This book is designed to be short and sweet so that everyone can read through it quickly and remember the principles easily and quickly so as to be able to apply them in their daily lives. How many times have you bought a book but left it on the shelf because it has way too many pages? I myself have bought two bookcases of books, many of which were left unread. This book is designed for you to be able to finish reading quickly so everyone can start applying these basic principles of happiness. When read thoroughly, these principles can be comprehended quickly. When applied, they can be very effective in serving their purpose. It is my joy and my hope that everyone will apply these principles and help each other and everyone around them lead a happy, loving, and blessed life. This book is an antidote for bottled-up anger, suppressed depression, and stifled expression of ones emotions. It is the ultimate solution that I hope will be much more effective and better than any drug or any gun-control measures (even though that is necessary too), far better than any depression pills one can take. It solves the root of the problem from the inside out, clearing bottled-up anger, uncontrollable depression, and stifled emotions. It is a very effective solution to marital problemsin prevention of a pending divorce and as a secret to a happy family. These principles, when applied to our daily lives, could be the ultimate solutions for our social problems that cost the society much more money and lives than one can even think of. Without them, we are all robbing ourselves of the joy of livelihood, the ultimate living in this happy world. If applied, this world could be a much happier place to live inthe ultimate goal for everyone, the rich and the everyday person who is always striving to succeed. If applied, we will not be wasting our money and time on taking drugs or drinking alcohol just to drown our sorrows so we can feel better for that small moment of time drugs and alcohol can bring. My antidote is natural and free; it will save you a lot of money and bring you a lot of happiness in many years to come. Joy and happiness will soon be a part of your family life and part of your daily living so that not many can comprehend how one can even achieve this kind of happiness without money, drugs, or alcohol. This book brings everlasting joy and happiness from the inside out, hence helping to solve our social problems such as gun killings, murder due to anger, suicides caused by depression, and also marital problems and divorces.