Harriet Roth's Deliciously Healthy Jewish Cooking

Harriet Roth's Deliciously Healthy Jewish Cooking
Author: Harriet Roth
Publisher: Plume
Total Pages: 0
Release: 1998
Genre: Jewish cooking
ISBN: 9780452273498

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Harriet Roth, bestselling author of three books about healthful eating, has reworked her family's traditional favorites and new Jewish specialties for minimum fat and maximum nutrition and flavor.In this unique cookbook of 350 fabulous, new low-fat, low-cholesterol recipes, you'll learn: ? Low fat versions of specialty holiday foods ? What goes on a seder plate ? How to make delicious meals such as Stuffed Chicken Breasts with Apricot Glaze ? How to prepare scrumptious desserts like Passover Chocolate Torte ? Cooking and nutritional tipsIncluding personal reminiscences, this cookbook will open up a world of healthful, flavorful cooking for anyone interested in Jewish cuisine. ? Harriet Roth's fans will be eagerly awaiting this affordable paperback edition of her newest cookbook in five years. ? Harriet Roth's previous cookbooks have been bestsellers. ? Harriet Roth is a "name-brand" authority in the area of low-fat, low-cholesterol cooking. ? This edition is being published in March, perfect for tie-in publicity for the Passover holiday.

Harriet Roth's Cholesterol Control Cookbook

Harriet Roth's Cholesterol Control Cookbook
Author: Harriet Roth
Publisher: Penguin
Total Pages: 449
Release: 2008-06-04
Genre: Cooking
ISBN: 0452289688

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The classic low-cholesterol cookbook with more than 350 easy-to-prepare, healthy, gourmet recipes If you're feeling deprived, bored, or turned off by diet food, think about such delectable treats as Orange-glazed Cornish Hens, Cajun Blackened Redfish, Chocoholic's Chocolate Cake, and many other inspired specialties. Harriet Roth, nutritionist, author, and former director of the Pritikin Longevity Center Cooking School, provides more than 350 low-cholesterol, low-fat recipes for breakfasts, lunches, brunches, dinners, appetizers, desserts, and more. This updated edition of her classic cookbook includes: • Thirty new delicious recipes • More than 100 menu plans • Nutritional information on statins and other cholesterol-lowering treatments, trans fats, and other dietary research • Invaluable tips on converting your favorite recipes into low-cholesterol, low-fat versions • Nutritional contents for cholesterol, total fat, trans fat, saturated fat, fiber, sodium, and calories for each recipe This gourmet-quality, nutrition-oriented cookbook lets cholesterol watchers know exactly what they should and should not eat—providing savory recipes that are dedicated to your health. Bon appétit! "Roth does an exemplary job!"—The Washington Post

Harriet Roth's Fat Counter

Harriet Roth's Fat Counter
Author: Harriet Roth
Publisher: Penguin
Total Pages: 132
Release: 2007-01-02
Genre: Health & Fitness
ISBN: 9780451220509

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The revised edition of Harriet Roth's bestselling Fat Counter—now with updated material on trans fats, carbs, and sugar! Americans have more food choices and more to watch out for than ever. Research suggests that trans-fat, carbohydrates, and sugar can be major diet-busters. It's key to cut down on dietary fat and saturated fat in particular, and watch food labels. In this third revised edition of her bestselling guide, Harriet Roth provides guidelines for identifying and eliminating the foods that will make you fat—without giving up the pleasure of delicious dining. It includes: • New categories for trans fats, sugars, and carbs • Helpful information for diabetics, plus glycemic index • Updated fast food and restaurant section • Weight-loss tips • Expanded listings of frozen foods and new products • Invaluable information on cholesterol, saturated fat, fat percentages, and sodium • Personalized charts with formulas for figuring out your ideal fat and calorie intakes • And more... MORE THAN FIVE MILLION COPIES SOLD!

Healthy Cooking for the Jewish Home

Healthy Cooking for the Jewish Home
Author: Faye Levy
Publisher: Harper Collins
Total Pages: 416
Release: 2009-10-13
Genre: Cooking
ISBN: 0061746576

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Thanks to the ever-increasing number of kosher products available to home cooks, it's never been easier or more satisfying to prepare delicious, wholesome, and healthful kosher meals. In this new collection of exciting recipes, acclaimed journalist, cooking teacher, and cookbook author Faye Levy presents a progressive, upbeat approach to nutritious kosher cuisine that highlights the pleasure of preparing and eating mouthwatering dishes that promote well-being. Kosher foods are being used in more and more American homes, and their abundance and diversity is increasing at an impressive rate. From the traditional to the exotic, from extra-virgin olive oil to tasty cheeses, from spicy condiments to Asian-style sauces, from Latin flavors to Indian, Levy introduces both novice and seasoned cooks to a grand array of international ingredients. By showcasing them in such dishes as Poached Turkey with Mushrooms, Wheat Berries, and Dill; Diced Vegetable Salad with Pepitas and Papaya; Marseilles-Style Fish with Saffron and Fennel; and Turkish Autumn Vegetable Casserole with Chicken, she shows how they will add zest to any menu while maintaining solid nutritional value. With a focus on foods with substantial health benefits, such as nuts, whole grains, fruits, and vegetables, Levy revamps old favorites, turning them into updated wholesome creations, including Springtime Chicken Soup with Asparagus, Fava Beans, and Whole Wheat Matzo Balls; Passover Haroset with Pistachios and Pomegranate Juice; Rosh Hashanah Chicken with Dates and Almonds; and Apple Apricot Whole Wheat Noodle Kugel. She introduces new classics to the festive Jewish kitchen, such as Cucumber, Jicama, and Orange Salad with Black Olives; Buckwheat Blintzes with Goat Cheese and Ratatouille; Spicy White Bean Soup with Kale; Purim Baked Turkey Schnitzel with Sweet-Sour Onion Compote; and Macadamia Orange Cake with Red Berry Sauce. Whether you're cooking for yourself and your family any day of the week or preparing a holiday feast for friends and relatives, Healthy Cooking for the Jewish Home is bound to satisfy all your culinary needs. Variety is not only the spice of life; it's also the spice of nourishing menus. The two hundred healthful, tasty, innovative kosher recipes in this book are sure to add inspiration to your menus and variety to your daily eating, as well as zest to the lives of those who share your table.

The Healthy Jewish Kitchen

The Healthy Jewish Kitchen
Author: Paula Shoyer
Publisher: Union Square + ORM
Total Pages: 316
Release: 2017-11-21
Genre: Cooking
ISBN: 1454922915

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Enjoy Jewish soul food made healthy! Kosher recipes packed with natural, nutritious ingredients, from the author of The Jewish Baker. Too often, Jewish cookbooks still feature many recipes that lack whole grains and include too much salt, fat, sugar, and processed foods. But Paula Shoyer’s delicious take on Jewish cooking is different: She uses only natural ingredients and offers a fresh, nutrient-dense spin on every dish. Here you’ll find very little frying, and no margarine, frozen puff pastry, soup stocks and powders, or jarred sauces (she does give Dijon mustard a pardon). More than sixty recipes include both Sephardic and Ashkenazi Jewish classics (Israeli Herb and Almond Salad, Sourdough Challah, Tzimmes Puree, Potato and Scallion Latkes, Schnitzel with Nut Crust) as well as American and international dishes that extend beyond the Jewish culinary world. In Shoyer’s words: “This book has food you’ll recognize, because you still want to feel connected to your ancestors’ kitchens, but I’ve made it more nutritious and often easier to make.” Also featured are helpful labels to denote Dairy, Meat, Parve, Vegan, Vegetarian, Gluten-Free, and Passover-appropriate or adaptable recipes. The array of delicious international dishes includes: Arroz con Pollo with Brown Rice and Salsa Verde * Korean Bibimbap with Tofu * Bouillabaisse * Cambodian Spring Rolls with Lime Chili and Peanut Dipping Sauce * Feijoada (Brazilian Cholent with Collard Greens and Farofa) * Fish Tacos with Cilantro Lime Rice * Indian Barbecue Chicken * Japanese Lamb Chops * Vietnamese Chicken Noodle Soup * and much more!

Beyond Chopped Liver

Beyond Chopped Liver
Author: Kenden Alfond
Publisher: Turner
Total Pages:
Release: 2021-02-23
Genre:
ISBN: 9781684425600

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Don't you think it is about time Jewish food's "greatest hits" received a makeover? Beyond Chopped Liver shares new and better ways to enjoy quintessentially Jewish food with delicious, plant-based recipes- from challah to matzo ball soup!

The Light Jewish Cookbook

The Light Jewish Cookbook
Author: Sylvie Jouffa
Publisher: Souvenir Press
Total Pages: 0
Release: 2009-04
Genre: Jewish cooking
ISBN: 9780285638419

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Offering 120 delicious Jewish recipes from both the Ashkenazi and Sephardic traditions, this cookbook follows the laws of kashrut while reinventing traditional meals that are low in fat but still taste great. Going beyond classic dishes such as beef blintzes, this multicultural guide will inspire cooks with exotic foods from Europe, North Africa, and even India. With a kosher approach that emphasizes balance in meal selection, this collection's nutrition tips and accompanying course suggestions encourage weight loss in a positive way. Savory holiday servings also help ensure healthy eating during Rosh Hashanah, Yom Kippur, and Hanukkah, among other Jewish holidays.

Low-fat Jewish Cookbook

Low-fat Jewish Cookbook
Author: Faye Levy
Publisher: Clarkson Potter Publishers
Total Pages: 0
Release: 1997
Genre: Jewish cooking
ISBN: 9780517703649

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Award-winning cookbook author Faye Levy proves once and for all that kosher and low fat are not mutually exclusive. She offers 225 healthy and delicious recipes for holidays and every day. color photos.

Healthier Jewish Cookery

Healthier Jewish Cookery
Author: June Roth
Publisher:
Total Pages: 216
Release: 1972
Genre: Cooking
ISBN: 9780668026215

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Short Stay Management of Heart Failure

Short Stay Management of Heart Failure
Author: W. Frank Peacock
Publisher: Lippincott Williams & Wilkins
Total Pages: 228
Release: 2006
Genre: Medical
ISBN: 9780781766456

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Accompanying CD-ROM includes all the appendices.