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| Author | : Emily Suñez |
| Publisher | : The Experiment |
| Total Pages | : 145 |
| Release | : 2022-02-22 |
| Genre | : Health & Fitness |
| ISBN | : 1615198326 |
Write to feel better—with 50 positive affirmations, writing prompts, and soothing illustrations inspired by nature to help people overcome the emotional toll of chronic or invisible illness
| Author | : James W. Pennebaker |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2010-10 |
| Genre | : |
| ISBN | : 9781608821259 |
This book takes readers through a series of guided writing exercises that help them explore their feelings about difficult experiences. Each chapter begins with an introduction that explains how to proceed with journal exercises and what they are structured to help accomplish. The exercises leave readers with a strong sense of their value in the world.
| Author | : Jennie Liljefors |
| Publisher | : |
| Total Pages | : 136 |
| Release | : 2021-03-02 |
| Genre | : |
| ISBN | : 9781922351586 |
A giftable journal for recording thoughts and reflections, interspersed with tips, advice and exercises for developing a healing practice
| Author | : Positive Soul |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 380 |
| Release | : 2018-04-11 |
| Genre | : |
| ISBN | : 9781987415131 |
Do you have the desire to discover who you are, what you want out of life, and how to live in your ultimate purpose? Then you are going to LOVE my one of a kind journal, Soul Therapy. Soul Therapy is a daily, interactive journal designed to aid you in self exploration, healing, and reflection. Featuring 365 days of thought provoking prompts, inspiring quotes, open-ended questions, daily practices, and motivational soul food with room for writing, this journal is the ultimate tool for personal growth. If you have the desire to discover who you are, what you want out of life, and how to live in your ultimate purpose, then this journal is for YOU! The countless positive benefits you will receive from this journal will transform your life. To name a few, you'll develop positive habits such as consistency. You'll activate your mind and thinking capacities. Taking a few moments in the day for reflection will help you stay grounded, present, and in touch with yourself. You'll receive healing on many levels, as writing helps release stress, anxiety, and disturbances in daily life. You'll feel creative. You will learn so much about yourself. You'll find your passion and purpose in life. This journal has been designed to be a safe space for you, where you can grow into the best version of yourself. Be fully vulnerable and watch your life change in front of your very eyes. This isn't just a journal filled with positivity, but a daily practice to get in touch with your soul. Put simply, it's therapy in a journal, without the hefty price tag!
| Author | : Mystic Tortoise |
| Publisher | : |
| Total Pages | : 108 |
| Release | : 2019-08-05 |
| Genre | : |
| ISBN | : 9781088455722 |
Welcome to your healing journal. In this journal, you will find writing prompts to encourage deep thinking about how your past has affected you and how you can overcome your obstacles. This journal is for you and you alone. No one else can feel what you are feeling. Be open and honest with yourself. Dig deep within to find your true answers. This is your safe space. This journal is filled with beautiful inspirational quotes, guided journal prompts to promote deep thinking, and blank pages for notes or sketches.In the end of this book, you will also find ideas for self-care and positive affirmations to help you on your journey to greatness. Your past does not define your future. This journal should help you to become mindful of your emotions and expand your self-awareness. Shift your mindset and defeat your fears. What will you do to improve your future and be the best version of yourself?
| Author | : Penny Hanlon |
| Publisher | : |
| Total Pages | : 56 |
| Release | : 2013-02-15 |
| Genre | : Literary Collections |
| ISBN | : 9780615765372 |
The "Healing Journey" is a guided journal. Instead of just journaling your thoughts on empty pages, each page contains questions for you to consider that help you to think about your own personal journey through whatever medical trauma you or your loved one is experiencing. In addition, each page has a verse from the Old or New Testament in the Bible that is meant to deepen your journaling experience. Hopefully, these verses will allow you to see how your life and God's plans have intersected. What makes this journal unique is the perspective you gain from it. When you begin any journey in your life, there is a beginning, middle and end. Your view along the way can drastically change; and it makes sense that it should. But being able to see the personal growth along the way is invaluable and can show you the purpose and meaning that helps you heal; if not in physical ways, definitely emotionally and spiritually. Once you have finished completing your journal, you now have an incredible keepsake that you can save and share with friends and family for the rest of your life. Reviewing this journal later will give you an appreciation about how far you've come and how God blessed you and cared for you along the way.
| Author | : Recovery Journals |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 122 |
| Release | : 2017-08-03 |
| Genre | : |
| ISBN | : 9781974174522 |
Healing and Recovery Journal Features - Three (3) months of journal entry pages - Goal tracking - Monthly review - Daily questions - Daily reflection - 15 relaxing coloring sheets
| Author | : M. S. Rice |
| Publisher | : |
| Total Pages | : |
| Release | : 2019-11-11 |
| Genre | : |
| ISBN | : 9781734251517 |
Guided journal prompt journal
| Author | : Hemlock Lane Design |
| Publisher | : |
| Total Pages | : 122 |
| Release | : 2019-11-03 |
| Genre | : |
| ISBN | : 9781705349595 |
We often forget those moments of healing whether profound or small, so here is the perfect place to note and track your beautiful unique journey. Use this simple journal lined 6 x 9 sized 120 page notebook as a daily diary to support your memory when things are easily forgotten; it's easier than you think with a beautiful notebook nearby.
| Author | : Melanie Pederson |
| Publisher | : |
| Total Pages | : 382 |
| Release | : 2015-12-16 |
| Genre | : |
| ISBN | : 9780692603321 |
If you're not where you want to be in life, don't know how to get there, or feel stuck, this journal can help you identify blocks, feel the emotions, process through the issues, and come out filled with joy and love. You can change your life by changing your thoughts and actions. The first step is awareness. That's precisely why you have this journal. You've become aware of a hurt, habit or hang up that's causing a decrease in the quality of your life. Commit to show up for yourself for the next three months. With your love, awareness, intention, commitment, and this journal, life can get better. You likely purchased this journal or received this journal as a gift because you are on a path of healing. Wherever you are in your journey, this journal can help you grow and expand along the way. There is no set way to use this journal, it's meant for your unique use. Use it however it works best for you. Your job is to show up for yourself to the best of your ability. This is your safe space for healing and growth. Be transparent, be authentic, and be yourself. Your spirit has all the answers you seek if you'll be present and open to hear the messages. Progress may be slow or may be quick. Don't hold onto expectations or get discouraged if progress is not as quick as you would like. Little changes made over time add up to huge transformation and growth. Breathe, relax, and have fun!
