Grow Healthy, Grow Happy

Grow Healthy, Grow Happy
Author: Becky Cannon
Publisher:
Total Pages: 786
Release: 2014-09-01
Genre: Family & Relationships
ISBN: 9780991653904

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A comprehensive resource about whole child development during the first three years, using nature's principles as a guide. The book presents three parts in an accessible and contemporary format, with full color charts and graphics. Whole Baby offers information about nurturing a child's physical, emotional, and mental development. Whole Food discusses essentials to establish a holistic foundation for healthy eating, including over 50 recipes. Whole Living is a comprehensive resource on products and their ingredients. Original.

Grow Happy

Grow Happy
Author: Jon Lasser
Publisher: American Psychological Association
Total Pages: 18
Release: 2020-12-18
Genre: Juvenile Nonfiction
ISBN: 143383538X

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Kiko is a gardener. She takes care of her garden with seeds, soil, water, and sunshine. In Grow Happy, Kiko also demonstrates how she cultivates happiness, just like she does in her garden. Using positive psychology and choice theory, this book shows children that they have the tools to nurture their own happiness and live resiliently. Includes a “Note to Parents and Caregivers” with information on how our choices and paying attention to our bodies and feelings affects happiness.

How to Grow a Baby

How to Grow a Baby
Author: Amy J. Hammer
Publisher: Shambhala Publications
Total Pages: 306
Release: 2021-09-21
Genre: Health & Fitness
ISBN: 1611808707

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Written by a nurse, this holistic guide for pregnancy and the postpartum experience provides foundational knowledge and intuitive wisdom to help new mothers support the optimal health of their baby and their own bodies. Get the answers to the big questions about pregnancy: • What kinds of foods should you eat and how do you prepare your body for labor and birth? • How does movement impact pelvic health and the baby's position in the womb? • How does the endocrine system and your brain change throughout pregnancy? • How does the microbiome influence your and your baby's health? Packed with practical information and helpful infographics, Amy J. Hammer helps you create the optimal environment for growing a baby and navigating the major transitions in a pregnancy—including nurturing pelvic floor health, the fetal and parental microbiome, and the science behind the stages of pregnancy from conception to postpartum. By providing vital and often ignored information about reproductive science, movement, and nourishment, this book empowers parents to make informed and personal choices about their pregnancy, birth, and beyond.

The Happiness Tree

The Happiness Tree
Author: Shane Eric Mathias
Publisher: Balboa Press
Total Pages: 234
Release: 2015-12-03
Genre: Self-Help
ISBN: 1504343352

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The Happiness Tree - Take this journey with me and learn what happiness really is. How you can create and sustain it using the resources already inside of you, regardless of your circumstances or age. So many of us learn by making mistakes, sometimes repeatedly, and that is a costly game. Following the Happiness Tree model, you’ll develop Self Mastery, the only true path to a successful life. Your own evolution will then guide you toward the realization of empowering goals in weeks, rather than years. By strengthening and balancing the four main limbs of your Happiness Tree, (Love, Health, Freedom and Purpose), you’ll be lead toward healthy choices, meaningful opportunities and fulfilling relationships. This is not a workbook, rather, the scientifically based strategies described inside are presented in an engaging, thoroughly digestible style that will enlighten, entertain and inspire you. You can possess the vision and confidence to grow your own bright future. Claim your very own Happiness Tree today and let’s begin! SAMPLE OF TOPICS • Defining Sustainable Happiness • Understanding the Self • Attaining Optimal Health • Relating to Others • Connecting to Nature • Finding your Purpose

Grow Healthy Babies

Grow Healthy Babies
Author: Michelle Henning
Publisher: Rubinen
Total Pages: 308
Release: 2021-01-26
Genre:
ISBN: 9781544507798

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A practical, evidence-based guide for pregnant or soon-to-be pregnant parents to prevent chronic diseases including asthma, eczema, and allergies. Written by lifelong allergy sufferers who wanted their own children to grow up healthy.

Grow the Good Life

Grow the Good Life
Author: Michele Owens
Publisher: National Geographic Books
Total Pages: 0
Release: 2012-06-05
Genre: Gardening
ISBN: 1609614461

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A lively, passionate argument for the backyard vegetable garden, drawing on science, history, and stories from the author's garden. Our parents saw supermarkets and processed foods as the height of convenience. But nothing is more convenient than grocery shopping in the backyard. A vegetable garden offers the best defense against rising food prices, the most environmentally sound way to eat, and better exercise than any gym. It will turn anyone into a wonderful cook, since nothing tastes more vibrant than homegrown. And it can take less time every week than a trip to the supermarket. In Grow the Good Life, Michele Owens, an amateur gardener for almost two decades, makes an entertaining and persuasive case for vegetable gardens. She starts with two simple but radical ideas: Growing food on a small scale is easy, and it is absurdly rewarding. With her wry, funny, and accessible approach, Owens helps beginning gardeners overcome obstacles that keep them from planting a few seedlings every spring. She explains why dirt isn't dirty; the health benefits of growing one's own food; and that vegetable gardens are not antithetical to the frantic pace of modern life, but simple and undemanding if intelligently managed. Grow the Good Life is not just another how-to. Instead, it will teach you the true fundamentals of vegetable growing: how to fit a garden into your life and why it's worth the trouble.

Keeping Healthy

Keeping Healthy
Author: Sally Hewitt
Publisher: QEB Publishing
Total Pages: 24
Release: 2005-07-30
Genre: Juvenile Nonfiction
ISBN: 9781595660718

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Teaches children all about keeping healthy and includes questions to encourage them to think about what they have read.

Homesick and Happy

Homesick and Happy
Author: Michael Thompson
Publisher: Ballantine Books
Total Pages: 306
Release: 2012-05-01
Genre: Family & Relationships
ISBN: 0345524934

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An insightful and powerful look at the magic of summer camp—and why it is so important for children to be away from home . . . if only for a little while. In an age when it’s the rare child who walks to school on his own, the thought of sending your “little ones” off to sleep-away camp can be overwhelming—for you and for them. But parents’ first instinct—to shelter their offspring above all else—is actually depriving kids of the major developmental milestones that occur through letting them go—and watching them come back transformed. In Homesick and Happy, renowned child psychologist Michael Thompson, PhD, shares a strong argument for, and a vital guide to, this brief loosening of ties. A great champion of summer camp, he explains how camp ushers your children into a thrilling world offering an environment that most of us at home cannot: an electronics-free zone, a multigenerational community, meaningful daily rituals like group meals and cabin clean-up, and a place where time simply slows down. In the buggy woods, icy swims, campfire sing-alongs, and daring adventures, children have emotionally significant and character-building experiences; they often grow in ways that surprise even themselves; they make lifelong memories and cherished friends. Thompson shows how children who are away from their parents can be both homesick and happy, scared and successful, anxious and exuberant. When kids go to camp—for a week, a month, or the whole summer—they can experience some of the greatest maturation of their lives, and return more independent, strong, and healthy.

Play Yoga

Play Yoga
Author: Lorena Valentina Pajalunga
Publisher: White Star Kids
Total Pages: 0
Release: 2017-06
Genre: Juvenile Nonfiction
ISBN: 9788854411111

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Yoga can help keep kids healthy and calm--and these 20 positions, inspired by the animal world, make the practice fun, too! With funny, appealing posters of all the poses to decorate a child's room, as well as easy-to-follow explanations, this colorful book allows even the youngest yogis to master every position.

Raising Girls in the 21st Century: Helping Our Girls to Grow Up Wise, Strong and Free

Raising Girls in the 21st Century: Helping Our Girls to Grow Up Wise, Strong and Free
Author: Steve Biddulph
Publisher: HarperCollins UK
Total Pages: 192
Release: 2013-01-17
Genre: Family & Relationships
ISBN: 0007455674

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Steve Biddulph’s Raising Boys was a global phenomenon. The first book in a generation to look at boys’ specific needs, parents loved its clarity and warm insights into their sons’ inner world. But today, things have changed. It’s girls that are in trouble.