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| Author | : Sri Aurobindo |
| Publisher | : Lotus Press |
| Total Pages | : 426 |
| Release | : 1993 |
| Genre | : Health & Fitness |
| ISBN | : 9780941524766 |
Between 1927 and 1950, Sri Aurobindo--one of the foremost Indian philosophersof the 20th century--perfected a new kind of spiritual practice he called the"Integral Yoga." This volume brings together a comprehensive selection of SriAurobindo's letters pertaining to the practice of this discipline.
| Author | : Swami Satchidananda |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 1995 |
| Genre | : Health & Fitness |
| ISBN | : 9780932040428 |
This clear and comprehensive yoga manual, prepared by the world-renowned yoga master Swami Satchidananda, is the only one you will ever need! Clear, concise and accurate information and illustrations make yoga practice easy for everyone, even through to the most advanced level.
| Author | : Brant Cortright |
| Publisher | : State University of New York Press |
| Total Pages | : 244 |
| Release | : 2010-03-10 |
| Genre | : Psychology |
| ISBN | : 0791480135 |
Integral Psychology connects Eastern and Western approaches to psychology and healing. Psychology in the East has focused on our inner being and spiritual foundation of the psyche. Psychology in the West has focused on our outer being and the wounding of the body-heart-mind and self. Each requires the other to complete it, and in bringing them together an integral view of psychology comes into view. The classical Indian yogas are used as a way to see psychotherapy: psychotherapy as behavior change or karma yoga; psychotherapy as mindfulness practice or jnana yoga; psychotherapy as opening the heart or bhakti yoga. Finally, an integral approach is suggested that synthesizes traditional Western and Eastern practices for healing, growth, and transformation.
| Author | : Swami Satchidananda |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2015-09-15 |
| Genre | : Health & Fitness |
| ISBN | : 9781938477263 |
Step-by-step instruction in pranayama---the yogic breathing practices, Levels I and II---by Sri Swami Satchidananda. Detailed guidance in how to incorporate these most powerful of healing practices, for physical and mental purification and centering, into your daily routine. Suitable for complete beginners as well as more advanced students.
| Author | : Sharon Gannon |
| Publisher | : Penguin |
| Total Pages | : 113 |
| Release | : 2018-06-19 |
| Genre | : Health & Fitness |
| ISBN | : 0143131443 |
From the co-founder of the yoga method that launched yoga into the mega-popular mind-body practice that it is today (the Jivamukti method), here is a simple guide to developing your own individualized daily spiritual practice for greater peace and well-being. This powerful little book from legendary yoga teacher Sharon Gannon shows readers how to design their very own daily spiritual practice, incorporating yoga poses and practices, meditation, blessings, and other spiritual practices, to begin one's day in a positive and life-affirming place. While many people experience yoga only in yoga studios, Gannon explains that it is highly beneficial to have a private spiritual practice that can be done at home. Replete with how-to instructions on the ten simple yoga poses Gannon recommends readers do for health and flexibility, as well as guidance on meditation, blessings, and awareness exercises that can be added to the mix, this book will help readers infuse their day with greater focus, compassion, and joyfulness.
| Author | : Bobby Clennell |
| Publisher | : Shambhala Publications |
| Total Pages | : 38 |
| Release | : 2016-08-01 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1930485700 |
Watch Me Do Yoga is narrated by a child's voice as she goes through a series of yoga poses. We see her practicing with her dad, her mom, or the family dog—and sometimes alone on her mat. We see her in the garden, on the patio, in her bedroom, even sitting on a gigantic lotus. But no matter what the setting, she relates her yoga to the natural world. She stands like a tree or a mountain and imitates the actions of animals—a fish, a dog, a lion, and a tortoise. She celebrates her connection with the life around her and wants just a bit of attention in return. The upbeat text and appealing illustrations should encourage young children to practice yoga and their parents to practice with them.
| Author | : |
| Publisher | : |
| Total Pages | : |
| Release | : 2020 |
| Genre | : |
| ISBN | : 9781608692392 |
| Author | : Joseph Vrinte |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 1995 |
| Genre | : Humanistic psychology |
| ISBN | : 9788121506472 |
| Author | : Sonia Sumar |
| Publisher | : |
| Total Pages | : 268 |
| Release | : 1998 |
| Genre | : Education |
| ISBN | : |
An innovative and easy-to-follow program for parents, educators, yoga teachers, and health care professionals. The book includes: A step-by-step, integrated system of yoga poses designed to increase cognitive and motor skills in children with learning and developmental disabilities. Specialized breathing exercises and relaxation techniques to improve concentration and reduce hyperactivity. And early intervention program to assure the healthy formative development of infants and toddlers.
| Author | : Nirmala Heriza |
| Publisher | : Tarcher |
| Total Pages | : 0 |
| Release | : 2004 |
| Genre | : Exercise |
| ISBN | : 9781585422920 |
The yoga cardiac specialist draws upon the findings of her clinical studies on the medical benefits of yoga on cardiac and other patients to provide a total program of prevention and treatment using yoga.
