Healthier Living
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| Author | : James Jones, MD, PhD, MHA |
| Publisher | : Austin Macauley Publishers |
| Total Pages | : 134 |
| Release | : 2024-09-13 |
| Genre | : Health & Fitness |
| ISBN | : |
Download Healthier Living Book in PDF, Epub and Kindle
Healthier Living illuminates the path to wellness through wisdom, underscoring the Biblical adage that wisdom surpasses all earthly desires. This book emphasizes that wisdom, defined as the knowledge of what actions to take or avoid in various situations, is crucial for maintaining health and well-being. It blends practical advice with a personalized approach to health, highlighting the importance of understanding what actions to take in specific health scenarios, even when common sense might suggest otherwise. This insightful guide encourages readers to adopt a wise approach to their overall health and wellness journey.
| Author | : Kate Lorig |
| Publisher | : |
| Total Pages | : 330 |
| Release | : 2000 |
| Genre | : Health & Fitness |
| ISBN | : 9780923521530 |
Download Living a Healthy Life with Chronic Conditions Book in PDF, Epub and Kindle
Drawing on input from people with long-term ailments, this book points the way to achieving the best possible life under the circumstances.
| Author | : Janet Zand |
| Publisher | : Penguin |
| Total Pages | : 674 |
| Release | : 1999-05-01 |
| Genre | : Health & Fitness |
| ISBN | : 1101662638 |
Download Smart Medicine for Healthier Living Book in PDF, Epub and Kindle
Written by a medical doctor, a naturopath, and a registered pharmacist, Smart Medicine for Healthier Living is a complete A-to-Z guide to the most common disorders and their treatments, using both alternative care and conventional medicine. Comprehensive and easy-to-follow, Smart Medicine for Healthier Living is divided into three parts. Part one explains the full spectrum of approaches used to effectively treat common health problems. It provides an overview of the history, fundamentals, and uses of conventional medicine, herbal medicine, homeopathy, acupressure, aromatherapy, diet, and nutritional supplements. It also includes a helpful section on home and personal safety. Part two contains a comprehensive A-to-Z listing of various health problems. Each entry clearly explains the problem and offers specific advice using a variety of approaches. Part three provides step-by-step guidance on using the many therapies and procedures suggested for each health problem. Smart Medicine for Healthier Living is a reliable source that you and your family can turn to time and time again, whenever the need arises.
| Author | : Wayne Scott Andersen |
| Publisher | : |
| Total Pages | : 181 |
| Release | : 2010-05 |
| Genre | : Health & Fitness |
| ISBN | : 9780981914626 |
Download Living a Longer Healthier Life Book in PDF, Epub and Kindle
This Workbook serves as the companion guide to the bestselling book Dr. A's Habits of Health, a comprehensive manual designed to give you control of your daily habits and behaviors in order to create a life of vibrancy and optimal health. Living a Longer, Healthier Life is a critical piece of self-actualization. It's the difference between just reading about creating health and actually doing it. "Millions of Americans are struggling to get healthy but just don't know how. The Habits of Health and this guidebook are groundbreaking advances toward overcoming this pressing problemùthe prescription for creating health in your life. Dr. Andersen's simple step-by-step plan will teach, guide, and empower you to lose weight safely and quickly, learn how to maintain a healthy weight, and achieve optimal health for life."-Mark Nelson, MD, FACC, MPH "Who doesn't want to be healthy? Like many of us today, I was living with a set of pop-culture concepts about weight loss and health. Dr. A's Habits of Health and Living a Longer, Healthier Life are packed with research and backed by experience, giving you a predictable system that will help you get healthy for life. It works! I've lost and kept off fifty pounds, thanks to Dr A. This guide will help you live healthy on-purpose."-Kevin W McCarthy Author, The On-Purpose Person
| Author | : Christina Hall |
| Publisher | : Lulu.com |
| Total Pages | : 72 |
| Release | : 2014-05-11 |
| Genre | : Family & Relationships |
| ISBN | : 1312180439 |
Download Healthier Living Naturally: Health and Wellness Guide Book in PDF, Epub and Kindle
The body is so complex and it takes a lot of determination to feel better physically, especially as we age. The mind, body and soul are definitely all connected and good health is a lifetime journey. Join Christina Hall as she travels this road to health with us, using natural alternatives in Healthier Living Naturally: Health and Wellness Guide designed for the individual, groups or businesses.
| Author | : Jessica Sepel |
| Publisher | : Macmillan Publishers Aus. |
| Total Pages | : 256 |
| Release | : 2015-08-01 |
| Genre | : Cooking |
| ISBN | : 1743539185 |
Download The Healthy Life Book in PDF, Epub and Kindle
This is a specially formatted fixed layout ebook that retains the look and feel of the print book. Jessica Sepel, a young Sydney-based nutritionist, is following in the footsteps of health bloggers such as Lee Holmes, Lola Berry and Sarah Wilson. Jessica is a trained nutritionist with a burgeoning private practice and a hugely popular health blog. Her philosophy is simple: good health starts in the kitchen. Her focus is on fresh produce, prepared simply and with love. Her work with girls and young women has taught her that the common practice of counting calories and restricting food groups is counterproductive to a healthy relationship with food. Her message is 'get healthy' rather than 'lose weight'. The Healthy Life is fully photographed, and has 100 recipes, meal plans, and a kind approach to creating better health and stress-free living.
| Author | : Rick Warren |
| Publisher | : Zondervan |
| Total Pages | : 353 |
| Release | : 2013-12-03 |
| Genre | : Health & Fitness |
| ISBN | : 0310344301 |
Download The Daniel Plan Book in PDF, Epub and Kindle
NEW YORK TIMES BESTSELLER The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle. The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you: Conquer your worst cravings Find healthy replacement foods for the foods you love Discover exercise you enjoy Boost your energy and kick-start your metabolism Lose weight Think more clearly Explore biblical principles for health . . . and ultimately create an all-around healthy lifestyle It's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today! Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.
| Author | : Rex Russell |
| Publisher | : ReadHowYouWant.com |
| Total Pages | : 410 |
| Release | : 2010-10-27 |
| Genre | : Health & Fitness |
| ISBN | : 1459607104 |
Download What the Bible Says about Healthy Living Book in PDF, Epub and Kindle
Three Biblical Principles that Will Change Your Diet and Improve Your Health In a world infatuated with junk food and fad diets, why have we overlooked the simple instructions provided in the Bible that have guided and people for thousands of years toward better health? You don't have to be Jewish or a Christian to discover wisdom for healthier living in this doctor's scripturally - based book on eating and feeling better, and living longer. These simple principles will help you find energy, freedom from illness, and more vibrant health!
| Author | : David B. Biebel |
| Publisher | : Baker Books |
| Total Pages | : 256 |
| Release | : 2012 |
| Genre | : Health & Fitness |
| ISBN | : 0800721055 |
Download A to Z Guide to Healthier Living, The Book in PDF, Epub and Kindle
Previously edition: 70 Ways to Beat 70. 2008.
| Author | : Susan U Neal |
| Publisher | : |
| Total Pages | : 632 |
| Release | : 2019-02-26 |
| Genre | : Health & Fitness |
| ISBN | : 9781733644303 |
Download Healthy Living Series Book in PDF, Epub and Kindle
Determine the root causes and solutions for your ill health or excessive weight so you can experience a more abundant life and feel good again. Take this journey to recover your health and achieve all the blessings the Lord has in store for you.
