Pretty Happy

Pretty Happy
Author: Kate Hudson
Publisher: HarperCollins
Total Pages: 219
Release: 2016-02-16
Genre: Health & Fitness
ISBN: 0062434241

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“This guide to becoming “pretty happy” is a simply charming path to calm self-confidence.” —Publishers Weekly,starred review Like everyone else, Kate Hudson is constantly on the move, with a life full of work, family, responsibilities and relationships. In Pretty Happy, Kate shows how she honors her relationship with herself through exercise, making the right choices about what she eats, and constantly going back to the drawing board and starting fresh, instead of holding herself to unrealistic standards of perfection and giving up when she falls short. The key to living well, and healthy, is to plug into what your body needs, understanding that one size does not fit all, all the time, and being truly honest with yourself about your goals and desires. Focusing on the Four Pillars of Health to enhance well-being, Pretty Happy shows the benefits of: Cultivating an Intuitive Relationship With Your Body Eating Well Awakening Your Body through movement The Miracle of Mindfullness With questionnaires to help you assess your Body Type and your stress levels, advice about cleanses and keeping your diet and body balanced, and plenty of interactive Drawing Board exercises, Pretty Happy is a beautiful, insightful, and personal look at health from the inside out, an authentic plan for an authentic life from a woman who truly lives what she speaks. “A smart, insightful and realistic primer for making healthy habits part of your everyday life.” —Alejandro Junger, New York Times–bestselling author of Clean, Clean Gut, and Clean Eats “A hands-on approach to owning our potential.” —Daphne Oz, food journalist and TV host

Goldie Hawn and Kate Hudson

Goldie Hawn and Kate Hudson
Author: Lisa Modifica
Publisher: The Rosen Publishing Group, Inc
Total Pages: 54
Release: 2004-12-15
Genre: Biography & Autobiography
ISBN: 9781404202597

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Looks at the lives and careers of television and film actress Goldie Hawn, and her daughter, Kate Hudson, a film actress.

2 Versions

2 Versions
Author: Bill Hudson
Publisher: Dailey Swan Publishing Inc
Total Pages: 0
Release: 2011
Genre: Biography & Autobiography
ISBN: 9780983809005

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Bill Hudson's book, Two Versions: The Other Side of Fame and Family is an important, life-changing memoir.

Kate Hudson: Fashionable Fitness Co-Founder

Kate Hudson: Fashionable Fitness Co-Founder
Author: Jessica Rusick
Publisher: ABDO
Total Pages: 35
Release: 2019-08-01
Genre: Juvenile Nonfiction
ISBN: 1532173970

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In this engaging biography, readers will learn about the co-founder of Fabletics, Kate Hudson. Follow Hudson's story from her childhood in California, to her early years as an actress, to her founding of Fabletics with Don Ressler and Adam Goldenberg, and her best-selling books Pretty Happy and Pretty Fun. Fun facts, a timeline, a glossary, and an index supplement the color photos showcased in this inspiring biography. Aligned to Common Core Standards and correlated to state standards. Checkerboard Library is an imprint of Abdo Publishing, a division of ABDO.

Pretty Happy

Pretty Happy
Author: Kate Hudson
Publisher: HarperThorsons
Total Pages: 0
Release: 2016-02-18
Genre: Health
ISBN: 9780008171995

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A smart health and fitness bible from inspirational actress Kate Hudson. A smart beautiful book from a smart inspirational actress and fitness icon. Kate Hudson will share her insights into how every woman can live healthy, strong and beautiful - from the inside out. For Kate Hudson the key to living healthfully is simplicity and positivity. The book includes lots of real-world ideas for eating better, making exercise enjoyable and for clearing the mind to leave space for positive thinking. Kate Hudson's subscription-based fitness clothing retailer, Fabletics, has been a massive success. Packed with information and inspiration, Kate Hudson's relatable beauty and dedication to wellness will come through on every page.

Pretty Fun

Pretty Fun
Author: Kate Hudson
Publisher: HarperCollins
Total Pages: 295
Release: 2017-10-31
Genre: Cooking
ISBN: 0062685775

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Celebrate all of the special moments in your life, big and small, with this warm and welcoming, illustrated lifestyle and entertaining guide, complete with delicious, healthy recipes, from actress, fashion icon, entrepreneur, and New York Times bestselling author of Pretty Happy Kate Hudson. In Pretty Happy Kate Hudson shared her wisdom and advice for living a healthy, strong, and mindful life. In Pretty Fun she shares her philosophy behind gatherings, how to be in the moment, make them uniquely yours, embracing occasions to just be together. A beautiful, fun, and nourishing guide filled with dozens of dazzling color photos, fabulous recipes for healthy and even some more indulgent snacks and beverages, and infused with Kate’s mindful and healthy approach to life, Pretty Fun will help you plan a year of special events, while remembering the healing power of gathering and celebration.

The Clean Plate

The Clean Plate
Author: Gwyneth Paltrow
Publisher: Hachette UK
Total Pages: 288
Release: 2019-01-10
Genre: Cooking
ISBN: 0751575275

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Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses. Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavours and clean ingredients - pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date: a collection of 100-plus recipes and customisable meal plans that offer taste, simplicity and targeted health benefits. This food-lover's cookbook brings everything to the table - from smoothies and soups to bowls, entrées, snacks and desserts - with the ease and flavour that we have come to expect from Paltrow and her team at GOOP. Highlights include instant staples like Turkey Meatball Pho, Sheet Pan Chicken Broccolini and Butternut Squash Tacos, and sweet treats like Cashew Turmeric Iced Lattes and Chocolate Chia Pudding. Beyond the appealing recipes, THE CLEAN PLATE has meal plans, detoxes and cleanses to address the reader's specific needs and desired results. Supported by Paltrow's team of nutrition experts and doctors, the book offers specific eating focused on: Adrenal Support (with Dr. Alejandro Junger) Heart Health (with Dr. Steven Gundry) Candida (with Dr. Amy Myers) Heavy Metal Detox (with Dr. James Novak) Fat Flush (with Dr. Taz Bhatia) Veg-Friendly Ayurveda (with Dr. Aruna Viswanathan) Full of go-to recipes and revitalising health tips, THE CLEAN PLATE is exactly the standout cookbook we have been waiting for, from the biggest name in clean eating.

Mindful Mr. Sloth

Mindful Mr. Sloth
Author: Katy Hudson
Publisher: Capstone
Total Pages: 33
Release: 2023
Genre: Juvenile Fiction
ISBN: 1684467950

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Sasha has one speed--fast. She loves to do lots of things, all at once, as fast as possible. Mr. Sloth has one speed--slow. He loves to do things one at a time, at a nice, easy pace. Can Mr. Sloth's mindful ways teach Sasha to slow down and enjoy life? Best-selling author Katy Hudson gently weaves a mindfulness theme into this unlikely friendship tale between an energetic girl and a sloth, encouraging children to stop, breathe, and be present in every moment.

Something Borrowed

Something Borrowed
Author: Emily Giffin
Publisher: St. Martin's Press
Total Pages: 420
Release: 2012-03-27
Genre: Fiction
ISBN: 9781250011862

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Giffin's smash-hit debut novel--basis for the 2011 film--is for every woman who has ever had a complicated love-hate friendship.

Breaking the South Slav Dream

Breaking the South Slav Dream
Author: Kate Hudson
Publisher: Pluto Press (UK)
Total Pages: 208
Release: 2003-06-20
Genre: History
ISBN:

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'... Kate Hudson's welcome and timely work explains the real reasons for the break-up of Yugoslavia with rigour and clarity.' --Alice Mahon MP