Good Housekeeping 400 Heart Healthy Recipes and Tips

Good Housekeeping 400 Heart Healthy Recipes and Tips
Author: Good Housekeeping
Publisher: Hearst
Total Pages: 0
Release: 2016
Genre: Heart
ISBN: 9781618371980

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Make every meal heart healthy AND great-tasting! Low in calories, saturated fat, and sodium, these dishes are full of flavor: Buttermilk Pancakes with Oatmeal and Pecans, Mini Barbecued Pork Sandwiches, Barley-Cherry Salad, Two-Bean Harvest Chili, Tropical Citrus Shrimp, Apricot Mustard Glazed Chicken, Healthy Makeover Beef and Pepper Stir-Fry, Maple Squash, Blueberry-Lemon Tiramisu, and more. Dietary tips are included throughout the book to help keep you on course. Chapters take a "stealth health" approach to all the essential mealtime categories, delivering everything from small dishes and snacks to chicken, meat, and seafood mains that are so good, your family will forget they're also good for you. Vegetables and whole grains play a starring role in the meatless meals and side dishes; quick but wholesome breakfast ideas plus sweet and fruity desserts round out the book. Indulge!

Good Housekeeping 400 Healthy Recipes

Good Housekeeping 400 Healthy Recipes
Author: Susan Westmoreland
Publisher:
Total Pages: 480
Release: 2017-12-04
Genre: Cooking
ISBN: 9781435167056

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Three great favorites from Good Housekeeping are now collected here in one must-have volume--at an amazing price! With these mouthwatering, good-for-you recipes--from Sweet Potato and Peanut Stew to Lemon-Anise Poached Pears--you'll please your palate and eat healthfully, too. Enjoy vegetarian and whole-grain dishes as well as low-calorie meals that won't leave you hungry. Thanks to triple-tested-for-perfection recipes plus invaluable tips throughout, this cookbook makes eating well simple and satisfying. This fabulous hardcover includes three titles in one great package: Good Housekeeping Vegetarian Meals, Good Housekeeping Grains!, and Good Housekeeping Light & Healthy.

Good Housekeeping 400 Healthy Recipes

Good Housekeeping 400 Healthy Recipes
Author: Susan Westmoreland
Publisher: Good Housekeeping Cookbooks
Total Pages: 0
Release: 2014
Genre: Cooking
ISBN: 9781618371102

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Includes 250 recipes under 400 calories.

Good Housekeeping Good Food for a Healthy Heart

Good Housekeeping Good Food for a Healthy Heart
Author: Susan Westmoreland
Publisher: Hearst Books
Total Pages: 0
Release: 2015
Genre: Heart
ISBN: 9781618371492

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Cook with your heart--FOR your heart! Taking a "stealth health" approach to mealtime, this collection of 185 delicious family-friendly recipes features everyday fare that's low in sodium, calories, and saturated fat. Vegetables, whole grains, lean meats, and fish play a starring ro≤ quick but wholesome breakfast ideas start the day deliciously; and sweet and fruity desserts provide the perfect, satisfying finishing touch. Everything tastes so good, your family will forget it's also good for you! Feast on such scrumptious dishes as: Flatiron Steak with Chimichurri Sauce * Pork Roast with Salsa Verde * Chicken Parmesan Stacks * Ginger-Crusted Salmon with Melon Salsa * Glazed Rosemary Lamb Chops * Healthy Makeover Shepherd's Pie * Cauliflower Mac 'n' Cheese * Slimmed-Down Potato Skins * Banana Berry Parfaits * and much more!

The Well Plated Cookbook

The Well Plated Cookbook
Author: Erin Clarke
Publisher: Penguin
Total Pages: 322
Release: 2020-08-25
Genre: Cooking
ISBN: 0525541160

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Comfort classics with a lighter spin, from the creator of the healthy-eating blog Well Plated by Erin. Known for her incredibly approachable, slimmed-down, and outrageously delicious recipes, Erin Clarke is the creator of the smash-hit food blog in the healthy-eating blogosphere, Well Plated by Erin. Clarke's site welcomes millions of readers, and with good reason: Her recipes are fast, budget-friendly, and clever; she never includes an ingredient you can't find in a regular supermarket or that isn't essential to a dish's success, and she hacks her recipes for maximum nutrition by using the "stealthy healthy" ingredient swaps she's mastered so that you don't lose an ounce of flavor. In this essential cookbook for everyday cooking, Clarke shares more than 130 brand-new rapid-fire recipes, along with secrets to lightening up classic comfort favorites inspired by her midwestern roots, and clever recipe hacks that will enable you to put a healthy meal on the table any night of the week. Many of the recipes feature a single ingredient used in multiple, ingenious ways, such as Sweet Potato Boats 5 Ways. The recipes are affordable and keep practicality top-of-mind. She's eliminated odd leftover "orphan" ingredients and included Market Swaps so you can adjust the ingredients based on the season or what you have on hand. To help you make the most of your cooking, she's even included tips to store and reheat leftovers, as well as clever ideas to turn them into an entirely new dish. From One-Pot Creamy Sundried Tomato Orzo to Sheet Pan Tandoori Chicken, all of the recipes are accessible to cooks of every level, and so indulgent you won't detect the healthy ingredients. As Clarke always hears from her readers, "My family doesn't like healthy food, but they LOVED this!" This is your homey guide to a healthier kitchen.

Kids' Fun and Healthy Cookbook

Kids' Fun and Healthy Cookbook
Author: Nicola Graimes
Publisher: Penguin
Total Pages: 132
Release: 2007-06-04
Genre: Juvenile Nonfiction
ISBN: 0756643309

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Put the fun back into healthy eating with this bright and colorful cookbook. This lively collection encourages kids to consider what they eat and how it affects their bodies, without preaching. Yummy interpretations of old classics, as well as new recipes destined to become classic help turn eating into a delicious treat. Features all new photography and lively step-by-step text. Covers breakfast, light meals, main meals and delicious desserts. Packed with fun facts and information about nutrition and healthy cooking techniques.

The 400-Calorie Mediterranean Diet Cookbook

The 400-Calorie Mediterranean Diet Cookbook
Author: Peter Minaki
Publisher: Simon and Schuster
Total Pages: 257
Release: 2021-09-14
Genre: Cooking
ISBN: 1507216742

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Enjoy the amazing flavors and health benefits of the Mediterranean diet while effectively managing your weight with 100 recipes—all 400 calories or less. Doctors, nutritionists, and health experts all agree that the Mediterranean diet is the healthiest way to eat. The Mediterranean diet not only reduces inflammation but also protects against chronic disease, lowers cholesterol, and can aid in weight loss making it one of the most popular diets out there. In The 400-Calorie Mediterranean Diet Cookbook you can enjoy all the benefits of the Mediterranean diet without sacrificing the delicious flavors that you love. These 100 healthy recipes are all under 400 calories so you can lose weight while enjoying satisfying portion sizes. With photos throughout and recipes for breakfast, lunch, and dinner, plus good-for-you snacks and low-calorie desserts, you will find everything you need to manage your calorie intake while enjoying fresh fruits and vegetables, whole grains, olive oil, seafood, and lean meats and nuts. This healthy cookbook makes losing weight and improving your health easier and quicker than ever!

Good Housekeeping Easy Meal Prep

Good Housekeeping Easy Meal Prep
Author: Good Housekeeping
Publisher: Hearst Home & Hearst Home Kids
Total Pages: 226
Release: 2021-03-02
Genre: Cooking
ISBN: 1950785351

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Meal prep is as easy as 1, 2, 3! Good Housekeeping’s 100+ make-ahead recipes are quick, healthy, and delicious and will transform your weeknight meals. Want to sit down to incredibly tasty, nutritious, homecooked meals every single day? Who doesn’t! But who has the time? Now you do, with this meal-planning guide and cookbook that will help you get yummy dishes on the table in minutes. Whatever your goal—eat better, spend (and waste!) less, get out of a dinner rut—some simple meal prep can make it reality. From batch cooking and freeze-ahead meals to ready-to-serve dinners and grab-and-go breakfasts and lunches, Good Housekeeping Easy Meal Prep includes: • Over 100 easy recipes like Crispy Caprese Cakes, Citrusy Shredded Pork, and Mustard-Crusted Mini Meatloaves, all developed and approved by the Good Housekeeping Test Kitchen. • Meal plans that give you 4 weeks’ worth of ideas; they’re customizable to suit your family’s size and tastes. • At-a-glance cooking charts for whipping-up staples to use all week. • Recipe ideas that allow you to cook once, eat twice (and halve your time spent cooking). Packed with cooking and storage tips and brimming with delicious recipes, Good Housekeeping Easy Meal Prep makes weeknight dinners nearly effortless.

Good Housekeeping: Soups

Good Housekeeping: Soups
Author: Good Housekeeping
Publisher: Union Square + ORM
Total Pages: 274
Release: 2019-01-15
Genre: Cooking
ISBN: 1618373048

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From America’s most trusted test kitchen, a collection of traditional, global, family-friendly recipes for satisfying soups—includes photos. Nothing beats the aroma of a simmering soup, and Good Housekeeping has seventy+ triple-tested recipes that the whole family will enjoy. Offering a mouthwatering array of choices and flavors, the choices include everything from classics like Chicken Noodle, Split Pea with Ham, and Vegetable Chowder to Vichyssoise, a refreshing summer Gazpacho, Lobster Bisque, and Pasta e Fagioli with Sausage. In addition to the delicious recipes, you’ll get expert advice on how to plan ahead as well as tips and tricks for making the perfect bowlful of goodness every time.

5 Ingredients 15 Minutes

5 Ingredients 15 Minutes
Author: Hearst Books (Firm)
Publisher: Hearst Books
Total Pages: 0
Release: 2015
Genre: Quick and easy cooking
ISBN: 9781618371508

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Take 5 . . . ingredients! That, and a mere 15 minutes of cooking, is all you need to put a delicious dinner on the table every night. These fail-safe recipes from your favorite magazines make cooking for your family super easy, and you'll get tips on planning, shopping, and organizing your kitchen to shave even more cooking time from your schedule.