High Blood Pressure For Dummies Pocket Edition
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Author | : Alan L. Rubin, MD |
Publisher | : John Wiley & Sons |
Total Pages | : 144 |
Release | : 2010-12-07 |
Genre | : Health & Fitness |
ISBN | : 111804293X |
Download High Blood Pressure For Dummies?, Pocket Edition Book in PDF, Epub and Kindle
Practical strategies to get your blood pressure under control High blood pressure can cause a lot of health problems. This handy pocket guide explains how simple lifestyle changes can help lower your blood pressure, and it brings you up to date on blood pressure medications. Written by a practicing physician with decades of experience, you'll get practical information you can put to use right away. It's just what you need to lower your blood pressure and feel great! Open the book and find: Why high blood pressure is bad for you Ways to measure your blood pressure properly Guidance on using blood pressure medications Tips for cutting back on salt and quitting smoking The basics of starting an exercise program
Author | : Consumer Dummies |
Publisher | : For Dummies |
Total Pages | : |
Release | : 2010-11-12 |
Genre | : |
ISBN | : 9780470952429 |
Download High Blood Pressure For Dummies 6 Pocket Edition Clip Strip Book in PDF, Epub and Kindle
Author | : Alan L. Rubin |
Publisher | : John Wiley & Sons |
Total Pages | : 360 |
Release | : 2011-02-14 |
Genre | : Health & Fitness |
ISBN | : 1118051661 |
Download High Blood Pressure for Dummies Book in PDF, Epub and Kindle
New info on high blood pressure in women, children, and the elderly The fun and easy way to take charge of hypertension and add years to your life! Are you battling high blood pressure? This updated guide explains all the latest breakthroughs in the detection, treatment, and prevention of high blood pressure, helping you determine whether you're at risk and develop a diet and exercise program to keep your blood pressure at healthy levels. You'll also find new information on protecting your heart, kidneys, and brain and dealing with secondary high blood pressure. Measure your blood pressure properly Develop a successful treatment plan Improve your lifestyle habits Evaluate new drug therapies Find resources and outside support
Author | : |
Publisher | : ReadHowYouWant.com |
Total Pages | : 534 |
Release | : |
Genre | : |
ISBN | : 1458725782 |
Download High Blood Pressure for Dummies® (Volume 2 of 2) (EasyRead Super Large 20pt Edition) Book in PDF, Epub and Kindle
Author | : |
Publisher | : ReadHowYouWant.com |
Total Pages | : 382 |
Release | : |
Genre | : |
ISBN | : 1458725677 |
Download High Blood Pressure for Dummies Book in PDF, Epub and Kindle
Author | : Consumer Dummies |
Publisher | : John Wiley & Sons |
Total Pages | : 110 |
Release | : 2010-12-07 |
Genre | : Health & Fitness |
ISBN | : 1118042921 |
Download Diabetes For Dummies®, Pocket Edition Book in PDF, Epub and Kindle
Find out how to keep tabs on your condition Don't let diabetes stop you from living life to the fullest. This handy pocket guide explains what diabetes is and gives you the latest information on how to monitor and manage your condition. Written by a highly experienced physician, this book is filled with practical advice for managing your condition in today's world. Whether you have a diagnosis of diabetes or are caring for someone who does, you'll get the information needed to stay healthy and feel great. Open the book and find: The types of diabetes Ways to monitor glucose Guidance on using oral medications or insulin Ways to plan a diabetes diet Tips for starting an exercise program
Author | : Alan L. Rubin |
Publisher | : |
Total Pages | : |
Release | : 2007 |
Genre | : |
ISBN | : |
Download High Blood Pressure for Dummies, 2nd Edition Book in PDF, Epub and Kindle
Author | : James M. Rippe |
Publisher | : John Wiley & Sons |
Total Pages | : 104 |
Release | : 2010-12-07 |
Genre | : Health & Fitness |
ISBN | : 1118042913 |
Download Heart Disease For Dummies, Pocket Edition Book in PDF, Epub and Kindle
Find out how to prevent or reverse heart disease Heart disease is our number-one health threat. This handy pocket guide explains the many forms of the disease, describes the latest treatments and procedures, and tells you how to prevent or reverse the problems through lifestyle changes. Written by a highly experienced physician, this book is filled with practical advice for managing your condition in today's world. Whether you have a diagnosis of heart disease or are caring for someone who does, you'll get the information needed to stay healthy and feel great. It's just what you need for improved heart health. Open the book and find: Explanations of cardiovascular disease Guidance on controlling problems with medication The benefits of medical procedures Ways to reduce stress Tips for eating right and exercising
Author | : Marcia L. Jones |
Publisher | : John Wiley & Sons |
Total Pages | : 106 |
Release | : 2010-12-13 |
Genre | : Health & Fitness |
ISBN | : 1118043049 |
Download Menopause For Dummies, Pocket Edition Book in PDF, Epub and Kindle
Get a handle on changes in your body Every woman goes through menopause. This handy pocket guide demystifies what's going on and explains how to relieve symptoms, offering up-to-date advice on hormone and non-hormone therapies. It's just what you need to feel great and stay healthy. Discover how toDeal with symptomslike hot flashesDecide about hormone therapyExplore non-hormone alternativesStay active, fit, and healthy
Author | : Carol Ann Rinzler |
Publisher | : John Wiley & Sons |
Total Pages | : 68 |
Release | : 2010-12-07 |
Genre | : Health & Fitness |
ISBN | : 1118042808 |
Download Nutrition For Dummies®, Pocket Edition Book in PDF, Epub and Kindle
You are what you eat, so eat right! Learn to make sound eating choices every day with this handy guide. From finding out how much protein, fat, and carbs you need to knowing what makes a healthy diet, you'll be well on your way to changing your lifestyle and leading a healthier, more nutrition-conscious life. Open the book and find: How much protein you need The different kinds of fat in the foods you eat How your body uses carbohydrates Why you need water How to make smart food choices How to interpret nutrition labels