I'm Not Slowing Down

I'm Not Slowing Down
Author: Ann Richards
Publisher: Plume
Total Pages: 220
Release: 2004-07-19
Genre: Health & Fitness
ISBN: 9780452284128

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Former Texas governor Richards shares her valiant fight against osteoporosis. Since being diagnosed with early stages of the disease in 1996, she has adopted a physician-approved regimen of medication and changed her lifestyle.

Slow Down

Slow Down
Author: Nichole Nordeman
Publisher: Thomas Nelson
Total Pages: 209
Release: 2017-08-22
Genre: Religion
ISBN: 0718099028

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The days are long, but the years are short. No matter if it’s your child’s first step, first day of school, or first night tucked away in a new dorm room away from home, there comes a moment when you realize just how quickly the years are flying by. Christian music artist Nichole Nordeman’s profound lyrics in her viral hit “Slow Down” struck a chord with moms everywhere, and now this beautiful four-color book will inspire you to celebrate the everyday moments of motherhood. Filled with thought-provoking writings from Nichole, as well as guest writings from friends including Shauna Niequist and Jen Hatmaker, practical tips, and journaling space for reflection, Slow Down will be a poignant gift for any mom, as well as a treasured keepsake. Take a few moments to reflect and celebrate the privilege of being a parent and getting to watch your little ones grow—and Slow Down. Nichole Nordeman has sold more than 1 million albums as a Christian music artist and has won 9 GMA Dove Awards, including two awards for Female Vocalist of the Year and Songwriter of the Year. Nichole released a lyric video for her song “Slow Down,” and it struck a chord with parents everywhere, amassing 14 million views in its first five days. She lives in Oklahoma with her two children.

Seven Percent Slower - A Simple Trick For Moving Past Anxiety And Stress

Seven Percent Slower - A Simple Trick For Moving Past Anxiety And Stress
Author: Drew Linsalata
Publisher: Drew Linsalata
Total Pages: 106
Release: 2021-09-13
Genre: Self-Help
ISBN: 1734616474

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Are you speeding up and rushing around when anxious, stressed, or afraid? Seven Percent Slower is a friendly, easy-to-read guide to understanding and breaking the speed habit that fuels your anxiety and stress fires. When anxiety, stress, and fear show up, you speed up. The bad news is that this is making things worse for you. The good news is that you can learn to break the speed habit. If you are on a quest to find a calmer, less stressed, and less frantic life, learning to slow down can go a long way toward achieving that goal. Seven Percent Slower will help you understand how the fear center in your brain drives your speed habit, why this was a good idea thousands of years ago, and why this is a bad idea in the modern world. The book will teach you how to recognize your speed habits and how to slowly change them over time. Seven Percent Slower will help you understand why you may be resistant to slowing down, how slowing down can change your life, and how concepts like mindfulness come into play. Full of practical advice and sprinkled with humor, Seven Percent Slower is destined to become a useful addition to your stress management and coping skills toolbox.

The Heart of the Photograph

The Heart of the Photograph
Author: David Duchemin
Publisher: Rocky Nook, Inc.
Total Pages: 286
Release: 2020-03-17
Genre: Photography
ISBN: 1681985470

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Learn to ask better, more helpful questions of your work so that you can create stronger and more powerful photographs.

Photographers often look at an image—one they’ve either already created or are in the process of making—and ask themselves a simple question: “Is this a good photograph?” It’s an understandable question, but it’s really not very helpful. How are you supposed to answer that? What does “good” even mean? Is it the same for everyone?

What if you were equipped to ask better, more constructive questions of your work so that you could think more intentionally and creatively, and in doing so, bring more specific action and vision to the act of creating photographs? What if asking stronger questions allowed you to establish a more effective approach to your image-making? In The Heart of the Photograph: 100 Questions for Making Stronger, More Expressive Photographs, photographer and author David duChemin helps you learn to ask better questions of your work in order to craft more successful photographs—photographs that express and connect, photographs that are strong and, above all, photographs that are truly yours.

From the big-picture questions—What do I want this image to accomplish?—to the more detail-oriented questions that help you get there—What is the light doing? Where do the lines lead? What can I do about it?—David walks you through his thought process so that you can establish your own. Along the way, he discusses the building blocks from which compelling photographs are made, such as gesture, balance, scale, contrast, perspective, story, memory, symbolism, and much more. The Heart of the Photograph is not a theoretical book. It is a practical and useful book that equips you to think more intentionally as a photographer and empowers you to ask more helpful questions of you and your work, so that you can produce images that are not only better than “good,” but as powerful and authentic as you hope them to be.

TABLE OF CONTENTS
Better Questions

PART ONE: A GOOD PHOTOGRAPH?
Is It Good?
The Audience's Good
The Photographer's Good

PART TWO: BETTER THAN GOOD
Better Subjects

PART THREE: BETTER EXPRESSION
Exploration and Expression
What Is the Light Doing?
What Does Colour Contribute?
What Role Do the Lines and Shapes Play?
What's Your Point of View?
What Is the Quality of the Moment?
Where Is the Story?
Where Is the Contrast?
What About Balance and Tension?
What Is the Energy?
How Can I Use Space and Scale?
Can I Go Deeper?
What About the Frame?
Do the Elements Repeat?
Harmony
Can I Exclude More?
Where Does the Eye Go?
How Does It Feel?
Where's the Mystery?
Remember When?
Can I Use Symbols?
Am I Being Too Literal?

PART FOUR: BETTER PHOTOGRAPHS
The Heart of the Photograph
Index

20 Ways to Make Every Day Better

20 Ways to Make Every Day Better
Author: Joyce Meyer
Publisher: FaithWords
Total Pages: 202
Release: 2017-04-04
Genre: Religion
ISBN: 1455560014

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#1 New York Times bestselling author Joyce Meyer shares powerful, practical ways to experience a new level of joy and excitement about life every day. The traffic is backed up, the kids are screaming, and the car is making a funny noise again. Any one of these challenges can test our temperament and rob us of joy. Our impulse is to write today off and hope for a better tomorrow. However, this creates a hard pattern to break. One terrible day easily turns into many-and soon we're living a life far from what God has in mind for us. A new, transforming sense of excitement, happiness, and contentment in our lives is possible when we pursue God's goodness each day. In 20 Ways to Make Everyday Better, Joyce Meyer shares biblical illustrations, actionable advice, uplifting stories, and the encouragement we need to start enjoying the life God created for us.

Fierce Duke, Please Slow Down

Fierce Duke, Please Slow Down
Author: Di Meiliuguang
Publisher: Funstory
Total Pages: 932
Release: 2019-12-13
Genre: Fiction
ISBN: 1647815215

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Once she transmigrated, she would be reduced to a pitiful state. She would be taken by others and her reputation would be ruined. Once the original owner died, she would be taken pity on by me, and I would have to clean up these mess for her.Living in ancient times was not easy. That little man was so fond of her, so she might as well turn him in and let him raise her.The consequences of being raped were known to everyone.My fiancé took the opportunity to end the engagement. If you don't marry me, the unclean man, all mankind will think it logical.The sworn enemy of the Qin family threatened to take me as his concubine and kick me away three days later.The little man was very dark, very fierce and very violent.

Chasing Slow

Chasing Slow
Author: Erin Loechner
Publisher: HarperChristian + ORM
Total Pages: 297
Release: 2017-01-10
Genre: Self-Help
ISBN: 0310345685

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Chasing Slow models HGTV star Erin Loechner's journey to help you break out of the faster-better-stronger trap and make small changes to refresh your perspective, renew your priorities, and shift your focus to what matters most. You're here, but you want to be there. So you spend your life narrowing this divide, and you call this your race, your journey, your path. You live your days tightening your boot straps, wiping the sweat from your brow, chasing undiscovered happiness just around the bend. And on and on you run. Viral sensation and HGTV.com star Erin Loechner knows about the chase. Before turning 30, she'd earned the title "The Nicest Girl Online" as she was praised for her authentic voice and effortless style. Her HGTV web show garnered over one million fans worldwide, and her client list includes Walt Disney World, IKEA, Martha Stewart and Home Depot. The New York Times applauded her, her friends and church admired her, and her husband and baby adored her. She had arrived at the ultimate destination. So why did she feel so lost? Through a series of steep climbs--her husband's brain tumor, bankruptcy, family loss, and public criticism--Erin learns just how much strength it takes to surrender it all, and to veer right into grace. In Chasing Slow, Erin upgrades her life through downsizing--her stuff, her obligations, her fears, her personal metric of "perfect." And ultimately, her invitation becomes yours: to turn away from the fast and frenzy, and find freedom in a new-fashioned lifestyle defined by grace. Life's answers are not always hidden where they seem. It's time to venture off the beaten path to see that we’ve already been given everything we need. We've already arrived. You see? You'll see.

Hott Flash

Hott Flash
Author: Julie Ray
Publisher: BalboaPress
Total Pages: 336
Release: 2013-11-05
Genre: Fiction
ISBN: 1452584362

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"Hott Flash is a fun modern-day fairy tale for everyone to enjoy. The story sucks you in and takes you on a fantastic romp with the lovable main character. I can't wait to see what's in store for Ella!" Screenwriter and author Candie Langdale On the morning of her 50th birthday, Ella Malone is shocked to receive one of several supernatural "Gifts" brought on by "The Change." This isn't your typical "change." This is Mega Menopause, and Ella's symptoms, or "Gifts", become her superpowers! Suddenly, Ella is thrust into an amazing adventure full of discovery, danger, and a whole lotta humor! What would you do if the horrible side effects of the hormones bouncing around in your body suddenly turned into superpowers? Would you be happy, or would you run screaming into the night? Read Hott Flash: The Adventures of a 50-Year-Old Superhero, and find out how Ella gracefully handles having her life turned upside-down. (Okay, to be truthful, she doesnt handle it gracefully!She's a divorced woman turning fifty, who gets hit by a Mack Truck named Menopause! She laughs, she cries, and she makes mistakes, but she does the best that she can.)

Thursday is the New Friday

Thursday is the New Friday
Author: Joe Sanok
Publisher: HarperCollins Leadership
Total Pages: 256
Release: 2021-10-05
Genre: Self-Help
ISBN: 140022604X

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Create your own schedule, maximize your leisure time, and work less while making more by following the revolutionary—yet realistic—four-day work week outlined in this groundbreaking book. In Thursday is the New Friday, author Joe Sanok offers the exercises, tools, and training that have helped thousands of professionals—from authors and scholars to business leaders and innovators—create the schedule they want, resulting in less work, greater income, and more time for what they most desire. Outlining the exact same strategies Joe used to go from working 60-hour weeks in the beginning of his career to now working 4 or less days a week, Thursday is the New Friday will help you: Understand how you too can apply these principles and customize them for your own situation to be more productive at work while enjoying more leisure time. Discard unnecessary tasks and learn efficiencies that would not have been discovered otherwise. Find inspiration in the stories and testimonials from Joe’s clients and colleagues who have implemented his methodology into their own work lives with incredible results. Understand the psychological research behind the principles of the four-day workweek and why we are actually more productive with one less workday. Most importantly, Thursday is the New Friday empowers you with a practical, evidence-based methodology to create your own work schedule and dedicate more of your precious personal time to pursuing your hobbies and spending time with your family and friends.

The Last Tortilla

The Last Tortilla
Author: Sergio Troncoso
Publisher: University of Arizona Press
Total Pages: 236
Release: 2015-03-18
Genre: Fiction
ISBN: 081653215X

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"She asked me if I liked them. And what could I say? They were wonderful." From the very beginning of Sergio Troncoso's celebrated story "Angie Luna," we know we are in the hands of a gifted storyteller. Born of Mexican immigrants, raised in El Paso, and now living in New York City, Troncoso has a rare knack for celebrating life. Writing in a straightforward, light-handed style reminiscent of Grace Paley and Raymond Carver, he spins charming tales that reflect his experiences in two worlds. Troncoso's El Paso is a normal town where common people who happen to be Mexican eat, sleep, fall in love, and undergo epiphanies just like everyone else. His tales are coming-of-age stories from the Mexican-American border, stories of the working class, stories of those coping with the trials of growing old in a rapidly changing society. He also explores New York with vignettes of life in the big city, capturing its loneliness and danger. Beginning with Troncoso's widely acclaimed story "Angie Luna," the tale of a feverish love affair in which a young man rediscovers his Mexican heritage and learns how much love can hurt, these stories delve into the many dimensions of the human condition. We watch boys playing a game that begins innocently but takes a dangerous turn. We see an old Anglo woman befriending her Mexican gardener because both are lonely. We witness a man terrorized in his New York apartment, taking solace in memories of lost love. Two new stories will be welcomed by Troncoso's readers. "My Life in the City" relates a transplanted Texan's yearning for companionship in New York, while "The Last Tortilla" returns to the Southwest to explore family strains after a mother's death—and the secret behind that death. Each reflects an insight about the human heart that has already established the author's work in literary circles. Troncoso sets aside the polemics about social discomfort sometimes found in contemporary Chicano writing and focuses instead on the moral and intellectual lives of his characters. The twelve stories gathered here form a richly textured tapestry that adds to our understanding of what it is to be human.