Instant Zen

Instant Zen
Author:
Publisher: North Atlantic Books
Total Pages: 161
Release: 1994-10-12
Genre: Religion
ISBN: 1556431937
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Instant Zen presents the teachings of Foyan, a twelfth-century Chinese Zen master recognized as one of the greatest masters of the Song dynasty Zen renaissance in China. Returning to the uncomplicated genuineness of the original and classical Zen masters, Foyan offers many simple exercises in attention and thought designed to lead to the awakening of Zen insight into the real nature of the self. These succinct teachings emphasize independence and autonomy, and show us how to open our own eyes and stand on our own two feet, to see directly without delusion and act on truth without confusion. Translator Thomas Cleary provides an incisive introduction and extensive references from traditional Zen sources, placing the work in both historical and contemporary contexts. Newcomers to Zen will find this book a useful and sophisticated introduction to authentic inner Zen practices from an impeccable source, without cultural exoticism or religious cultism. Instant Zen sheds new light on this vital tradition, making available the immediacy of Zen practice and unveiling our innate potential for conscious awakening.

Presentation Zen

Presentation Zen
Author: Garr Reynolds
Publisher: Pearson Education
Total Pages: 316
Release: 2009-04-15
Genre: Business & Economics
ISBN: 0321601890
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FOREWORD BY GUY KAWASAKI Presentation designer and internationally acclaimed communications expert Garr Reynolds, creator of the most popular Web site on presentation design and delivery on the Net — presentationzen.com — shares his experience in a provocative mix of illumination, inspiration, education, and guidance that will change the way you think about making presentations with PowerPoint or Keynote. Presentation Zen challenges the conventional wisdom of making "slide presentations" in today’s world and encourages you to think differently and more creatively about the preparation, design, and delivery of your presentations. Garr shares lessons and perspectives that draw upon practical advice from the fields of communication and business. Combining solid principles of design with the tenets of Zen simplicity, this book will help you along the path to simpler, more effective presentations.

Instant Zen

Instant Zen
Author: Jim McMullan
Publisher: Tuttle Pub
Total Pages: 112
Release: 1994
Genre: Religion
ISBN: 9780804830164
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Blending profound advice and I-Ching-like wisdom, Instant Zen is a creatively designed book that offers hours of insight and entertainment to readers. In this pocket-sized book of knowledge, authors Jim McMullan and Michael Levin have collected over 200 inspired sayings from more than 50 Zen masters, philosophers, and teachers -- from Buddha to Lao Tzu -- to lead readers on their journey to self-discovery and reflection. Presented on split pages, the reader -- simply by aligning the top and bottom page -- can ponder 10,000 original and enlightening phrases. Designed to lift your mind to higher states of consciousness, Instant Zen is a hands-on guide to self-discovery and awareness, providing more than thirty years of daily sayings for meditation practice, yoga, and basic life lessons.

Zen Essence

Zen Essence
Author: Thomas Cleary
Publisher: Shambhala Publications
Total Pages: 137
Release: 2000-05-02
Genre: Religion
ISBN: 1570625883
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Drawn from the records of Chinese Zen masters of the Tang and Song dynasties, this collection may surprise some readers. In contrast to the popular image of Zen as an authoritarian, monastic tradition deeply rooted in Asian culture, these passages portray Zen as remarkably flexible, adaptive to contemporary and individual needs, and transcending cultural boundaries. The readings contained in Zen Essence emphasize that the practice of Zen requires consciousness alone and does not depend on a background in Zen Buddhism and Asian culture. The true essence of Zen resides in the relationship between mind and culture, whatever that culture might be. This unique collection of writings creates a picture of Zen not as a religion or philosophy, but as a practical science of freedom.

The Recorded Sayings of Zen Master Joshu

The Recorded Sayings of Zen Master Joshu
Author: Zhaozhou (Shi)
Publisher: Rowman Altamira
Total Pages: 220
Release: 1998
Genre: Philosophy
ISBN: 9780761989851
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The first full English translation gives the odd, outrageous, and illuminating replies of this founding Zen (Ch'an) master from North China to the questions of 8th and 9th century Buddhist monks. It is said of Joshu that 'his lips emitted light, ' evoking clearly his own experience and enlightenment. His teachings are a keynote in the official koan of Zen

Zen Mind, Beginner's Mind

Zen Mind, Beginner's Mind
Author: Shunryu Suzuki
Publisher: Shambhala Publications
Total Pages: 177
Release: 2020-06-02
Genre: Religion
ISBN: 1611808413
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Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice) A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity. "In the beginner's mind there are many possibilities, but in the expert's there are few." So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about. It is an instant teaching on the first page--and that's just the beginning. In the fifty years since its original publication, Zen Mind, Beginner's Mind has become one of the great modern spiritual classics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics--from the details of posture and breathing in zazen to the perception of nonduality--in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page.

Zen Under the Gun

Zen Under the Gun
Author:
Publisher: Simon and Schuster
Total Pages: 210
Release: 2010-01-13
Genre: Philosophy
ISBN: 0861715926
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This book, from one of the pioneering and preeminent translators of Zen for the West, presents a selection of Zen lessons from four teachers in four successive generations. More than just a book on Zen philosophy, "Zen Under the Gun" spans the turbulent period in Chinese history from the last generation of the Song dynasty (overthrown by the Mongols in 1279) to the first generation of the Ming dynasty (which drove out the Mongols, and proclaimed its own reign in 1368). These four Zen masters were all eminent public teachers, and their teaching words reflect the state of China and the art of Zen in their time.

Zen Flesh, Zen Bones

Zen Flesh, Zen Bones
Author: Paul Reps
Publisher: Tuttle Publishing
Total Pages: 220
Release: 1998-09-15
Genre: Religion
ISBN: 1462902987
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"It has stayed with me for the last 30 years, a classic portraying Zen mind to our linear thinking." --Phil Jackson, Head Coach of the Chicago Bulls and author of Sacred Hoops Zen Flesh, Zen Bones offers a collection of accessible, primary Zen sources so that readers can contemplate the meaning of Zen for themselves. Within the pages, readers will find: 101 Zen Stories, a collection of tales that recount actual experiences of Chinese and Japanese Zen teachers over a period of more than five centuries The Gateless Gate, the famous thirteenth-century collection of Zen koans Ten Bulls, a twelfth century commentary on the stages of awareness leading to enlightenment Centering, a 4,000 year-old teaching from India that some consider to be the roots of Zen. When Zen Flesh, Zen Bones was published in 1957, it became an instant sensation with an entire generation of readers who were just beginning to experiment with Zen. Over the years it has inspired leading American Zen teachers, students, and practitioners. Its popularity is as high today as ever.

The Zen Teaching of Instantaneous Awakening

The Zen Teaching of Instantaneous Awakening
Author: Huihai
Publisher:
Total Pages: 152
Release: 1987
Genre: Psychology
ISBN:
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A complete translation of the teaching of the Chinese Ch'an Master Hui Hai by Blofeld, this moment of truth and awakening and its 8th-century message are universal and timeless.

Ten to Zen

Ten to Zen
Author: Owen O'Kane
Publisher: Chronicle Books
Total Pages: 194
Release: 2019-10-08
Genre: Body, Mind & Spirit
ISBN: 1452182868
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This all-levels meditation guide presents a simple 10-minute practice to reduce anxiety and promote well-being. Drawing on his 20 years as a clinical therapist, author Owen O'Kane offers a unique combination of therapeutic and mindfulness techniques for managing stress, improving mental clarity, and putting an end to unhelpful thought patterns. With step-by-step instructions for each minute of the practice and easy-to-follow exercises for developing a daily meditation routine, Ten to Zen is an empowering handbook for finding peace, clarity, and joy—anytime and anywhere. All it takes is 10 minutes.