Its Not My Head Its My Hormones
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Author | : Marion Gluck |
Publisher | : Orion Spring |
Total Pages | : 133 |
Release | : 2019-11-28 |
Genre | : Health & Fitness |
ISBN | : 1409178579 |
Download It's Not My Head, It's My Hormones Book in PDF, Epub and Kindle
"Knowledge is power! We can't all be doctors, but we can all understand our hormone health. This is a practical and inspirational book dedicated to helping women be their mental and physical best at any age." Jeanette Winterson What if you're not actually going crazy? What if you don't need antidepressants after all? What if it's not your head, but your hormones? When your hormones are out of control, you lose control, and it can feel like you've turned into someone else entirely. Women's hormonal issues are routinely misdiagnosed and misunderstood by their doctors, but the lucky ones find their way to Dr Marion Gluck's clinic where she empowers them with her unique knowledge on how to take back control of their bodies and minds. With her expert advice from puberty to post-menopause, let Dr Gluck show you how hormones can become your allies in optimising your mental health and physical wellbeing. It's time to feel like yourself again. Dr Marion Gluck is world-renowned as a pioneer in the use of bio-identical hormones for women. She has over 30 years' experience working as a medical doctor with women all around the world. Based in London, she now trains doctors internationally on this life-changing treatment.
Author | : Marion Gluck |
Publisher | : |
Total Pages | : |
Release | : 2019 |
Genre | : |
ISBN | : |
Download It's Not My Head, It's My Hormones Book in PDF, Epub and Kindle
How to combat the hormonal imbalance that is hijacking your mood, confidence and mental health. BHRT pioneer Dr Marion Gluck, teaches you how to optimise your hormone health and support your body, giving you the tools you need to stay well-balanced, energetic and happy.
Author | : Dr. Marion Gluck |
Publisher | : Spring |
Total Pages | : 0 |
Release | : 2020-03-10 |
Genre | : Health & Fitness |
ISBN | : 9781409178569 |
Download It's Not My Head, It's My Hormones Book in PDF, Epub and Kindle
"Knowledge is power! We can't all be doctors, but we can all understand our hormone health. This is a practical and inspirational book dedicated to helping women be their mental and physical best at any age." Jeanette Winterson What if you're not actually going crazy? What if you don't need antidepressants after all? What if it's not your head, but your hormones? When your hormones are out of control, you lose control, and it can feel like you've turned into someone else entirely. Women's hormonal issues are routinely misdiagnosed and misunderstood by their doctors, but the lucky ones find their way to Dr Marion Gluck's clinic where she empowers them with her unique knowledge on how to take back control of their bodies and minds. With her expert advice from puberty to post-menopause, let Dr Gluck show you how hormones can become your allies in optimising your mental health and physical wellbeing. It's time to feel like yourself again. Dr Marion Gluck is world-renowned as a pioneer in the use of bio-identical hormones for women. She has over 30 years' experience working as a medical doctor with women all around the world. Based in London, she now trains doctors internationally on this life-changing treatment.
Author | : Nicki Williams |
Publisher | : |
Total Pages | : 329 |
Release | : 2017 |
Genre | : Health & Fitness |
ISBN | : 9781910056530 |
Download It's Not You It's Your Hormones Book in PDF, Epub and Kindle
The essential guide for women over 40 who are on the peri-menopausal roller coaster of hormone fluctuations, and would like to get their mojo back! Natural and practical solutions for lasting weight loss, boundless energy, balanced moods and hormone harmony, along with a comprehensive 30 day plan to get results fast.
Author | : Holly L. Thacker |
Publisher | : Cleveland Clinic Press |
Total Pages | : 412 |
Release | : 2007 |
Genre | : Health & Fitness |
ISBN | : 1596240571 |
Download Women's Health Book in PDF, Epub and Kindle
If you're careening through midlife in crisis mode, this book will help you feel more confident about the changes that are occurring. Women's Health: Your Body, Your Hormones, Your Choices is a compassionate, practical guide that gently reminds women that midlife is not only a time of change but also a time of great freedom. Full of insightful information, this Cleveland Clinic Guide provides peace of mind and helps women regain control of their personal health during midlife. Here's the truth about hormone therapy as well as other safe and effective methods for finding wellness. You'll learn about: How to stop hot flashes and get a good night's sleep, The facts about vitamins, supplements, and antidepressants, Using diet and exercise to boost energy, The basics of good bone health, Preventing cancer and heart disease, How to recharge your sex life. Book jacket.
Author | : Dr Marion Gluck |
Publisher | : Penguin Group Australia |
Total Pages | : 143 |
Release | : 2010-02 |
Genre | : Health & Fitness |
ISBN | : 0670072567 |
Download It Must be My Hormones Book in PDF, Epub and Kindle
Why do I feel so empty? Why do I feel so tired? Why don't I feel like myself any more? Can I trust HRT? If you've ever asked yourself these questions or wondered if your hormones could be affecting your health, then this is the book for you. Written by a GP and a nutritionist who specialise in women's health, it explains clearly the role of each of our major hormones, how a deficiency can affect our wellbeing, what happens to our hormones when we have a baby or during menopause, and what we can do to restore the balance. Filled with inspiring personal stories, nutritional suggestions and advice on bio-identical hormone therapy - the best and safest choice for HRT - It Must Be My Hormones will help you regain control of your hormones and your life.
Author | : Robyn Stein DeLuca |
Publisher | : New Harbinger Publications |
Total Pages | : 293 |
Release | : 2017-08-01 |
Genre | : Health & Fitness |
ISBN | : 1626255113 |
Download The Hormone Myth Book in PDF, Epub and Kindle
“The Hormone Myth is a bracing, accurate breath of fresh air. It turns conventional wisdom about hormones on its head, and provides a far more liberating view of women’s health than what we’ve all been taught.” —Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom “Is it that time of month?” “Is your biological clock ticking?” "You're so emotional lately—are you going through menopause?" We’ve all heard it before. From the moody menstrual monster to the menopausal maniac, the idea that women become raving lunatics when their hormones fluctuate is firmly entrenched in American culture—anddeeply fueled by the media. But where exactly did this stereotype come from? How has it hurt women? And how can we move past it once and for all? In this breakthrough book, Robyn Stein DeLuca fearlessly exposes and debunks pervasive myths about women’s hormones, and reveals how flawed, outdated research and sexism have joined forces throughout history to keep women “in their place.” With a revolutionary exploration of women’s hormonal lives—from menstruation to childbirth to menopause—DeLuca shines a much-needed light on the lies that have impacted women. Now more than ever, it’s time to resist the myth that women are ruled by their hormones. It’s time for women to take charge of their lives. And it’s time for women to own their emotions in a healthy and realistic way.
Author | : Claudia Welch |
Publisher | : Da Capo Lifelong Books |
Total Pages | : 354 |
Release | : 2011-03-22 |
Genre | : Health & Fitness |
ISBN | : 0738214825 |
Download Balance Your Hormones, Balance Your Life Book in PDF, Epub and Kindle
Deepak Chopra meets Christiane Northrup in this women's health guide, which uses Ayurvedic and traditional Chinese Medicine to achieve hormonal balance and optimal well-being.
Author | : Melinda Bonk |
Publisher | : Fair Winds Press |
Total Pages | : 229 |
Release | : 2001 |
Genre | : Health & Fitness |
ISBN | : 9781931412599 |
Download It's Not in Your Head, It's in Your Hormones Book in PDF, Epub and Kindle
Millions of women suffer from a hormone imbalance that causes symptoms like PMS, mood swings, hot flushes, and depression. Traditionally they are prescribed synthetic hormones. The author was one of these women, until she discovered a form of natural progesterone known as wild yam cream.
Author | : Gillian Ford |
Publisher | : Prima Lifestyles |
Total Pages | : 500 |
Release | : 1997 |
Genre | : Family & Relationships |
ISBN | : 9780761510024 |
Download Listening to Your Hormones Book in PDF, Epub and Kindle
It's Not Your Imagination For some women, natural hormonal fluctuations create little stress or discomfort, while for many others hormonal changes can cause severe, chronic suffering. The simple truth is that nearly all women will experience a hormone-related illness at some point in their lives. In this practical, solution-filled resource, women's health educator Gillian Ford empowers women by giving them the facts. "Listening to Your Hormones illustrates the pervasive role hormones play in women's lives and reveals how to form a successful partnership with a doctor to find treatments that work. "Women are wonderfully unique beings, and, finally, Gillian Ford has addressed our special hormonal concerns and needs. For the millions of women who experience emotional and physical changes from PMS through menopause, this book is a gold mine of information."--Debra Waterhouse, M.P.H., R.D., author of "Outsmarting the Female Fat Cell and" Why Women Need Chocolate. "Give[s] women an opportunity to take positive control of their own health . . . A crucially important book."--Janine O-Leary Cobb, author of "Understanding Menopause