into his bed, or will Leo open his eyes and see Samantha is the only woman for him? ** A Siren Erotic Romance

Let's Get Real About Money!

Let's Get Real About Money!
Author: Eric Tyson
Publisher: FT Press
Total Pages: 353
Release: 2007-11-13
Genre: Business & Economics
ISBN: 0132703521

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"The book’s gem is a personal financial action plan that allows easy assessment of current assets and retirement goals…This book demystifies the many obstacles--from the logistical to the conceptual--to smart financial planning.” --Publishers Weekly "Eric Tyson is the best personal finance writer at work today. In a field cluttered with hucksters, false gurus, and just plain bad advice, this book delivers powerful common sense. I trust Eric Tyson, and you should, too.” --Tom Ehrenfeld, former writer and Editor at Harvard Business Review and Inc. Magazine, author of The Startup Garden: How Growing a Business Grows You "Many people have developed attitudes, beliefs, and fears about money that prevent them from acquiring, investing, and spending it in healthy ways...Eric Tyson helps readers get past all that...and start building happy and healthy financial futures. Everyone can profit from this new book--I did." --Dr. Brian Russell, Psychologist as seen on CNN, Court TV, and Fox News; Professor, University of Kansas Transform Your Personal Financial Habits and Attitudes...And Your Life! Real money solutions from the best-selling author of Personal Finance For Dummies, Eric Tyson! Save smarter, invest smarter, and spend smarter, starting today Reduce your financial risks--and eliminate your money anxieties For everyone interested in improving their personal finances…whether you’re saving for college, retirement, or anything else Worried about money? Join the club. Now, do something about it! One of America’s best-selling personal finance authors offers real, practical solutions that work: steps you can take right now to start replacing money anxiety with financial fulfillment and happiness. Eric Tyson gets straight to the point, identifying the habits that put you at risk--and helping you replace them with the habits of financial success. Tyson offers plain-English, no-gimmick techniques you can really use: knowledge you’d have to pay a fortune for, if you could get it at all! Financial success doesn’t just “happen”: it’s determined by your financial habits. Fortunately, you can develop good financial habits--and systematically eliminate the bad ones that stand in your way. Eric Tyson will show you how--step-by-step and hands-on. Millions of people have benefited from Tyson’s best-selling books and award-winning columns. Now he brings together all he’s learned over two decades--including financial management secrets most professionals never tell you about. Tyson will help you organize your finances…take control of your future…make plans you’ll actually implement…save, spend, and invest more effectively…choose the right advisors…reduce your risks…and put money where it belongs in your life (instead of making it your whole life!). This meaty, action-oriented guide is packed with checklists and worksheets that’ll help you start today, get results fast, and make positive changes that will last a lifetime! Develop the best habits, and use the best strategies What you can learn from the nation’s best personal financial managers Take control of your finances, one step at a time Make plans that work--and make your plans work Transform your hopes and ideas into action Everything you need is here, including hands-on worksheets and practical exercises Get real, not real obsessed! Learn how to give money the right role in your life...not your whole life!

Let's Get Lost

Let's Get Lost
Author: Finn Beales
Publisher:
Total Pages: 242
Release: 2021-11-02
Genre: Nature
ISBN: 0711256101

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Let’s Get Lost is a stunning photographic collection showcasing 21 of Instagram’s most respected outdoor photographers and adventurers, revealing the people behind the lens, their stories, ways of working and, most importantly, the remote locations they go to capture breathtaking shots.

Let's Get Sleepy!

Let's Get Sleepy!
Author: Tony Cliff
Publisher: Imprint
Total Pages: 19
Release: 2020-08-11
Genre: Juvenile Fiction
ISBN: 1250800617

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Young cats are on the hunt for a mouse named Sleepy in Let’s Get Sleepy!, an energetic picture book from New York Times-bestselling author and illustrator Tony Cliff. These cats are on an adventure to find that darn mouse named Sleepy. But Sleepy is a sneaky mouse—he’s hard to find. The cats will have to look everywhere: all over town, out by the beach, up in space, and even back in time with the dinosaurs! Can the cats catch that mouse? Even if they don’t, at the end of the day, they may just get "sleepy" after all. While seek-and-find elements are at work in the adorable artwork, the rhyming text reminds readers that the journey is more important than the destination—and that the most valuable treasure is a day richly lived with friends. An Imprint Book

Do It!

Do It!
Author: Peter McWilliams
Publisher:
Total Pages: 580
Release: 1997-04
Genre: Psychology
ISBN: 9780931580635

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If you want to get something done, this is where to start.

The Billboard Book of Top 40 Hits, 9th Edition

The Billboard Book of Top 40 Hits, 9th Edition
Author: Joel Whitburn
Publisher: Billboard Books
Total Pages: 914
Release: 2010-10-05
Genre: Music
ISBN: 0823085546

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The Essential Reference Guide to America’s Most Popular Songs and Artists Spanning More than Fifty Years of Music Beginning with Bill Haley & His Comets’ seminal “Rock Around the Clock” all the way up to Lady Gaga and her glammed-out “Poker face,” this updated and unparalleled resource contains the most complete chart information on every artist and song to hit Billboard’s Top 40 pop singles chart all the way back to 1955. Inside, you’ll find all of the biggest-selling, most-played hits for the past six decades. Each alphabetized artist entry includes biographical info, the date their single reached the Top 40, the song’s highest position, and the number of weeks on the charts, as well as the original record label and catalog number. Other sections—such as “Record Holders,” “Top Artists by Decade,” and “#1 Singles 1955-2009”—make The Billboard Book of Top 40 Hits the handiest and most indispensable music reference for record collectors, trivia enthusiasts, industry professionals and pop music fans alike. Did you know? • Beyoncé’s 2003 hit “Crazy in Love” spent 24 weeks in the Top 40 and eight of them in the #1 spot. • Billy Idol has had a total of nine Top 40 hits over his career, the last being “Cradle of Love” in 1990. • Of Madonna’s twelve #1 hits, her 1994 single “Take a Bow” held the spot the longest, for seven weeks—one week longer than her 1984 smash “Like a Virgin.” • Marvin Gaye’s song “Sexual Healing” spent 15 weeks at #3 in 1982, while the same song was #1 on the R&B chart for 10 weeks. • Male vocal group Boyz II Men had three of the biggest chart hits of all time during the 1990s. • The Grateful Dead finally enjoyed a Top 10 single in 1987 after 20 years of touring. • Janet Jackson has scored an impressive 39 Top 40 hits—one more than her megastar brother Michael!

Let's Get Well

Let's Get Well
Author: Adelle Davis
Publisher: Signet Book
Total Pages: 488
Release: 1972
Genre: Family & Relationships
ISBN:

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Let’s Get It!

Let’s Get It!
Author: Kristoffer E. Doura
Publisher: Morgan James Publishing
Total Pages: 141
Release: 2022-11-22
Genre: Business & Economics
ISBN: 1631958941

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Written as a response to nonprofit organizations’ inability to provide resources to their existing business models during the Covid-19 pandemic, Let’s Get It! pairs the essential role of sustainability with Kristoffer E. Doura’s unique business approach and point of view. Let’s Get It! contains golden nuggets of business and financial expertise for professionals who want to build and grow their nonprofit organizations. Kristoffer E. Doura’s depicts his transition from a professional athlete who faced a near-death experience to a financial professional who fully embraced his second chance at life and sought to make a more significant impact. Doura shows how his approach, used to overcome the trial and tribulations of his professional football career, can be applied to the development of a nonprofit organization’s goals and structure. He explains how leaders and philanthropists should take risks and face challenges directly, in order to reap the greatest benefits and insight. Let’s Get It! is for those seeking to improve the culture of a nonprofit organization through sustainability and increased access to resources.