Health and Wellness

Health and Wellness
Author: Gordon Edlin
Publisher: Jones & Bartlett Learning
Total Pages: 834
Release: 2009-09-29
Genre: Health & Fitness
ISBN: 9780763765934
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Health and Wellness, Tenth Edition is written in a personal and engaging style with specific tips and aids to help students improve their health habits. This text encourages students to learn the skills they need to enhance the quality and longevity of life. Health and Wellness covers the many perspectives of personal health, including physical, emotional, mental, social, environmental, and spiritual perspectives, with a central theme of self-responsibility for one’s behavior.

Health, Wellness, and Physical Fitness, Grades 5 - 8

Health, Wellness, and Physical Fitness, Grades 5 - 8
Author: Don Blattner
Publisher: Mark Twain Media
Total Pages: 96
Release: 2013-01-02
Genre: Juvenile Nonfiction
ISBN: 1622234367
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Health, Wellness, and Physical Fitness is designed to teach students everything they need to know to make informed decisions for a lifetime of wellness. Aligned to Common Core State Standards, the activities in this workbook teach students about heredity, exercise, and nutrition, as well as tobacco, illegal drugs, mental health, and becoming a wise consumer. Self-assessments, real-world situations, games, puzzles, and quizzes reinforce these important lessons while also building strong, independent learners.

Reclaiming Our Health

Reclaiming Our Health
Author: Michelle A. Gourdine
Publisher:
Total Pages: 0
Release: 2011
Genre: African Americans
ISBN: 9780300137057
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Provides an overview of the primary health concerns facing African Americans, explains who is at greatest risk of illness, and offers advice on achieving a healthier lifestyle and navigating the health-care system.

Quantum Wellness

Quantum Wellness
Author: Kathy Freston
Publisher: Weinstein Books
Total Pages: 205
Release: 2009-04-07
Genre: Self-Help
ISBN: 1602860602
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An instant New York Times bestseller embraced and endorsed by such luminaries as Oprah Winfrey, Dr. Mehmet Oz, Ellen DeGeneres, and Marianne Williamson, Quantum Wellness is the breakthrough book that created a national trend. This life-changing guide teaches us how to reach our highest level of health and contentment through small, focused changes. Featuring a foreword by #1 New York Times bestselling author Dr. Mehmet C. Oz, Quantum Wellness will forever change the way readers approach healthy living.

Complete Wellness

Complete Wellness
Author: Neal's Yard Remedies
Publisher: Penguin
Total Pages: 304
Release: 2018-09-18
Genre: Health & Fitness
ISBN: 0744030234
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Enjoy long-lasting holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies, and pure foods. Complete Wellness delivers a head-to-toe guide to healing for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried-and-true, centuries-old herbal remedies to treat a host of common ailments. In addition to healing remedies, the book explores the key building blocks for optimizing health and well-being in each part of the body, pointing you to the top herbs, nutrients, and essential oils each area needs not only to stay well, but to reach the very peak of wellness--whether to boost circulation, enjoy glowing skin, balance gut flora, or maximize energy levels. Guidance is given on incorporating ingredients into everyday regimens, helping you to stay in optimal health. Follow step-by-step demonstrations on how to blend your own teas and tinctures; concoct all-natural-ingredient creams; create therapeutic aromatherapy oil blends; discover delicious recipes for wellness; and master a variety of other practical techniques and tips for lifelong well-being. Make the most of nature's resources with Complete Wellness.

Community Health and Wellness

Community Health and Wellness
Author: Jill Clendon
Publisher: Elsevier Health Sciences
Total Pages: 302
Release: 2022-09
Genre: Health promotion
ISBN: 0729588882
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With the majority of graduate nurses going on to work in primary health, Community Health and Wellness provides the reader with the knowledge and tools they need to practise competently and safely in the community. The book provides an overview of primary healthcare principles and how to apply them, enabling a deep understanding of the role of the community health nurse in providing holistic individual and community care within an interdisciplinary healthcare environment. Continuous real-world case studies throughout enable the reader to understand how the social determinants of health influence each family member's life, their communities and the challenges they face. This seventh edition has been written by nursing experts Dr Jill Clendon and Dr Ailsa Munns, and incorporates feedback from students, users and practising community health nurses to ensure it meets the needs of today's students as they embark on their career beyond academia. Takes a unique socio-ecological approach to community health - including health promotion, health literacy and a range of health interventions Key points and information boxes allow easy navigation Case studies link theory and principles to practice Templates and tools to conduct community assessments Links to resources for further reflection An eBook included in all print purchases Additional resources on Evolve: eBook on VitalSource Instructor resources: Power Points Tutorial Activities Image Library Critical Thinking Questions and Answers Student resources: Online Care Plans Online Material - Chapter 10 Research Guide: from question to solution Weblinks Significant updates throughout More content on public health and infectious disease management, including current pandemics and epidemics Improved content on cultural safety and care planning

Cooking for Winter Health Wellness

Cooking for Winter Health Wellness
Author: Brittany Nickerson
Publisher:
Total Pages: 0
Release: 2022-11-08
Genre:
ISBN:
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Cooking for Winter Health Wellness provides a foundational understanding of seasonal energetics and how to care for the body using foods and herbs to build vitality and immunity, and support digestion. This user-friendly book includes recipes for herbal remedies ranging from teas and infused honey to foot baths, and offers techniques for making stock, broth, and soups. Readers will be introduced to the healing magic of their kitchens and the transformation of body and mind that is possible when intentional awareness is fused with the ancient rituals of food preparation and enjoyment.

The Pillars of Health

The Pillars of Health
Author: John Pierre
Publisher: Hay House, Inc
Total Pages: 241
Release: 2013-09-17
Genre: Health & Fitness
ISBN: 1401942210
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Have you been on every diet imaginable, yet still feel unhealthy and low on energy? Do you go to the gym religiously—for a couple of weeks at a time? Do you find yourself trying desperately to focus but unable to keep up with everything going on in your hectic life? Are you frustrated by a world that seems full of inconsiderate, unpleasant people? The Pillars of Health will help you build a strong foundation that supports you in every one of these areas. Health expert John Pierre has spent decades working with clients, including seniors, on building better nutrition, fitness, mental acuity, and compassion. Each one of these components, or "pillars," is necessary for constructing a happy life overflowing with well-being—and best of all, it can be fun! In this book, you’ll discover how to feel your best and have a good time doing it. Being fit and staying sharp doesn’t have to be a struggle, and the tools John Pierre provides are simple and enjoyable to incorporate in your everyday routine. You’ll discover the "why" behind each principle he presents and learn a variety of techniques that will help you build a strong, joyous life you love!

Health and Wellness Tourism

Health and Wellness Tourism
Author: Melanie Smith
Publisher: Routledge
Total Pages: 399
Release: 2008-10-23
Genre: Business & Economics
ISBN: 1136439455
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Health and Wellness Tourism takes an innovative look at this rapidly growing sector of today’s thriving tourism industry. This book examines the range of motivations that drive this diverse sector of tourists, the products that are being developed to meet their needs and the management implications of these developments. A wide range of international case studies illustrate the multiple aspects of the industry and new and emerging trends including spas, medical wellness, life-coaching, meditation, festivals, pilgrimage and yoga retreats. The authors also evaluate marketing and promotional strategies and assess operational and management issues in the context of health and wellness tourism. This text includes a number of features to reinforce theory for advanced students of hospitality, leisure and tourism and related disciplines.

Indigenous Health Equity and Wellness

Indigenous Health Equity and Wellness
Author: Catherine E. Mckinley
Publisher: Routledge
Total Pages: 194
Release: 2022-02-27
Genre: Social Science
ISBN: 1000545385
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This book focuses on promoting health equity and addressing health disparities among Indigenous peoples of the United States (U.S.) and associated Territories in the Pacific Islands and Caribbean. It provides an overview of the current state of health equity across social, physical, and mental health domains to provide a preliminary understanding of the state of Indigenous health equity. Part 1 of the book traces the promotive, protective, and risk factors related to Indigenous health equity. Part 2 reports promising pathways to achieving and transcending health equity through the description of interventions that address and promote wellness related to key outcomes. The chapters in this book were originally published as a special issue of the Journal of Ethnic & Cultural Diversity in Social Work.