Kayaking
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Author | : American Canoe Association |
Publisher | : Human Kinetics |
Total Pages | : 258 |
Release | : 2009 |
Genre | : Sports & Recreation |
ISBN | : 9780736067164 |
Download Kayaking Book in PDF, Epub and Kindle
With more than 12 million people taking part each year, kayaking is one of the fastest-growing outdoor activities in the U.S. today. Participation in this fun and exhilarating pastime has grown nearly 20% in the past few years. Kayaking is the perfect book to teach these new paddlers the essential skills and techniques they'll need to get out on the water. The experts at the American Canoe Association will provide readers with practical guidance on gear and equipment selection, nutrition, fitness and stretching, water trail etiquette, and safety and survival skills; basic paddling techniques for flatwater, river and whitewater, and sea kayaking, as well as instruction on more complex maneuvers and rolls. Kayaking also includes the Quick Start Your Kayak DVD. This DVD reinforces the basic safety information and rescue techniques found in the book. It also features videos of kayaking strokes and maneuvers, making it easier to learn the proper technique.
Author | : Derek C. Hutchinson |
Publisher | : Adlard Coles |
Total Pages | : 180 |
Release | : 1994-01 |
Genre | : Sea kayaking |
ISBN | : 9780713638356 |
Download The Complete Book of Sea Kayaking Book in PDF, Epub and Kindle
Author | : Kathleen Patton |
Publisher | : |
Total Pages | : 189 |
Release | : 2002 |
Genre | : Nature |
ISBN | : 9780813025797 |
Download Kayaking the Keys Book in PDF, Epub and Kindle
Spanning the 200-mile stretch of the Florida Keys, this field guide to the entire island chain highlights 50 paddling adventures, many for canoeists as well as kayakers. Trips include short paddles suitable for beginners and children, half-day trips as well as day-long and overnight excursions.
Author | : Matt Broze |
Publisher | : International Marine/Ragged Mountain Press |
Total Pages | : 0 |
Release | : 1997-05-22 |
Genre | : Sports & Recreation |
ISBN | : 9780070084995 |
Download Sea Kayaker's Deep Trouble: True Stories and Their Lessons from Sea Kayaker Magazine Book in PDF, Epub and Kindle
This riveting book offers 20 harrowing, real-life tales of sea kayaking accidents that will not only keep readers on the edge of their seats, but also instruct them with potentially life-saving lessons.
Author | : Cecil Kuhne |
Publisher | : Stackpole Books |
Total Pages | : 148 |
Release | : 1998 |
Genre | : Sports & Recreation |
ISBN | : 9780811728829 |
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Kuhne describes the different types of kayaks and their specific uses, as well as basic and advanced paddling techniques, conditioning, trip planning, and safety. Special sections on navigating river currents and avoiding hazards make this book an excellent resource for beginning kayakers. 144 drawings.
Author | : John Lull |
Publisher | : Wilderness Press |
Total Pages | : 298 |
Release | : 2013-03-15 |
Genre | : Sports & Recreation |
ISBN | : 089997547X |
Download Sea Kayaking Safety and Rescue Book in PDF, Epub and Kindle
The most comprehensive manual on how to kayak safely in a wide variety of sea environments--from inland waterways to ocean rock gardens, tide rips, surf zones, and the open ocean. Aimed at beginners through experienced kayakers, this book describes how to deal with hazards, not just avoid them, using real-life, extensively tested techniques proven to work. You'll learn fundamental skills for recovery and rescue, and master safe paddling techniques in ocean conditions. Numerous photos accompany step-by-step descriptions of the Eskimo roll, towing methods, self- and partner-rescues, backup strategies, and group dynamics. The second edition has a fresh chapter on fine-tuning your strokes, which will significantly increase kayaking fun and safety.
Author | : Jodi Bigelow |
Publisher | : The Heliconia Press |
Total Pages | : 157 |
Release | : 2011-09 |
Genre | : Health & Fitness |
ISBN | : 1896980376 |
Download Kayaking for Fitness Book in PDF, Epub and Kindle
An 8-week program to get fit and have fun. Kayaks are great for recreational paddling, but did you know that you can also use your boat to get fit, tone your muscles and develop endurance? Kayaking for Fitness shows how anyone of any age or fitness level can use kayaking to get a great full body workout, or as a low-impact complement to other sports like running or cycling. Couch potatoes to serious competitors are invited to join coach, marathon paddler, and Canadian Downriver Racing Champion Jodi Bigelow as he guides kayakers of all levels to greater health, increased energy and full body fitness. Kayaking for Fitness offeres a comprehensive 8-week program to get fit fast, with kayak workouts tailored for beginner, intermediate and advanced paddlers.
Author | : Steven Krauzer |
Publisher | : W. W. Norton & Company |
Total Pages | : 210 |
Release | : 1995 |
Genre | : Sports & Recreation |
ISBN | : 9780393313369 |
Download Trailside Guide Kayaking Book in PDF, Epub and Kindle
A companion book to the "Trailside" PBS-TV series guides beginners from still waters to paddling downriver, exploring local waterways, or touring offshore islands, with a survey of the latest boat designs and equipment.
Author | : Allison Stark Draper |
Publisher | : The Rosen Publishing Group, Inc |
Total Pages | : 64 |
Release | : 2015-12-15 |
Genre | : Juvenile Nonfiction |
ISBN | : 1499462344 |
Download Kayaking Book in PDF, Epub and Kindle
Kayaking is an ancient activity that was once key to the survival of Inuit peoples. It has since become a recreational pursuit popular among young and old alike. Readers will be excited to take to the water after learning the basics of kayaking, including proper paddle control and performing a roll. Beginners will learn where they can enjoy a leisurely introduction to kayaking with a scenic guided tour and how they can work their way up to the difficult rapids tackled by advanced kayakers. Important terms, equipment, strokes, and the differences between sea and whitewater kayaking are also covered.
Author | : Sebastian Eckbert |
Publisher | : Self Publisher |
Total Pages | : 93 |
Release | : 2024-01-16 |
Genre | : Sports & Recreation |
ISBN | : |
Download Kayaking Book in PDF, Epub and Kindle
The journey of kayaking commences with the basics, offering a firm foundation for beginners. Explore the anatomy of a kayak, understand the gear essentials, and grasp the principles of efficient paddling. As you navigate through the initial chapters, the author's passion for the sport becomes palpable, inspiring confidence and curiosity. For those drawn to the thrill of whitewater, the book delves into the exhilarating realm of rapids. Unravel the complexities of reading river currents, master advanced paddling techniques, and equip yourself with the knowledge to conquer challenging waters. The rush of adrenaline awaits, and this guide is your trustworthy companion in navigating the turbulent yet rewarding world of whitewater kayaking. Venturing further, the book unfolds the secrets of sea kayaking, beckoning you to explore vast coastlines and open waters. From navigation skills to safety protocols, embark on a maritime odyssey that blends skillful paddling with the serenity of the sea. Discover the unique challenges and joys that sea kayaking brings, making each expedition a voyage of self-discovery.