Healing Visualizations

Healing Visualizations
Author: Gerald Epstein, M.D.
Publisher: Bantam
Total Pages: 242
Release: 1989-07-01
Genre: Health & Fitness
ISBN: 0553346237

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The comprehensive guide to imagery therapy for: the common cold, bone fractures, arthritis, hypertension, headaches, asthma, infertility, depression, pms, anxiety, obesity, and much more For years it has been widely known that the mind exerts a tremendous influence on our physical well-being—often determining the difference between health and disease. In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy, provides a new vision of how the mind can help heal the body through the power of “imaginal medicine.” Developed over fifteen years of clinical practice, Dr. Epstein’s safe, potent techniques for tapping the mind’s healing energy enable us to influence our own health with remarkably fast, positive results. More than seventy-five exercises cover specific health problems form common ailments such as allergies, colds, backaches, headaches, and arthritis to life-threatening illnesses such as heart disease and cancer. Each exercise takes just one to five minutes. And there are special visualizations for overall wellness that you can personalize to fit your own daily health and fitness needs. A revolutionary and inspiring program, Healing Visualizations is a major contribution to understanding, restoring, and maintaining the healthful unity of body and mind.

How Your Mind Can Heal Your Body

How Your Mind Can Heal Your Body
Author: David R. Hamilton, PHD
Publisher: Hay House, Inc
Total Pages: 310
Release: 2018-09-11
Genre: Body, Mind & Spirit
ISBN: 1788173112

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‘This book will teach you that healing by thought alone is not only possible, but it is a reality.’ - Dr Joe Dispenza, New York Times bestselling author of Becoming Supernatural There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs highlighted how profoundly the mind and body are connected. Time and time again, the control group of patients in drug trials improved at similar rates to those who actually received the medicines. Astounded, Dr Hamilton decided to change the direction of his work to explore the relationship between the mind and the body. This bestselling acclaimed book was first published 10 years ago. In it, Dr Hamilton explores the effect of visualization, belief and positive thinking on the body, and shows how using our imagination and mental processes can stimulate our own defences and healing systems to combat disease, pain and illness. In this new edition, Dr Hamilton has added four new chapters to discuss the latest cutting-edge information and extraordinary new techniques. These include using imagery to stimulate the immune system - a method that can benefit cancer patients undergoing conventional treatment - effectively using the mind to speed up rehabilitation from stroke, and powerful visualization strategies to help facilitate recovery from injury and illness.

Empowered to Heal

Empowered to Heal
Author: Simcha H. Benyosef
Publisher: Devora Pub
Total Pages: 305
Release: 2008-09-15
Genre: Body, Mind & Spirit
ISBN: 9781934440438

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This book is based on the powerful techniques of guided visual imagery used by the brilliant healer and teacher Colette Aboulker Muscat. It is geared to help the sufferer see with his minds eye the inner cause behind the blockage he is experiencing and helps find the way of ascent which is most suitable for him. Using the spiritual power inherent in each lunar month, the author offers a unique opportunity for healing which can be used for gaining momentum and deepening our self-transformation on the road to recovery

Healing Into Immortality

Healing Into Immortality
Author: Gerald Epstein
Publisher: Gerald Epstein
Total Pages: 306
Release: 2010-12-12
Genre: Body, Mind & Spirit
ISBN: 1883148049

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Who among us has not wished for eternal life? In Healing Into Immortality, Gerald N. Epstein, MD, a pioneer in mindbody medicine for 25 years, offers a prescription that extends life and prevents illness.In this revolutionary book, Dr. Epstein shows the practical meaning of these laws in our daily life. How many of us realize that we steal time when we are late; that we murder ourselves when we feel depressed; that we commit adultery when we mix business with pleasure?

Imagery in Healing

Imagery in Healing
Author: Jeanne Achterberg
Publisher: Shambhala Publications
Total Pages: 360
Release: 2002-01-15
Genre: Health & Fitness
ISBN: 0834826291

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This influential book shows how the systematic use of mental imagery can have a positive influence on the course of disease and can help patients to cope with pain. In Imagery in Healing, Jeanne Achterberg brings together modern scientific research and the practices of the earliest healers to support her claim that imagery is the world's oldest and most powerful healing resource. The book has become a classic in the field of alternative medicine and continues to be read by new generations of health care professionals and lay people. In Imagery in Healing, Achterberg explores in detail the role of the imagination in the healing process. She begins with an exploration of the tradition of shamanism, "the medicine of the imagination," surveying this time-honored way of touching the nexus of the mind, body, and soul. She then traces the history of the use of imagery within Western medicine, including a look at contemporary examples of how health care professionals have drawn on the power of the imagination through such methods as hypnosis, biofeedback, and the placebo effect. Ultimately, Achterberg looks to the science of immunology to uncover the most effective ground for visualization, and she presents data demonstrating how imagery can have a direct and profound impact on the workings of the immune system. Drawing on art, science, history, anthropology, and medicine, Imagery in Healing offers a highly readable overview of the profound and complex relationship between the imagination and the body.

The Healing Waterfall

The Healing Waterfall
Author: Max Highstein
Publisher: Bookbaby
Total Pages: 0
Release: 2017-01-05
Genre: Psychology
ISBN: 9780979424410

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Bestselling guided imagery author Max Highstein offers 100 of his best scripts for counselors, healers, clergy, teachers, psychology students and others. Choose from 100 evocative guided inner journeys that soothe, inspire, and delight. Topics include: - Finding Peace and Calm- Healing and the Mind-Body Connection- Improving Sleep- Emotional Wellbeing and Happiness- Visualization for Success- Learning to Meditate- Higher Guidance and Insight- Connecting with Spiritual Figures- Kids and Family- 12-Step Programs

Conscious Healing

Conscious Healing
Author: John Selby
Publisher: Bantam
Total Pages: 228
Release: 1991
Genre: Family & Relationships
ISBN: 9780553349696

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Recent medical research has determined a direct link between inner emotional and mental habits and the immune system. In the tradition of Creative Visualization, this book gives mind-body relaxation and visualization techniques designed to uplift the immune system, and to protect it from stress as wellas illness.d emotional balancing, proper nutrition, and meditation as aids in achieving long-term results.

Guided Imagery for Self-Healing

Guided Imagery for Self-Healing
Author: Martin L.Rossman
Publisher: H J Kramer
Total Pages: 295
Release: 2010-09-07
Genre: Body, Mind & Spirit
ISBN: 1932073299

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Using methods he has taught to thousands of patients and health-care professionals since 1972, Dr. Rossman teaches a step-by-step method of harnessing the power of the mind to further one's own physical healing. Versatile and easy-to-learn, mental imagery as explained by Dr. Rossman, can be used to: Achieve deep physiological relaxation Stimulate healing responses in the body Create an inner dialogue and gain a better understanding of one's health Improve health and general well-being. The idea of guided imagery as an aid to the healing process is a recognized key component in the health care equation of mind/body healing. Starting with a discussion of the nature of imagery and how it works, Dr. Rossman presents specific scripts that can be used directly. Scripts include: Exploring Your Imagery Abilities, Basic Relaxation Skills, Deepening Techniques, Your Healing Imagery, Meeting Your Inner Advisor, Symptoms are Symbols, Grounding Your Insight, Learning From Your Resistance, and Your Image of Wellness. A practical and helpful book not only for those facing specific health problems but for all who wish to use the imagination for a wide range of individual purposes unlimited to health situations.

Why Do I Keep Doing This!!?

Why Do I Keep Doing This!!?
Author: Judith E Pearson
Publisher: Crown House Publishing
Total Pages: 209
Release: 2012-01-31
Genre: Self-Help
ISBN: 1845908449

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Why do people find it so difficult to change unwanted habits and behaviours? You can come up with all sorts of explanations, ranging from childhood trauma to genetics to personality types, but what it really boils down to is the fact that most people simply aren't skilled at managing their minds. When you try to break a habit your brain sends out signals of alarm and discomfort. To get past this, you must put your logical brain in charge. This can be achieved using self-hypnosis and Neuro-Linguistic Programming (NLP). This book will help you to: End bad habits Cure addictions Get fit Lose weight Stop smoking Feel more confident and motivated Sleep better and much more. Includes an audio relaxation CD.

Uni-Psychics

Uni-Psychics
Author: Beale William D.
Publisher: David De Angelis
Total Pages: 260
Release: 2023-12-12
Genre: Body, Mind & Spirit
ISBN:

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This is a book about you and your life. No matter how humble or low your station in this life is, it can be improved vastly with the help of 'Uni-Psychics' Miracle Power of the Universe. ‘Uni-Psychics' methods will activate the tremendous power that is latent within each and every one of you. It will not only bring you the object of your desire it will also enhance your spiritual growth and creative powers so that your life transformation will be balanced and complete. The force of 'Uni-Psychics' Miracle Power of the Universe is at your disposal, use it wisely and at all times remember it is YOUR application and desire that governs the rewards and growth you experience from this power.