How to Create a Vegan World
Author | : Leenaert, Tobias |
Publisher | : Lantern Books |
Total Pages | : 269 |
Release | : 2017-07-05 |
Genre | : Nature |
ISBN | : 1590565711 |
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Author | : Leenaert, Tobias |
Publisher | : Lantern Books |
Total Pages | : 269 |
Release | : 2017-07-05 |
Genre | : Nature |
ISBN | : 1590565711 |
Author | : Tobias Leenaert |
Publisher | : |
Total Pages | : 215 |
Release | : 2017 |
Genre | : Health & Fitness |
ISBN | : 1590565703 |
In this thought-provoking book, Tobias Leenaert leaves well-trodden animal advocacy paths and takes a fresh look at the strategies, objectives, and communication of the vegan and animal rights movement. He argues that, given our present situation, with entire societies dependent on using animals, we need a very pragmatic approach. How to Create a Vegan World contains many valuable ideas and insights for both budding advocates for animals and seasoned activists, organizational leaders, and even entrepreneurs.
Author | : Clare Mann |
Publisher | : Communicate31 |
Total Pages | : 150 |
Release | : 2018-09-28 |
Genre | : Veganism |
ISBN | : 9780987346193 |
"This book is written for the vegan who finds it difficult to get non-vegans to understand the depth of their anguish."--Page 3.
Author | : Terry Hope Romero |
Publisher | : Da Capo Lifelong Books |
Total Pages | : 402 |
Release | : 2012-10-30 |
Genre | : Cooking |
ISBN | : 0738216135 |
What If the World Was Vegan? The true building blocks of cuisines across the planet are the spices, herbs, and grains—from basmati rice to buckwheat, coconut to caraway seeds. Apply those flavors to vegan staples such as seitan, or tofu and even straight-up vegetables, and the possibilities? If not endless, pretty darned expansive. So what if the world was vegan? Your own cooking is the answer to that question; fire up the stove and make a green curry, simmer a seitan date tagine stew, or hold a freshly made corn tortilla piled high with chile-braised jackfruit in your hand. Chart your course in the great, growing map of vegan food history. Award-winning chef, author of Veganomicon, and author of Viva Vegan Terry Hope Romero continues the vegan food revolution with more than 300 bold, delicious recipes based on international favorites. With chapters devoted to essential basics such as Spice Blends; The Three Protein Amigos; and Pickles, Chutneys & Saucier Sauces, you can make everything from salads to curries, dumplings and desserts. Vegan Eats World will help you map your way through a culinary world tour, whether you want to create a piergoi party or Thai feast, easy Indian chaat lunch or Your International House of Dinner Crepes.
Author | : Bob Torres |
Publisher | : ReadHowYouWant.com |
Total Pages | : 330 |
Release | : 2010 |
Genre | : Self-Help |
ISBN | : 1458770877 |
In this informative and practical guide, two seasoned vegans offer tips and advice for thriving without animal by-products. Sometimes funny and irreverent, yet always aware of its serious message, this resource for being vegan in a world that doesn’t always understand or have sympathy for the lifestyle illustrates how to: go vegan in three weeks or less by employing a "cold tofu method"; convince family, friends, and others that there is no such thing as a vegan cult; and survive restaurants, grocery stores, and meals with omnivores.
Author | : Matt Frazier |
Publisher | : Fair Winds Press (MA) |
Total Pages | : 257 |
Release | : 2013-10 |
Genre | : Cooking |
ISBN | : 1592335780 |
"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--
Author | : Bryanna Clark Grogan |
Publisher | : Andrews McMeel Publishing |
Total Pages | : 448 |
Release | : 2014-05-13 |
Genre | : Cooking |
ISBN | : 1941252001 |
“A culinary trip around the word that will introduce you to exciting dishes you never heard of and offer new twists on old favorites.” —Susan Voisin, founder of the Fat Free Vegan Kitchen blog Leading vegan cooking expert Bryanna Clark Grogan shares her vast knowledge of international cooking with over 200 stellar recipes inspired by cuisines from around the world. Developed over many years of travel, study, and research, these global recipes feature exciting dishes that you won’t find anywhere else. They include universal comfort foods: appetizers; grain, bean, and vegetable main dishes; “meats of the field,” brunches; and more, including hearty sandwiches, soups, salads, irresistible desserts, and an international bread sampler. World Vegan Feast includes tantalizing recipes such as: Greek-Style Lasagna Peruvian Sweet Potato Chowder Singapore Noodles Nepalese Green Beans with Coconut Rose-Scented Baklava Maple-Chocolate-Pecan Shoofly Pie This instructive book provides icons to indicate gluten - and soy-free recipes, as well as many dishes that can be ready in less than thirty minutes. The book also contains helpful sidebars and tips, and menu suggestions that can transform any meal into an extraordinary treat. “World Vegan Feast is destined to become a classic, with flavorful, inspired and satisfying meals from around the globe. It’s an extraordinary collection of delicious homestyle recipes, perfect for everyday meals to special occasions. This is the cookbook that you will reach for again and again!” —Julie Hasson, author of Vegan Casseroles
Author | : Aline Dürr |
Publisher | : |
Total Pages | : 138 |
Release | : 2020-09-15 |
Genre | : |
ISBN | : 9780648925002 |
Vegan Food is becoming main stream! Vegan Fashion is rapidly catching up. But what about vegan homes, workplaces, hotels...? Do you know if the production of your wall paint caused pain to animals? Do you know that the leather on your couch may not actually come from cows but cats or dogs? Do you know that your fluffy down pillow is posing a health risk to you? Do you know why towels are not vegan? In this informative and educational book, Aline Dürr, award-winning interior architect and coach, explains what vegan interior design is, why it matters and how you can easily implement a healthy, cruelty-free and sustainable lifestyle in your home, your office, your restaurant or anywhere you like - at no extra cost and with no compromises in quality and luxury - whether you are actually vegan or not.
Author | : Colleen Patrick-Goudreau |
Publisher | : BenBella Books |
Total Pages | : 226 |
Release | : 2019-11-12 |
Genre | : Nature |
ISBN | : 1948836718 |
Finding plant-based recipes? Easy. Dealing with the social, cultural, and emotional aspects of being vegan in a non-vegan world? That's the hard part. The Joyful Vegan is here to help. Many people choose veganism as a logical and sensible response to their concerns about animals, the environment, and/or their health. But despite their positive intentions and the personal benefits they experience, they're often met with resistance from friends, family members, and society at large. These external factors can make veganism socially difficult—and emotionally exhausting—to sustain. This leads to an unfortunate reality: the majority of vegans (and vegetarians) revert back to consuming meat, dairy, or eggs—breaching their own values and sabotaging their own goals in the process. Colleen Patrick-Goudreau, known as "The Joyful Vegan," has guided countless individuals through the process of becoming vegan. Now, in her seventh book, The Joyful Vegan, she shares her insights into why some people stay vegan and others stop. It's not because there's nothing to eat. It's not because there isn't enough protein in plants. And it's not because people lack willpower or moral fortitude. Rather, people stay vegan or not depending on how well they navigate the social, cultural, and emotional aspects of being vegan: constantly being asked to defend your eating choices, living with the awareness of animal suffering, feeling the pressure (often self-inflicted) to be perfect, and experiencing guilt, remorse, and anger. In these pages, Colleen shares her wisdom for managing these challenges and arms readers—both vegan and plant-based—with solutions and strategies for "coming out vegan" to family, friends, and colleagues; cultivating healthy relationships (with vegans and non-vegans); communicating effectively; sharing enthusiasm without proselytizing; finding like-minded community; and experiencing peace of mind as a vegan in a non-vegan world. By implementing the tools provided in this book, readers will find they can live ethically, eat healthfully, engage socially—and remain a joyful vegan.
Author | : Will Tuttle |
Publisher | : Lantern Books |
Total Pages | : 464 |
Release | : 2007 |
Genre | : Diet |
ISBN | : 1590561309 |
Incorporating systems theory, teachings from mythology and religions, and the human sciences, The World Peace Diet presents the outlines of a more empowering understanding of our world, based on a comprehension of the far-reaching implications of our food choices and the worldview those choices reflect and mandate. The author offers a set of universal principles for all people of conscience, from any religious tradition, that they can follow to reconnect with what we are eating, what was required to get it on our plate, and what happens after it leaves our plates.