Herbalism 101

Herbalism 101
Author: HowExpert
Publisher: HowExpert
Total Pages: 53
Release: 2019-06-13
Genre: Gardening
ISBN: 1647586895

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This book is designed to help you reach full potential and unlock true holism through the help of plant allies. It is through countless hours of personal research and exploration that I created a guide to becoming your own herbal practioner, by encouraging exploration and creativity in conjunction with wise and time-tested knowledge. Herbalism, as a transformative art, is a way to get back to our roots and the source of potent medicine that our ancestors have used for millennia before us. Herbalism can help us be self-sufficient instead of relying on store-bought products that are filled with toxins. You will get to understand yours herbs via a thorough introduction to the various spheres of herbalism, the history and cultural contexts, and how the practice can improve your life, highlighting all the purposes from the sacred to the mundane. This book will take you through the science of herbalism and how the constituents interact with your body to produce herbal actions. Then it will lay down context for growing, harvesting, and finally, creating your own herbal apothecary. Lastly and certainly not least, it will go over all the ways that you can have a sustainable and earth- friendly practice through the principles of wildcrafting, permaculture, and biodynamics. About the Expert Heather got her Masters in Public Health, majoring in Epidemiology and Global Health in 2017. She has been interested in plant medicine her whole life, which only intensified the more she traveled the globe. She is a self- taught herbalist who never stops learning about new herbal usages. She creates all her own beauty and skin products. At any time of the day a “Wild Heather” can been seen in her natural habitat, foraging for herbs. She believes the human potential can sky-rocket with the infinite benefits of working with herbs. Heather uses herbalism to aid in holistic health and treat acute illnesses. She is an avid yogi and travel adventurer. She believes herbs aided her endurance to run marathons, play volleyball, and run Division 1 cross country, all while going to University. Her all-time favorite herbs to work with is yarrow, chamomile, mint, and lavender. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Native American Herbalism Encyclopedia

Native American Herbalism Encyclopedia
Author: Tamaya Kawisenhawe
Publisher:
Total Pages: 115
Release: 2020-10-28
Genre:
ISBN:

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Are you ready to unlock the power of the native American herbalist? In the western world today, we're quick to use harsh artificial chemicals, even to treat the slightest ailment. But it wasn't always that way... Long before Europeans arrived in America, generations of Native American's had begun to tease apart the secrets of natural healing. These herbalists were astute students of nature. By carefully watching and communicating with the world around them, they learned the precise combinations of naturally growing fauna and flora to treat a wide range of common ills. Unfortunately, this knowledge was passed down by word of mouth for the most part, and has been almost forgotten by the present generations. Today, Tamaya brings their extensive understanding and healing wisdom back to life. So, you can start your very own journey to herbal healing with her beautifully presented Native American Herbal Encyclopedia. What you'll learn inside: Herbalism 101 - Learn the practical guideline for sourcing, preparing, drying, and storing your herbs. This is the hands-on guidance you need to begin your herbal preparations safely. 40+ Native American plant profiles - Discover in depth profiles to help you identify and use the most important plants used in herbal remedies, with careful visual illustration. Key recommendations - Uncover the precise uses, dosages, and benefits of each remedy to maintain the perfect healthy balance and get the maximum benefit of every concoction. Modern warnings - Updated with important advice on how these remedies might interact with any western medicine, to always keep you and your loved ones healthy and safe. All created with traditional imagery - You will find beautiful illustrations throughout this book, giving you a traditional herbalist experience - and created with the care you would expect of a true herbalist. Discover the healing power of herbs and take healing into your own hands with the responsible and knowledgeable guidance of herbalist Tamaya. Simply grab a copy and start your journey to a more natural healthy life today.

NATIVE AMERICAN HERBALISM ENCYCLOPEDIA

NATIVE AMERICAN HERBALISM ENCYCLOPEDIA
Author: Tamaya Kawisenhawe
Publisher:
Total Pages: 116
Release: 2020-10-29
Genre: Health & Fitness
ISBN: 9781801112789

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Do you want to develop a more holistic way of life, free yourself from conventional medicine and save money in the process? It is time to turn back to the herbal and medicinal knowledge of the Native Americans. Before Europeans settled in North America, the indigenous people were practicing herbalism. Native Americans selected plants through keen observations of the wildlife around them. They observed animals seeking out herbs and plants when they were sick and noticed their resulting recoveries. They experimented with these herbs and plants to heal themselves. Unfortunately, this knowledge was passed down by word of mouth for the most part and has been almost forgotten by the present generations. Tamaya is aiming to bring their extensive understanding and healing wisdom of herbal remedies back to life. With this book on your shelf, you will have on hand the ancient practices and trustworthy techniques of the Native Americans. NATIVE AMERICAN HERBALIAM ENCYCLOPEDIA includes: -The spiritual history of Native American herbalism -Herbalism 101: guidelines for sourcing, preparing, drying and storing herbs -+40 Native American herbs and plants profiles -Uses, dosages, benefits, and caution tips of these herbs -Safety advises .....Ancient Herbalism tradition made easy. What a relief! Don't worry, you don't have to be a medical herbalist to make effective usage of natural remedies! Start things off right with the responsible and knowledgeable guidance of herbalist Tamaya. Beautifully illustrated, and clearly presented, this book will take its place as your go-to guide for naturally healing your body and mind. Discover the healing power of herbs. Naturally treat your common ailments and take healing into your own hands. Buy your copy today!

The Dictionary of Modern Herbalism

The Dictionary of Modern Herbalism
Author:
Publisher: Inner Traditions / Bear & Co
Total Pages: 396
Release: 1988
Genre: Health & Fitness
ISBN: 9780892812387

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This clear and comprehensive reference on the full range of healing herbs is an indispensable guide to the herbal remedies most used in the Anglo-American and European traditions. Each remedy is defined in terms of its main pharmacological actions and its therapeutic application to modern health problems.

Energetic Herbalism

Energetic Herbalism
Author: Kat Maier
Publisher: Chelsea Green Publishing
Total Pages: 393
Release: 2021-11-26
Genre: Health & Fitness
ISBN: 1645020835

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*Nautilus Book Award Gold Medal Winner: Health, Healing & Wellness In this indispensable new resource both for the home apothecary and clinical practitioners, a celebrated herbalist brings alive the elemental relationships among traditional healing practices, ecological stewardship, and essential plant medicines. By honoring ancient wisdom and presenting it in an innovative way, Energetic Herbalism is a profound and practical guide to family and community care for those seeking to move beyond symptom relief and into a truly holistic framework of health. Throughout, author Kat Maier invites readers to explore their personal relationships with plants and their environs as they discover diverse models of healing. Inside Energetic Herbalism, you’ll find: The elements and patterns of Ayurvedic doshas for greater self-awareness as well as positive lifestyle choices A deep appreciation of the wisdom of indigenous peoples, which is the foundation of sacred plant traditions The relationship of well-being to the seasons through the brilliant lens of Chinese Five Element Theory, and how our emotional health is beautifully expressed through the Elements The roots and evolution of Vitalism, the traditional Western system of energetic medicine How to assess imbalances in the body using the elegant and intuitive vocabulary of the six tissue states, an emerging tool in Western herbalism The senses as the main tools for navigating through energetic herbalism Through the rich herbal tradition of storytelling, Maier seamlessly blends theory and practice with her experience-tested herbal remedies and healing protocols. Maier stresses the critical message of how to address the challenge of threatened medicinal plant populations, offering practical and inspiriting methods for ensuring their survival. Many herbals boast a materia medica of more than 100 herbs, but in keeping with an emphasis on sustainable practice, Maier instead focuses in depth on 25 essential medicinal herbs that can be grown in most temperate climates and soils, including: Dandelion Ashwagandha (Indian Ginseng) Goldenseal Burdock Calendula Echinacea Goldenrod Whether you are a seasoned clinical herbalist, an herbalist-in-training, or simply someone seeking to provide the best natural health care for your family, this book is a source of inspiration, insight, and answers you will return to again and again.

Teas for Life

Teas for Life
Author: Diane Kidman
Publisher: Carp(e) Libris Press
Total Pages: 192
Release: 2012-08
Genre:
ISBN: 9780983915577

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Herbalism For Everyone "If you've ever brewed a simple cup of tea, you've practiced herbalism. This most basic and ancient of acts has the power to deliver health and healing in a safer, more natural way to you and your family. And since it's so familiar to most of us, it's also a comfortable place to begin learning more about herbalism." So begins Teas for Life, an educational and often humorous ebook that brings 101 herbs to light, showcasing numerous uses for each plant, correct dosages, and entertaining anecdotal information. Whether you're a budding home herbalist, an avid gardener, a skilled wildcrafter, or an avid herbal tea enthusiast, this will become your go-to guide. A great reference for not only your Kindle, but your smart phone, your home computer, or your tablet. You'll want to keep this one with you! Get the Real Scoop on Herbal Teas - Teas are alphabetized by common name with Latin name following - perfect for the beginner! - Learn how and when to use each herb; best ways to prepare the tea; precautions and warnings - Instructions for brewing a proper cup of herbal tea for medicinal use - The author's personal notes and anecdotes add an interesting layer and make the information easy to remember - Includes an Herbal Shopping Guide at the end so you know some of the best places to purchase herbs online! What Others Are Saying: "If you are a seasoned herbalist or just some one who wants try your hand at a few herbal remedies... This is the book you need!" "Written with great knowledge and a bit of wit. I felt like author was right there having a cup of tea with me as I was reading. I have already started putting this to work. Awesome reference!!" "Diane Kidman's Teas For Life: 101 Herbal Teas for Greater Health is the most comprehensive guide to herbal teas on the market. Simple, to the point, instructions and detailed listing of what each herb is used for makes this very easy to use. Her sense of humor also makes learning about herbal teas entertaining. Thanks, Diane, for a great book!"

Growing 101 Herbs That Heal

Growing 101 Herbs That Heal
Author: Tammi Hartung
Publisher: Storey Publishing
Total Pages: 250
Release: 2000
Genre: Gardening
ISBN: 9781580172158

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An organic gardener and noted herbalist presents detailed instructions on how to grow 101 medicinal plants, along with organic approaches to propagation, soil preparation, natural pest management, harvesting, and garden design, and features profiles of each herb and direction son how to prepare a range of herbal remedies and healing foods. Original.

Healing Herbal Teas

Healing Herbal Teas
Author: Sarah Farr
Publisher: Storey Publishing, LLC
Total Pages: 273
Release: 2016-12-27
Genre: Cooking
ISBN: 1612125751

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Freshly blended herbal teas offer more healing power than do pre-packaged tea bags. In Healing Herbal Teas, master herbalist and author Sarah Farr serves up 101 original recipes that not only offer health advantages but also taste great. Formulations to benefit each body system and promote well-being include Daily Adrenal Support, Inflammation Reduction, and Digestive Tonic. Additional recipes that address seasonal needs such as allergy relief or immune support will attune you to the cycles of nature, while instruction on the art of tea blending will teach you how to develop your own signature mixtures to give your body exactly what it needs. This book is an enchanting and delectable guide to blending and brewing power-packed herbal teas at home.

The Practice of Traditional Western Herbalism

The Practice of Traditional Western Herbalism
Author: Matthew Wood
Publisher: North Atlantic Books
Total Pages: 305
Release: 2013-04-02
Genre: Health & Fitness
ISBN: 1583947388

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The Practice of Traditional Western Herbalism places the function of western herbs in their true historical context, apart from homeopathy, traditional Chinese medicine, and Ayurveda. Recently there has been a revival of interest in western herbalism, but practitioners haven't been able to explore its benefits due to a void of information on the topic—the system of medicine the herbs fit into had all but disappeared. To remedy the situation, herbalist Matthew Wood has researched the old-time practices and reconstructed them for modern use. In resuscitating western herbal medicine and bringing it up to date, he gives his readers a powerful tool for holistic theory and treatment. Wood makes the point that plant medicines, because they are made from a broad range of chemical components, are naturally suited for the treatment of general patterns in the body. He argues against the biomedical model of standardization, in which herbs are refined and advertised as if they were drugs suited to an exact disease or condition.

Herbal Medicine for Emotional Healing

Herbal Medicine for Emotional Healing
Author: Tina Sams
Publisher: Sourcebooks, Inc.
Total Pages: 357
Release: 2020-06-16
Genre: Health & Fitness
ISBN: 1646119983

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Soothe your heart and ease your mind—the essential guide to herbal emotional support When your emotional or mental health feels fragile, nature and its medicines are powerful allies. Herbal Medicine for Emotional Healing is packed with wisdom for employing gentle yet effective plant medicines to support your emotional well-being. These herbal medicine remedies can work to relieve symptoms of depression, anxiety, phobias, and stress—or provide aid during times of grief or worry. Explore the basics of herbal medicine and its many emotional applications. Learn to make teas, tinctures, salves, and other simple but potent preparations, all with key safety guidelines. Now herbal help is at your fingertips when you need to calm your mind, soothe your heart, or invigorate your spirit. Herbal Medicine for Emotional Healing includes: 101 rejuvenating recipes—Make targeted formulas like Fear of Flying Tincture, Sore Muscle Salve, Soothe-the-Mood Syrup, Sleep Potion, and more. 31 herbal allies—Find the therapeutic uses of individual herbs, plus their key cautions and interactions, common preparations, and recommended doses. Holistic wellness—Discover herbal medicine that can also treat physical symptoms like headaches, hives, indigestion, or muscle tension. Harness the power of natural medicine to support your emotional and mental wellness with Herbal Medicine for Emotional Healing.