The Oxford Book of Health Foods

The Oxford Book of Health Foods
Author: J. G. Vaughan
Publisher: OUP Oxford
Total Pages: 223
Release: 2006-04-13
Genre: Health & Fitness
ISBN: 0191647233

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Health foods and dietary supplements are widely used throughout the world - it is estimated that more than seventy million people in Europe regularly buy these products, and it is a billion dollar business in the USA. Health foods include vitamins, minerals, cereals, nuts, herbal medicines, functional foods, and many others. A large number of people use these foods in the belief that they contribute to their general health, while, in most countries, little or no information is given on products explaining their therapeutic values. The Oxford Book of Health Foods begins with an account of modern concepts of human nutrition, followed by a series of over one hundred accounts of individual health foods and dietary supplements. In all cases the importance of these products in human health is explained, and, for herbal medicines, the evidence for their claimed therapeutic value is given, and toxic effects are described. Full-colour illustrations accompany these accounts. The Oxford Book of Health Foods will be of interest not just to health professionals, but to all people with an interest in health foods and healthy eating. The text is supplemented throughout by beautifully drawn botanical illustrations.

The Men's Health Big Book of Food & Nutrition

The Men's Health Big Book of Food & Nutrition
Author: Joel Weber
Publisher: Rodale
Total Pages: 645
Release: 2010-12-21
Genre: Health & Fitness
ISBN: 1605293105

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An all-encompassing guide to transforming the body in a minimum of time demystifies contradictory dietary guidelines while making recommendations for informed shopping, eating and cooking. Original.

Healthy Foods Around the World

Healthy Foods Around the World
Author: Beth Bence Reinke
Publisher:
Total Pages:
Release: 2018
Genre: Food habits
ISBN: 9781541575639

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"People all around the world engage in healthful eating. Learn more about what people from different countries eat to stay healthy, fit, and strong!"--

The Ultimate Health Foods

The Ultimate Health Foods
Author: Ray Comfort
Publisher: Destiny Image Publishers
Total Pages: 120
Release: 2021-12-01
Genre: Religion
ISBN: 0768463165

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Includes a nine-food dinner recipe by award-winning New York chef Lance Nitahara Many have surmised about the foods Jesus of Nazareth may have eaten. But this book is specific. It points to nine foods in Scripture that Jesus either consumed Himself, recommended as being good food, or approved of by strong inference. But what are the credentials of a lowly carpenter who lived 2,000 years ago? In speaking of Jesus, the Scriptures say, "All things were made through Him, and without Him nothing was made that was made" (John 1:3). His credentials pass the test. Therefore, we will take note of each of these nine foods if we know what's good for us.

Why We Eat Healthy Foods

Why We Eat Healthy Foods
Author: Rosalyn Clark
Publisher: Lerner Classroom
Total Pages: 28
Release: 2018
Genre: Juvenile Nonfiction
ISBN: 1541511069

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Do you know what foods are good for you? It's not just vegetables! Find out more about eating healthy and why it's important. Lively, carefully leveled text, age-appropriate critical thinking questions, and colorful photos help young readers learn about healthy habits.

Encyclopedia of Foods

Encyclopedia of Foods
Author: Experts from Dole Food Experts from Dole Food Company
Publisher: Elsevier
Total Pages: 529
Release: 2002-01-13
Genre: Technology & Engineering
ISBN: 0080530877

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The Encyclopedia of Foods: A Guide to Healthy Nutrition is a definitive resource for what to eat for maximum health as detailed by medical and nutritional experts. This book makes the connection between health, disease, and the food we eat. The Encyclopedia describes more than 140 foods, providing information on their history, nutrient content, and medical uses. The Encyclopedia also describes the "fit kitchen", including the latest in food safety, equipment and utensils for preparing fit foods, and ways to modify favorite recipes to ensure health and taste. Details healthy eating guidelines based on the RDA food pyramid Provides scientific basis and knowledge for specific recommendations Beautifully illustrated Extensive list of reliable nutrition resources Describes the fit kitchen from the latest in food safety to equipment and utensils for preparing fit foods to ways to modify favorite recipes to ensure health and taste

Chakra Foods for Optimum Health

Chakra Foods for Optimum Health
Author: Deanna M. Minich
Publisher: Mango Media Inc.
Total Pages: 287
Release: 2009-03-01
Genre: Body, Mind & Spirit
ISBN: 1609250656

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Rejuvenate your body and spirit with this cookbook and food guide that combines nutritional information with the wisdom of the chakras. Nutritionist and yoga practitioner Deanna Minich's Chakra Foods for Optimum Health will teach you how to recover from emotional and physical woes by choosing the right food and preparing them with delicious, healing recipes. Her unique approach looks at both the nutritional and spiritual aspects of different foods, revealing how they relate to the chakras of the body. For each of the chakras, specific affirmations and other practices are offered alongside meal plans. In this book, you will find: · Specific foods and practices that can help with each chakra · Lists, charts, and diagrams to help you easily pinpoint what you need · Clearly, practical information that you can implement in your life today

The Public Health Effects of Food Deserts

The Public Health Effects of Food Deserts
Author: National Research Council
Publisher: National Academies Press
Total Pages: 114
Release: 2009-07-02
Genre: Medical
ISBN: 0309137284

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In the United States, people living in low-income neighborhoods frequently do not have access to affordable healthy food venues, such as supermarkets. Instead, those living in "food deserts" must rely on convenience stores and small neighborhood stores that offer few, if any, healthy food choices, such as fruits and vegetables. The Institute of Medicine (IOM) and National Research Council (NRC) convened a two-day workshop on January 26-27, 2009, to provide input into a Congressionally-mandated food deserts study by the U.S. Department of Agriculture's Economic Research Service. The workshop, summarized in this volume, provided a forum in which to discuss the public health effects of food deserts.

Bioactive Foods in Promoting Health

Bioactive Foods in Promoting Health
Author: Victor R Preedy
Publisher: Academic Press
Total Pages: 638
Release: 2010-04-06
Genre: Technology & Engineering
ISBN: 0080958540

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Bioactive Foods in Promoting Health: Probiotics and Prebiotics brings together experts working on the different aspects of supplementation, foods, and bacterial preparations, in health promotion and disease prevention, to provide current scientific information, as well as providing a framework upon which to build clinical disease treatment studies. Since common dietary bacterial preparations are over-the-counter and readily available, this book will be useful to the growing nutrition, food science, and natural product community that will use it as a resource in identifying dietary behavioral modifications in pursuit of improved health as well as for treatment of specific disease, as it focuses on the growing body of knowledge of the role of various bacteria in reducing disease risk and disease. Probiotics are now a multi-billion-dollar, dietary supplement business which is built upon extremely little research data. In order to follow the 1994 ruling, the U.S. Food and Drug Administration with the support of Congress is currently pushing this industry to base its claims and products on scientific research. Research as shown that dietary habits need to be altered for most people whether for continued or improved good health. The conclusions and recommendations from the various chapters in this book will provide a basis for those important factors of change by industry with new uses. Animal studies and early clinical ones will lead to new uses and studies. Particularly the cutting edge experimental and clinical studies from Europe will provide novel approaches to clinical uses through their innovative new studies. Heavy emphasis on clinical applications (benefits and/or lack thereof) as well as future biomedical therapeutic uses identified in animal model studies Focused on therapies and data supporting them for application in clinical medicine as complementary and alternative medicines Key insights into gut flora and the potential health benefits thereof Health scientists and nutritionists will use this information to map out key areas of research. Food scientists will use it in product development Information on pre-and probiotics as important sources of micro-and macronutrients Aids in the development of methods of bio-modification of dietary plant molecules for health promotion Coverage of a broad range of bacterial consituents Nutritionists will use the information to identify which of these constituents should be used as dietary supplements based on health status of an individual Science-based information on the health promoting characteristics of pre-and probiotics Provides defense of food selections for individual consumption based on health needs and current status Diverse international authoring team experienced in studying prebiotics and probiotics for medical practice Unusally broad range of experiences and newly completed clinical and animal studies provides extended access to latest information

Food and Healing

Food and Healing
Author: Annemarie Colbin
Publisher: Ballantine Books
Total Pages: 385
Release: 2013-01-30
Genre: Body, Mind & Spirit
ISBN: 0307833135

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Yes, you are what you eat. For everyone who wonders why, in this era of advanced medicine, we still suffer so much serious illness, Food and Healing is essential reading. “An eminently practical, authoritative, and supportive guide to making everyday decisions about eating that can transform our lives. Food and Healing is a remarkable achievement.”—Richard Grossman, Director, The Health in Medicine Project, Montefiore Medical Center Annemarie Colbin, founder of New York's renowned Natural Gourmet Cookery School and author of The Book of Whole Meals, argues passionately that we must take responsibility for our own health and rely less on modern medicine, which still seems to focus on trying to cure rather than prevent illness. Eating well, she shows, is the first step toward better health. Drawing on an impressive range of thinking—from Eastern philosophy to current medical journals—Colbin shatters many myths not only about the “Standard American Diet” but also about some of the quirky and unhealthy food fads of recent years. What emerges is one of the first complete works on: • How food affects our moods • The healing qualities of specific foods • The role of diet in preventing illness • How to tailor a diet approach that is right for you “I recommend it to my patients. . . . It's an excellent book to help people understand the relationship between what they eat and how they feel.”—Stephen Rechtstaffen, M.D. Director, Omega Institute for Holistic Studies “Have a look at this important, well-thought-out book.”—Bon Appetit