Goodbye Lupus

Goodbye Lupus
Author: Brooke Goldner
Publisher: Createspace Independent Publishing Platform
Total Pages: 0
Release: 2015
Genre: Diet therapy
ISBN: 9781516994021

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Goldner discusses the pain of her illness and her recovery, and how she discovered a way to help herself heal through proper nourishment.

Goodbye Autoimmune Disease

Goodbye Autoimmune Disease
Author: Brooke Goldner M D
Publisher:
Total Pages: 256
Release: 2019-07-31
Genre:
ISBN: 9781729813904

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In this sequel to Goodbye Lupus, Dr. Brooke Goldner details how she used her hyper-nourishment protocol to help real people all over the world get their lives back from Lupus, Rheumatoid Arthritis, Sjogren's, Scleroderma, Psoriasis, Hashimotos and many more using supermarket foods. She also dives deeply into the mindset needed to change your diet and take back your health including motivation, overcoming self-sabotage, and embracing health and happiness. This book will get you inspired, prepared, and excited to take back your health the way they did. You will learn: * The 6 Steps to Reversing Disease with Supermarket Foods * How to get relief from pain, brain fog, inflammation, and chronic fatigue so you can feel alive again *How your mindset can keep you sick and also be the key to reversing your autoimmune disease *How to turn getting healthy into a habit *How to stop sabotaging yourself on your disease-reversal nutrition plan *How to conquer health anxiety *Learn from numerous case studies of real people who changed their lifestyle and their diet and were able to heal from Lupus, Scleroderma, Rheumatoid Arthritis, Sjogren's, Mixed Connective Tissue Disease, Nephritis, Hypothyroid, Psoriasis, Multiple Sclerosis, and Chronic Pain. And much, much more.

Lupus

Lupus
Author: Sharon Moore
Publisher: Inner Traditions / Bear & Co
Total Pages: 260
Release: 2000-09
Genre: Family & Relationships
ISBN: 9780892818891

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More than four million Americans- 90 percent of them women- have been diagnosed with systemic lupus erythematosus, a chronice, debilitating disease of the autoimmune system that manifests as extreme fatigue, arthritic pain, rashes, and a host of other symptons.

The Lupus Diet Plan

The Lupus Diet Plan
Author: Laura Rellihan
Publisher: Rockridge Press
Total Pages: 240
Release: 2017-04-18
Genre: Health & Fitness
ISBN: 9781939754141

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Fight chronic inflammation associated with lupus and build supportive lifestyle habits. With the meal plans, recipes, and guidance in The Lupus Diet Plan you can live a healthier and happier life free of debilitating lupus flares. More than 1.5 million Americans live with lupus, and while prescription medications offer many benefits, they also carry with them a number of side effects that can be just as painful and stressful as lupus itself. Most people are unfamiliar with the critical role that nutrition can play in soothing and healing their lupus symptoms and the side effects of common lupus medications. This was exactly the case for Laura Rellihan who, after years of struggling with debilitating symptoms, discovered that she could dramatically improve how lupus affected her by changing what she ate. Now a registered dietitian, Laura's written The Lupus Diet Plan so that those living with lupus don't have to wait any longer to find the relief and peace of mind they deserve. With The Lupus Diet Plan, integrated meal plans are just the beginning. You'll also get access to 100+ simple, delicious, anti-inflammatory recipes, handy food lists, and a daily gratitude and habit tracker with important tips for taking care of yourself. The Lupus Diet Plan presents 3 practical, 28-day meal plans: The Basic Lupus Diet Meal Plan offers a general anti-inflammatory diet plan with affordable, easy-to-find ingredients The Flare Soother Meal Plan treats symptom flares with super inflammation-fighting nutrients and super easy recipes The Kidney Care Meal Plan supports damaged kidneys with recipes low in sodium, potassium, and fat There is no known cure for lupus but you can effectively manage your lupus symptoms with the compassionate guidance in this comprehensive resource.

The Lupus Book

The Lupus Book
Author: Daniel J. Wallace
Publisher: Oxford University Press, USA
Total Pages: 303
Release: 2013
Genre: Health & Fitness
ISBN: 0199929408

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Lupus, a disease of the immune system, can be quite deadly, claiming the lives of thousands of patients yearly. Dr. Daniel J. Wallace is one of the world's leading authorities on this disorder, an eminent clinician who has treated over 3000 lupus patients, the largest such practice in America. His The Lupus Book, originally published in 1995, immediately established itself as the most readable and helpful book on the disease. Now Dr. Wallace has once again completely revised The Lupus Book, incorporating a wealth of new information. This Fifth Edition discusses new drug information and newly discovered information about the pathology of the disease--all laid out in user-friendly language that any patient could understand. In particular, Wallace discusses the first drug for Lupus to be approved by the FDA--belimumab (Benlysta)--as well as other drugs in clinical trials. Readers will also discover fully updated sections on the science of lupus and breakthroughs in research. And as in past editions, the book provides absolutely lucid answers to such questions as: What causes lupus? How and where is the body affected? Can a woman with lupus have a baby? And how can one manage this disease? Indeed, Dr. Wallace has distilled his extensive experience, providing the most up-to-date information on causes, prevention, cure, exercise, diet, and many other important topics. There is also a glossary of terms and an appendix of lupus resource materials compiled by the Lupus Foundation of America. Over a million Americans have lupus. The new Fifth Edition offers these patients and their families an abundance of reliable, up-to-date information that will help them manage the disease and live a happier life.

Despite Lupus

Despite Lupus
Author: Sara Gorman
Publisher: Sara Gorman
Total Pages: 106
Release: 2009
Genre: Health & Fitness
ISBN: 1439234892

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Looking for a better way to manage life with a chronic illness? Despite Lupus will guide you through the proven steps needed to obtain the emotional and physical wellness you deserve.

The Beauty in Breaking

The Beauty in Breaking
Author: Michele Harper
Publisher: Penguin
Total Pages: 305
Release: 2021-06-29
Genre: Biography & Autobiography
ISBN: 0525537392

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A NEW YORK TIMES BESTSELLER A New York Times Notable Book “Riveting, heartbreaking, sometimes difficult, always inspiring.” —The New York Times Book Review “An incredibly moving memoir about what it means to be a doctor.” —Ellen Pompeo As seen/heard on Fresh Air, The Daily Show with Trevor Noah, NBC Nightly News, MSNBC, Weekend Edition, and more An emergency room physician explores how a life of service to others taught her how to heal herself. Michele Harper is a female, African American emergency room physician in a profession that is overwhelmingly male and white. Brought up in Washington, D.C., in a complicated family, she went to Harvard, where she met her husband. They stayed together through medical school until two months before she was scheduled to join the staff of a hospital in central Philadelphia, when he told her he couldn’t move with her. Her marriage at an end, Harper began her new life in a new city, in a new job, as a newly single woman. In the ensuing years, as Harper learned to become an effective ER physician, bringing insight and empathy to every patient encounter, she came to understand that each of us is broken—physically, emotionally, psychically. How we recognize those breaks, how we try to mend them, and where we go from there are all crucial parts of the healing process. The Beauty in Breaking is the poignant true story of Harper’s journey toward self-healing. Each of the patients Harper writes about taught her something important about recuperation and recovery. How to let go of fear even when the future is murky: How to tell the truth when it’s simpler to overlook it. How to understand that compassion isn’t the same as justice. As she shines a light on the systemic disenfranchisement of the patients she treats as they struggle to maintain their health and dignity, Harper comes to understand the importance of allowing ourselves to make peace with the past as we draw support from the present. In this hopeful, moving, and beautiful book, she passes along the precious, necessary lessons that she has learned as a daughter, a woman, and a physician.

Miracle Metabolism

Miracle Metabolism
Author: Thomas Tadlock MS
Publisher: Babypie Publishing
Total Pages: 222
Release: 2017-06-30
Genre: Health & Fitness
ISBN: 9781945446214

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Thomas Tadlock, MS created the protocol for Miracle Metabolism to change his life, his family members' lives, and the lives of thousands of his students all over the world. In this book, you will learn how to transform your body with the greatest amount of ease and enjoyment, in a way that will leave you healthier, more energetic, stronger, and fitter. -Learn Ways to Raise Your Metabolism -Understand How to Increase Your Energy -Master Creating a Body That Resists and Reverses Disease -Get Tools to Lose All the Fat, and Gain All the Muscle You Want -Discover the Diet That Saved His Wife's Life From a Deadly Disease and Inspired the Best-selling Book, "Goodbye Lupus" "'Miracle Metabolism' focuses not on what to take away from your body but on putting in what your body is missing: nutrient-dense veggies that are key to health and vitality. By doing so, Thomas shares his knowledge on how we can all achieve a stronger, leaner, healthier body." - Joe Cross, Author and Star of the film "Fat, Sick & Nearly Dead" "In this book, you will understand metabolism in such a deep way that you'll be able to raise your metabolism-no matter how old you are-and maintain a fast metabolism for the rest of your life." - Angela Davis, Motivational Coach, Member of USA World Championship Track Team "'Miracle Metabolism' didn't just help me change my diet, it helped me change my life. My body has been transformed, as I lost weight and gained a sense of wellness. I'm stunned at how much adopting Thomas' program improved my rheumatoid arthritis." - Matt Iseman, Comedian, Actor and winner of The New Celebrity Apprentice

The Colossus of Rhodes

The Colossus of Rhodes
Author: Caroline Lawrence
Publisher: Macmillan
Total Pages: 214
Release: 2006-05-30
Genre: Juvenile Fiction
ISBN: 9781596430822

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In 80 A.D., ten-year-old Roman sleuth Flavia and her friends sail from Corinth to Rhodes to try to stop a mysterious man who is kidnapping children and selling them into slavery.

The Alzheimer's Revolution

The Alzheimer's Revolution
Author: Joseph Keon
Publisher: Hatherleigh Press
Total Pages: 334
Release: 2022-09-06
Genre: Health & Fitness
ISBN: 157826944X

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The Alzheimer’s Revolution is the all-in-one guidebook for taking control of your risk factors and reclaiming your overall health. Based on cutting-edge research and the most up-to-date studies, Joseph Keon identifies the risk factors that anyone can control and shatters the myth that Alzheimer’s is caused just by genes. The Alzheimer’s Revolution also provides proven strategies to improve cognition and slow progression in those who have already been diagnosed. Everyone is at risk of developing Alzheimer’s disease, and everyone can take steps to prevent it. The Alzheimer’s Revolution is a complete overhaul of how we understand the risk factors of Alzheimer’s disease, challenging every aspect of current thinking on prevention and treatment. It challenges the misguided and disempowering belief that Alzheimer’s disease cannot be prevented or slowed. The book reveals that over half the Alzheimer’s cases today could be prevented by addressing 7 key lifestyle factors that are within everyone’s ability to control. The Alzheimer's Revolution offers a scientific and evidence-based lifestyle program designed to build cognitive resilience that can dramatically reduce the risk of this devastating condition. Alzheimer’s disease is the number-one public health crisis of our time. It’s time to turn our attention and resources toward prevention.