The Miracle Morning (Updated and Expanded Edition)

The Miracle Morning (Updated and Expanded Edition)
Author: Hal Elrod
Publisher: Simon and Schuster
Total Pages: 304
Release: 2024-01-09
Genre: Self-Help
ISBN: 1668060353

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Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

The Great Mental Models, Volume 1

The Great Mental Models, Volume 1
Author: Shane Parrish
Publisher: Penguin
Total Pages: 0
Release: 2024-10-15
Genre: Business & Economics
ISBN: 0593719972

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Discover the essential thinking tools you’ve been missing with The Great Mental Models series by Shane Parrish, New York Times bestselling author and the mind behind the acclaimed Farnam Street blog and “The Knowledge Project” podcast. This first book in the series is your guide to learning the crucial thinking tools nobody ever taught you. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental models–representations of how something works that can scale onto other fields. Mastering a small number of mental models enables you to rapidly grasp new information, identify patterns others miss, and avoid the common mistakes that hold people back. The Great Mental Models: Volume 1, General Thinking Concepts shows you how making a few tiny changes in the way you think can deliver big results. Drawing on examples from history, business, art, and science, this book details nine of the most versatile, all-purpose mental models you can use right away to improve your decision making and productivity. This book will teach you how to: Avoid blind spots when looking at problems. Find non-obvious solutions. Anticipate and achieve desired outcomes. Play to your strengths, avoid your weaknesses, … and more. The Great Mental Models series demystifies once elusive concepts and illuminates rich knowledge that traditional education overlooks. This series is the most comprehensive and accessible guide on using mental models to better understand our world, solve problems, and gain an advantage.

Danielle Collins' Face Yoga

Danielle Collins' Face Yoga
Author: Danielle Collins
Publisher: Watkins Media Limited
Total Pages: 228
Release: 2019-07-09
Genre: Body, Mind & Spirit
ISBN: 1786782669

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Have you ever thought why every workout you have ever done stopped at the neck? Or wondered why traditional yoga calms the mind, tones the body but forgets the face? Are you looking for a natural way to look and feel younger and healthier? Danielle Collins, TV's Face Yoga Expert, believes we should all have the opportunity to look and feel the very best we can for our age and to care for our face, body and mind using natural and holistic techniques. Her method requires just 5 minutes a day and could not be easier to get started. Integrating practical facial exercises with inspirational lifestyle tips, including diet and skincare, Danielle Collins' Face Yoga is a revolutionary new programme to help you achieve healthier, firmer, glowing skin..

The First 20 Hours

The First 20 Hours
Author: Josh Kaufman
Publisher: Penguin
Total Pages: 288
Release: 2013-06-13
Genre: Self-Help
ISBN: 1101623047

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Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of prac­ticing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct com­plex skills, maximize productive practice, and remove common learning barriers. By complet­ing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the meth­ods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard key­board, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the sim­ple techniques he teaches: Define your target performance level: Fig­ure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcompo­nents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accu­rate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chain­saws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.

A Day in the Life of a Minimalist

A Day in the Life of a Minimalist
Author: Joshua Fields Millburn
Publisher: Asymmetrical Press
Total Pages: 165
Release: 2012-11-07
Genre: Philosophy
ISBN: 1938793064

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At age 30, Joshua Fields Millburn left his six-figure career, ditched most of his material possessions, and started focusing on life's most important aspects. Once he embraced his newfound minimalist lifestyle, he never looked back. Suffice it to say, everything has changed in Millburn's life in the last three years. After his mother died in October 2009 and his marriage ended a month later, he began questioning everything in his life: his material possessions, his career, his goals, his health, his relationships, his path in life. Soon he discovered minimalism. In the three years since the author adopted a minimalist lifestyle, he has written more than 300 essays about minimalism and intentional living. He has written about his journey, his failures, his lessons, and everything he has learned during his transformation. A Day in the Life of a Minimalist is a collection of his best, most important individual writings--rethought and edited specifically for this collection. This 208-page book contains 50 essays about living a meaningful life with less stuff, including "The Short Guide to Getting Rid of Your Crap," "The Commodification of Love," "Letting Go of Shitty Relationships," and the title essay. Collectively, these essays are purposefully organized into nine sections--lifestyle, goals, experiments, clutter, relationships, changes, philosophy, consumer culture, and work--covering a variety of topics, viewpoints, and arguments within those themes. Also included are a special forward written by Colin Wright (the man who introduced Millburn to minimalism) and an introduction by Joshua Fields Millburn, as well as two unpublished essays that can't be found anywhere else: "What If Everyone Was a Minimalist?" and "Work-Life Balance." These essays were written to encourage readers to think critically about the excess in their lives and, ultimately, to take action towards living more intentionally. This collection is short enough to be read in a few sittings, or it can be digested slowly, reading one essay a day for nearly two months, applying its principals each day to your own life.

How to Look Your Very Best Every Day

How to Look Your Very Best Every Day
Author: Krystal Flott
Publisher:
Total Pages:
Release: 2022-05-06
Genre:
ISBN: 9781952561184

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How to Look Your Very Best Every Day is a treasured resource for those that have a full closet but still have trouble finding something to wear. Flott combines her experience with fundamental styling principles to help readers revitalize their look and give them the confidence and know-how to dress for every occasion. Fashion expert Krystal Flott wants to help you take the stress out of getting dressed by simplifying all the confusing and complicated advice you've ever learned about fashion. In this book, you will learn how to:?Debunk those fashion myths that are holding you back from living your best-dressed life?Keep up with new trends while making your current wardrobe work for you?Transition your style with each season?Determine what colors work best for you ?Figure out what to wear for different occasions Packed with practical tips and surefire methods for boosting your appearance, this is undoubtedly the "go-to" guide for real-life fashion advice.

The Artist's Way

The Artist's Way
Author: Julia Cameron
Publisher: Penguin
Total Pages: 295
Release: 2002-03-04
Genre: Self-Help
ISBN: 1101156880

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"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.

Looking Good . . . Every Day

Looking Good . . . Every Day
Author: Nancy Nix-Rice
Publisher: Palmer/Pletsch Publishing
Total Pages: 210
Release: 2014-09-01
Genre: Self-Help
ISBN: 1618470426

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Any woman can look and feel lovely, regardless of her age, bank balance, or pant size, and Looking Good . . . Every Day defines a simple yet sophisticated standard for women to determine exactly which clothes and accessories will showcase their unique beauty. The “points of connection” method explains that the more characteristics that exist in common between a woman and her outfit, the more lovely she will look. It shifts emphasis from hiding her perceived figure challenges and focuses on spotlighting her personal assets. By choosing wardrobe additions in this way, everything in her closet will work together. She has more outfits from fewer garments, allowing her to buy higher-quality garments without increasing her budget. Photography of real women—ranging from 22 to 80 years old and from size 4 to 24—illustrates the universal impact “points of connection” make in their appearance.

Women of Wisdom

Women of Wisdom
Author: Kate McVeigh
Publisher: Destiny Image Publishers
Total Pages: 109
Release: 2011-05-03
Genre: Religion
ISBN: 160683326X

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Are You Hungry for More of the Lord? Women of Wisdom is a powerful 31 day devotional, destined to delight and inspire you to become the supernatural, influential woman of God you were created to be. Each devotional serves up the wit and wisdom you've come to expect from evangelist and teacher, Kate McVeigh. Thirty-one, fat-free, zero-calorie meals for meditation, served in delicious, 5-minute morsels to compliment your busy lifestyle. Every day you'll find something delicious from Kate to you. This devotional will help you experience more of God in your everyday life.

The Collected Works of Lucy Maud Montgomery: 20 Novels & 170+ Short Stories, Poems, Letters and Memoirs (Including The Complete Anne Shirley Series, Chronicles of Avonlea & Emily Starr Trilogy)

The Collected Works of Lucy Maud Montgomery: 20 Novels & 170+ Short Stories, Poems, Letters and Memoirs (Including The Complete Anne Shirley Series, Chronicles of Avonlea & Emily Starr Trilogy)
Author: Lucy Maud Montgomery
Publisher: Good Press
Total Pages: 6521
Release: 2024-01-12
Genre: Fiction
ISBN:

Download The Collected Works of Lucy Maud Montgomery: 20 Novels & 170+ Short Stories, Poems, Letters and Memoirs (Including The Complete Anne Shirley Series, Chronicles of Avonlea & Emily Starr Trilogy) Book in PDF, Epub and Kindle

This carefully crafted ebook: "The Collected Works of Lucy Maud Montgomery: 20 Novels & 170+ Short Stories, Poems, Letters and Memoirs (Including The Complete Anne Shirley Series, Chronicles of Avonlea & Emily Starr Trilogy)" is formatted for your eReader with a functional and detailed table of contents. Lucy Maud Montgomery (1874-1942) was a Canadian author best known for a series of novels with Anne of Green Gables, an orphaned girl, mistakenly sent to a couple, who had intended to adopt a boy. Anne novels made Montgomery famous in her lifetime and she went on to publish 20 novels as well as 530 short stories, 500 poems, and 30 essays. Table of Contents: Anne of Green Gables Series: Anne of Green Gables Anne of Avonlea Anne of the Island Anne of Windy Poplars Anne's House of Dreams Anne of Ingleside Rainbow Valley Rilla of Ingleside Emily Starr Trilogy: Emily of New Moon Emily Climbs Emily's Quest The Story Girl Series The Story Girl The Golden Road Pat of Silver Bush Series Pat of Silver Bush Mistress Pat Other Novels Kilmeny of the Orchard The Blue Castle Magic for Marigold A Tangled Web Jane of Lantern Hill Short Stories: Chronicles of Avonlea The Hurrying of Ludovic Old Lady Lloyd Each in His Own Tongue Little Joscelyn The Winning of Lucinda Old Man Shaw's Girl Aunt Olivia's Beau Quarantine at Alexander Abraham's Pa Sloane's Purchase The Courting of Prissy Strong The Miracle at Carmody The End of a Quarrel Further Chronicles of Avonlea Aunt Cynthia's Persian Cat The Materializing of Cecil Her Father's Daughter Jane's Baby The Dream-Child The Brother Who Failed The Return of Hester The Little Brown Book of Miss Emily Sara's Way The Son of his Mother The Education of Betty In Her Selfless Mood The Conscience Case of David Bell Only a Common Fellow Tannis of the Flats... Poetry Collected Letters Autobiography: The Alpine Path: The Story of My Career