High Vibe Eating

High Vibe Eating
Author: Kim Richardson
Publisher:
Total Pages: 206
Release: 2017-12-06
Genre:
ISBN: 9781979523837

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High Vibe Eating is only one piece of the puzzle to living the most joyous, high vibrational life. This book covers all aspects which include your mind, body, and spirit and how food plays a role in how you feel. Kim shares some of her favorite recipes in the hopes others will be inspired to try new things and have a bigger awareness of how food makes them feel.High Vibe Eating is NOT a diet, just the opposite. This book is about how to heal various aspects of your life to live in the highest vibrational state. There is often so much guilt and shame that we hold onto and it manifests in our bodies. Often we use food to stuff emotions and we do not even realize it. This book is about lifestyle change one step at a time. When we can make one small change at a time, miraculous things start to happen and the next change becomes easier. This book helps bring an awareness around the foods we eat and how things are processed that hinder us from feeling great. The intention is that you leave inspired to make just one small change in your diet and be inspired to get in the kitchen and create something wonderful!There are over 85 recipes that Kim often uses in her catering business; Cooking With Love. The recipes meet all kinds of dietary desires; meat dishes, vegan, vegetarian, dairy free, and gluten-free. Recipes include; Salad Dressings, Salads, Dips & Salsa, Appetizers, Quinoa, Breakfast, Breads, Soups, Main Dishes, and Desserts. High Vibe Eating also gives you substitution ideas for recipes so you can convert recipes to meet your needs. This book is to help inspire you in the kitchen, to plant seeds of love for yourself, your friends, and your family by cooking wonderful creations. The beautiful foreword is written by Paula, ObeidCertified Hypnotherapist, Holistic Nutritional and Life Coach

High Vibe Grubbing

High Vibe Grubbing
Author: Lady Carolyn Byrd
Publisher:
Total Pages: 0
Release: 2023-05-15
Genre: Cooking
ISBN:

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"High Vibe Grubbing" is a transformative book that delves into the powerful impact of eating high vibration foods on our energy levels and overall well-being. This book serves as a comprehensive guide, providing insights and practical tips for incorporating high vibrational foods into our daily diet. Drawing inspiration from holistic and spiritual practices, "High Vibe Grubbing" explores the concept of energy in relation to food and how our dietary choices can influence our energy levels, vitality, and spiritual growth. The book emphasizes the importance of consuming whole, plant-based foods that are rich in nutrients and life force energy.

Vibe

Vibe
Author: Robyn Openshaw
Publisher: Simon and Schuster
Total Pages: 240
Release: 2017-10-31
Genre: Health & Fitness
ISBN: 1501163280

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"[Explores] the difference between low vibration emotions (fear, anger, inertia) and high vibration emotions (love, inner peace, gratitude) and helps readers dramatically impact their physical and mental well-being by raising their vibrational frequencies. [This book] explores the foods, natural substances, and lifestyle practices that can raise our vibration"--Amazon.com.

Vibration Cooking

Vibration Cooking
Author: Vertamae Smart-Grosvenor
Publisher: University of Georgia Press
Total Pages: 255
Release: 2011-04-15
Genre: Cooking
ISBN: 0820339598

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Vibration Cooking was first published in 1970, not long after the term “soul food” gained common use. While critics were quick to categorize her as a proponent of soul food, Smart-Grosvenor wanted to keep the discussion of her cookbook/memoir focused on its message of food as a source of pride and validation of black womanhood and black “consciousness raising.” In 1959, at the age of nineteen, Smart-Grosvenor sailed to Europe, “where the bohemians lived and let live.” Among the cosmopolites of radical Paris, the Gullah girl from the South Carolina low country quickly realized that the most universal lingua franca is a well-cooked meal. As she recounts a cool cat’s nine lives as chanter, dancer, costume designer, and member of the Sun Ra Solar-Myth Arkestra, Smart-Grosvenor introduces us to a rich cast of characters. We meet Estella Smart, Vertamae’s grandmother and connoisseur of mountain oysters; Uncle Costen, who lived to be 112 and knew how to make Harriet Tubman Ragout; and Archie Shepp, responsible for Collard Greens à la Shepp, to name a few. She also tells us how poundcake got her a marriage proposal (she didn’t accept) and how she perfected omelettes in Paris, enchiladas in New Mexico, biscuits in Mississippi, and feijoida in Brazil. “When I cook, I never measure or weigh anything,” writes Smart-Grosvenor. “I cook by vibration.” This edition features a foreword by Psyche Williams-Forson placing the book in historical context and discussing Smart-Grosvenor’s approach to food and culture. A new preface by the author details how she came to write Vibration Cooking.

High Vibrational Beauty

High Vibrational Beauty
Author: Kerrilynn Pamer
Publisher: Rodale Books
Total Pages: 306
Release: 2018-04-03
Genre: Health & Fitness
ISBN: 1623369738

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Beauty is Wellness. Wellness is Beauty. Kerrilynn Pamer and Cindy DiPrima Morisse, founders of CAP Beauty, the all-natural beauty site and store, want to share their deep knowledge of the benefits of natural beauty, foods, and mindfulness techniques with you. Natural beauty is about making choices that create true radiance from the foods we eat to the way we move to how we care for ourselves and our planet. You’ve already purified your meals, workouts, and bodies by returning to clean naturals. Now it’s time to align your beauty routine with the other wellness practices you follow. What we put on our skin is easily as important as what we put in our mouths. But natural beauty is about much more than just products. Through routines, recipes, and rituals, High Vibrational Beauty addresses beauty from the inside out and vibrancy from the outside in. Divided into seasons and focused on self-care and rejuvenation, High Vibrational Beauty combines mantras, meditations, natural skin care regimens, and more than 100 plant-based recipes to help you achieve radical radiance. This is the only guidebook you need to create true and lasting beauty for the mind, body, and soul.

Hippie Eats

Hippie Eats
Author: Brittany Bacinski
Publisher:
Total Pages: 238
Release: 2019-11-06
Genre: Cooking
ISBN: 9780578600833

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The simplest "introduction to plant-based eating" cookbook with an approachable yet crave-worthy take on health-conscious cuisine. Two (former) competitive bodybuilders turned crunchy hippie mamas have joined forces to share health-forward recipes from their daily lifestyles. Amber, a 4X cover fitness model, influencer, mama and entrepreneur, and Brittany, wellness blogger, writer, mama and author, have learned over the years how to prepare healthy, plant-heavy meals for their families-- without sacrificing flavor. After winning over picky husbands, toddlers and friends alike, they were convinced to create a cookbook to help you fool your family and friends into healthier, plant-heavy eating, too! These recipes are for everyone! Hippie Eats caters to those with food allergies, sensitivities and dietary restrictions by being gluten-free, dairy-free, peanut-free, fish-free, shellfish-free, soy-free and vegan-friendly. Although the great majority of the recipes are vegan, a handful of recipes are available for omnivores. All recipes that are not entirely vegan provide a simple 1:1 replacement. From sweet noms like strawberry cake donuts, simple smoothies and savory dishes, like creamy potato and kale soup, Hippie Eats will provide instant family classics. More than just a cookbook, this hippie mama duo has you covered by including a health-forward grocery list, sharing healthier swaps and nutrition tips to enhance your lifestyle for years to come. This isn't just a book of kale salads, it's a book with all the good stuff we know and love, with a healthier, hippie twist. "Everyone has a story and it all starts somewhere. This is ours. From "buff bodybuilding babes" with similar pasts of diet extremes, to finally achieving a balanced lifestyle in nutrition, health and total wellness. We believe the food we eat is more than just a meal, it's a conscious choice to nourish the body from the inside out. Because to us, health really is wealth. Eat like a hippie!" -Brittany Bacinski & Amber Fokken

The Kind Earth Cookbook

The Kind Earth Cookbook
Author: Anastasia Eden
Publisher: Kind Earth Publishing
Total Pages: 168
Release: 2019-08
Genre:
ISBN: 9781916159204

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The Kind Earth Cookbook is a plant-based journey of extraordinary culinary delight where you'll find energising breakfasts, delectable snacks, vibrant salads, nourishing dips, scrumptious vegan burgers, main meals that everyone will love, and desserts to delight your soul.

Radical Self-Love

Radical Self-Love
Author: Gala Darling
Publisher: Hay House, Inc
Total Pages: 272
Release: 2016-02-09
Genre: Self-Help
ISBN: 1401951430

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Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know how to create the life she dreamed about. In Radical Self-Love, you’ll discover exactly what makes you so magnificent, and you’ll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It’s time to throw off the shackles of expectation and judgment, and start living from your heart. It’s time to astound yourself with how beautiful your life can be. It’s time to treat every single day like a celebration! "I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman’s bookshelf." —Gabrielle Bernstein

The Hungry Brain

The Hungry Brain
Author: Stephan J. Guyenet, Ph.D.
Publisher: Flatiron Books
Total Pages: 304
Release: 2017-02-07
Genre: Health & Fitness
ISBN: 1250081238

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A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.

Efficacy of Raja Yoga

Efficacy of Raja Yoga
Author: Ram Chandra
Publisher: The Heartfulness Store
Total Pages: 65
Release: 1901
Genre: Self-Help
ISBN: 9388095596

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Efficacy of Raja Yoga was written in the 1940s, today it is still a pioneering treatise for any seeker of the Truth. Ram Chandra brings Raja Yoga into the modern world through the simple practices of Sahaj Marg, and explains the central role of meditation in human evolution. For the first time in written history we find precise and scientific explanations of the three aspects of human existence: the Heart Region, which relates to life in this physical plane; the Mind Region, which relates to our subtle existence, especially the process of transcending ego; and the Central Region, which goes beyond the mind to the realm of the soul. Efficacy of Raja Yoga is a book to re-read along with one’s spiritual practice, as with each reading it as if another layer of ignorance has been peeled off, revealing more of our potential.